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#1
Oct 22, 2014, 07:41 AM
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Are your therapy? What type? How often? What are your goals? Are they mostly BP related?
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#2
Oct 22, 2014, 10:59 AM
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Quote:
__________________
Dx Bipolar II 2014 -- currently in remission Stay calm, be kind, have hope, love lots, and be well. "Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE] |
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#3
Oct 22, 2014, 11:06 AM
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Yes, I go once a week and we are working on mindfullness at the moment.
__________________
Morality plays on stages of sin -Emilie Autumn |
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#4
Oct 22, 2014, 03:37 PM
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I go once a month for 30 minutes, there's really no goal now it's just to check in since it's required at the clinic I go to if I'm on medication. I'm very stable now.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#5
Oct 22, 2014, 03:51 PM
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I go once a week now for an hour. We haven't officially set goals yet. In a figuring out time. I like it there because if is a whole person and belief system clinic. I have never had any success with therapy but I do like it there.
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#6
Oct 22, 2014, 05:27 PM
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Right now I just go to marriage counseling. We were going about twice a month, we've just 'graduated' to once every other month. We work on communication, mindfulness, and respect of ourselves and each other.
I am looking into going to personal therapy because I still feel that my emotional instability needs are not quite met. |
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#7
Oct 22, 2014, 09:57 PM
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I go to psych nurse once a week to discuss where I'm at and coping strategies specific to bipolar. I see a psych councillor about once a month to work on overall life skills. My goals? To let go of the past and its baggage and cope with right now.
I would like to do some group therapy but closest group is 100 miles away.
__________________
"Very funny Scotty, now beam down my clothes"  Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions |
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#8
Oct 22, 2014, 09:57 PM
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Because of my PTSD diagnosis, I'm being sent to trauma counseling in the future.
Right now my pdoc doesn't think I'm stable enough on my meds to do it. But I'll let you know how it goes.
__________________
DX: Bipolar 1 Panic disorder PTSD GAD OCD Dissociative Disorder RX: Topamax, Xanax, Propranolol |
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