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#301
Oct 11, 2015, 05:41 PM
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Take a bike ride,feel the fall breeze and feel like a kid again...beautiful day for it.
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 bipolar angel, otroo
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#302
Oct 12, 2015, 12:07 AM
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I have been enjoying spending time with my aging parents a lot these last few years.
Sent from my iPhone using Tapatalk |
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#303
Oct 12, 2015, 12:52 PM
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Have a cup of tea.
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#304
Oct 13, 2015, 01:59 AM
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Nothing makes me happy. I posted about my horse the other day but it occurs to me that when I'm depressed it doesn't matter what I do, even if it's something I normally love. Sometimes equine therapy soothes me and makes me feel happy but often when I'm depressed it doesn't. Nothing does.
Sent from my iPhone using Tapatalk |
 SeekerOfLife
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| SeekerOfLife
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#305
Oct 14, 2015, 12:49 PM
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When I can afford it again, I want to start riding horseback again. I miss it. It made me happy.
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| Anonymous200230
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#306
Oct 21, 2015, 01:45 AM
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sleep............no pain when I sleep
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#307
Oct 22, 2015, 05:23 AM
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Quote:
But, life goes on..... I like to dwell on good memories. |
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#308
Oct 22, 2015, 07:07 AM
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Well, it was drinking, but now I guess anything could I suppose.
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#309
Oct 22, 2015, 08:57 AM
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Switching off the tapes that tell me I'm worthless. Reminding myself that it's all lies, that it's just depression talking. It's okay to be in the moment and enjoy, or be content with what's happening now. I tell the shame monster to 'get lost' , and this helps.
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| DechanDawa, SeekerOfLife
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| SeekerOfLife
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#310
Oct 22, 2015, 10:15 AM
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I played Kirby Air Ride, a video game I was very fond of as a kid.
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#311
Oct 22, 2015, 01:32 PM
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Take a nap when needed.
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#312
Oct 28, 2015, 05:21 PM
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Do not let your feelings get hurt.
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| DechanDawa
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#313
Oct 28, 2015, 05:29 PM
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Meditate.
__________________
Only that day dawns to which we are awake. — Henry David Thoreau |
| DechanDawa
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#314
Oct 30, 2015, 09:10 PM
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Enjoy the nice fall weather.
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| DechanDawa
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#315
Nov 05, 2015, 07:31 AM
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Seeing friends you haven't seen in a long time.
Sent from my HTC One using Tapatalk
__________________
Diagnosis: Bipolar Disorder II Anxiety Disorder OCD Meds: Lithium Lamictal Seroquel Zaprexa Oxazepam Lots of misc that I wont list, but feel free to ask about above 
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#316
Nov 05, 2015, 07:44 AM
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Quote:
This is really fabulous cause this sounds like me. I do not play video games anymore because I don't have the patience like I used to, but I love listening to music and chatting and connecting with people. I love people and I think other perspectives can bring a lot to the table. I crave conversation especially spiritual ones. I smile a lot more often now, and even though I may not be completely happy with the way I look I am content in the way I live my life and the way my life is. I have my family, my health and people in my life that love me truly. Really nothing more a girl can ask for! I hope you get yourself that awesome wardrobe OP, you deserve it!
__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
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#317
Nov 05, 2015, 10:01 AM
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I like to pamper myself if I have extra money. Get my nails done, buy me a drink and pastry at Starbucks. I saved for two months and took a road trip to my college homecoming. I was super happy!!
Sent from iPhone 6 Plus using Tapatalk
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#318
Nov 05, 2015, 03:00 PM
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This is a really hard question. There are things I can do to make me happy but that happiness doesn't last very long and I am left with consequences - like being unable to afford groceries because i treated myself to a manicure, going into debt because I spent hundreds of dollars on making a painting and having it framed, gaining weight because I went on a binge.
For me there is no way of making myself happy without huge lasting cost. |
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#319
Nov 14, 2015, 05:43 AM
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Listen to uplifting music.
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#320
Nov 19, 2015, 01:20 PM
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Enjoy fresh air
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#321
Dec 05, 2015, 02:52 PM
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Exercise in the open air
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| Serzen
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#322
Dec 05, 2015, 03:03 PM
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Plugging in dance music and shaking my tail feathers all over the house.
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#323
Dec 05, 2015, 04:43 PM
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I am in therapy again which makes me happy.
Going to start watching the office again because it makes me happy |
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#324
Dec 05, 2015, 05:16 PM
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I'm happy knowing it's okay to NOT always be happy!
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| Serzen
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#325
Dec 07, 2015, 01:58 AM
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I was having a hard time deciding on which car to buy. Well I pick this up an Tuesday.
ImageUploadedByTapatalk1449471476.899328.jpg Sent from my iPhone using Tapatalk |
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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