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#26
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Thanks. I will.
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#27
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Paranoia ramped up for a bit was convinced everyone I knew was plotting to capture and torture me. It's fading ever so slowly. Ugh!!!
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#28
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Just keep self grounding .. every 15 mins as needs or more often *hugs*
__________________
Helping others gets me out of my own head ~ |
#29
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Wow! Today has been fairly mild day for paranoia for me with the exception of the "episode" in my previous post. Hooray!!!!!
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#30
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Ugh! Flaring up! And I'm not at home to hide till it passes. In fact getting ready to go into an AA meeting. Ugh!
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#31
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Maybe your AA meeting will be a good distraction .
__________________
Helping others gets me out of my own head ~ |
#32
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I hope so. Hiding right now in a different room then where they open but people will be in here soon enough.
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#33
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If u need to call a help line and they can talk to u
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#34
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Thanks. I should be ok as long as I fall asleep soon. Today has been pretty darn mild in comparison to the past week or so.
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#35
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I changed my name last night and I fell asleep fast enough last night to avoid complete insanity.
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#36
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Pretty quiet day so far in this head of mine. I can't believe it's almost 1PM here and no paranoia yet. That's a good thing I suppose. Just feels weird after the last week or two. Pretty tired was up at 6:15AM. So, I'm gonna take a nap.
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#37
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Well have had a couple of short episodes but today and yesterday have been nice and almost relaxing.
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#38
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Well maybe the med adjustment last week has started to work. I do probably need another 1/2mg in the morning. Nighttime isn't too terribly bad if I get to sleep by midnight, but another 1/2mg at night would probably eliminate a greater majority of it.
Yesterday and today have been fairly quiet in my mind. A nice break from the absolute chaos I was experiencing. |
#39
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Man...my head is noisy this morning! Grrr! Well, at least I had some time to relax the last 2days. I HATE paranoia.
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#40
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Really struggling today. Almost didn't eat lunch...was soooo paranoid someone poisoned it. It's really hard to break through with some rational thought but I managed to get lunch down without dying. Also, having paranoia that someone followed me home when I went to get lunch and is wait for me to leave again so they can hurt/kill me.
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#41
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Sorry you're feeling so bad. Paranoia is a terrible thing to have to live with. It definitely sounds like you either need a different AP or serious dosage increase. I know that for me the paranoia faded off into the background once I was on powerful enough meds. I hope the NP is able to bring you some relief at your appointment.
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#42
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I'm pretty sure we'll be changing the AP and using at least 1mg AM & PM. Hopefully 2mg at nite.
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#43
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Quote:
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#44
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I'm going to get relief if it's the only thing I do in the near future. Just frustrating it takes so long outpatient but inpatient is NOT a possibility right now. I'm still doing ok the majority of the time...so...the hospital isn't ideal. Although it would be nice to get it right in a couple of days.
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#45
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And by ok I mean still somewhat rational.
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#46
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Quote:
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#47
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NP appointment tomorrow at 12:15. I really hope we work this out a little more quickly this time around. I'm super anxious to be there and figure this out. I'm getting a bit impatient. The paranoia is SUPER exhausting!!!
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#48
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Got my fingers crossed for you!
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
#49
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Hope things work out for you
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#50
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Thanks Love&Toll and Blue_Bird.
Today will go very well. She is VERY good. |
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