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#326
Oct 16, 2015, 04:05 PM
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Did some good self-care things
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What's so funny about peace, love and understanding? Elvis Costello |
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#327
Oct 16, 2015, 04:32 PM
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Did not buy anything except the food I needed. Did not give in and buy a second pair of glasses. Have Rx for second pair but need to pay the first off before getting just the reading glasses. Did not eat out. Came home and ate my Vegetables and fruit. Went to the pnurse check in!
Thank goodness I spent no other money I'm down to less than $50 for the recast of the month!
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#328
Oct 16, 2015, 04:54 PM
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Ate healthy for second day in a row and only had small glass of chai.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#329
Oct 17, 2015, 09:54 AM
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Got up and went to work.
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#330
Oct 18, 2015, 09:43 AM
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I've made huge strides in getting my house back from all my son's clutter this weekend. I actually feel quite proud of myself, and feel less anxious now.
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#331
Oct 18, 2015, 10:23 AM
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I went to my friends' house to talk about my problems, later I went for a walk and have shave ice to help release my negative feelings.
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#332
Oct 18, 2015, 10:54 AM
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I went to the grocery store and made chicken salad.
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Dx Bipolar II 2014 -- currently in remission Stay calm, be kind, have hope, love lots, and be well. "Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE] |
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#334
Oct 18, 2015, 04:59 PM
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Kept my patience with a very fussy baby.
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#335
Oct 18, 2015, 09:29 PM
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Scattered my cat's ashes at Peace Park, a park built in honour of an RCMP office shot and killed. It is such a beautiful place
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What's so funny about peace, love and understanding? Elvis Costello |
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#336
Oct 19, 2015, 07:36 AM
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Quote:
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 SeekerOfLife
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#337
Oct 19, 2015, 07:41 AM
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Today I went to school, went to my friends' house to help making cards for Women National Day (thanks to the strength God gave me I drew some decent ones), go to the hospital for re-checking my mental health, fortunately the result gets better (thanks God again) and finally had dinner with my mom
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| SeekerOfLife
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#338
Oct 19, 2015, 04:17 PM
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Got nicely dressed for work
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#339
Oct 20, 2015, 10:47 AM
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Today I went to school and met a long time no see schoolmate, he was handsome and worked out a lot more since the last time I saw him. I didn't know what he thought or felt about me, but I hope he really like me as the way he showed me, I don't want our relationship go any further just hope we can be friends and I will see him more.
Early this morning I finished drawing some cards to give away on Vietnamese Women Day Tonight when I walk with my friends to give flowers and gifts to women in need, I suddenly met a friend I haven't seen for a long time. God made it to happen. Our encounter was not an accident. He knew this person had an open heart for Him and was lonely at that moment so He brought her to us to comfort her. Or He led us to her. This is the happiest thing happen to me on this day. I hope everyday I will get better with my Bipolar Disorder |
| SeekerOfLife
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#340
Oct 20, 2015, 10:55 AM
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Run a lot of errands and made it to my therapists office.
Sent from my iPhone using Tapatalk
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#341
Oct 20, 2015, 02:29 PM
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Put on a brave face at work when I knew someone was going to be fired
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What's so funny about peace, love and understanding? Elvis Costello |
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#342
Oct 20, 2015, 03:23 PM
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My mom text me with little notice needing help. I helped her out.
Sent from iPhone 6 Plus using Tapatalk
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#344
Oct 20, 2015, 07:07 PM
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  answered some previously not replied to posts here on PC...  
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#345
Oct 21, 2015, 08:05 AM
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Read enough overview for a course this semester, went to my friends'house to have curry, then we studied Bible and prayed together. At least i'm not alone in my house.
I know that today is better than yesterday, and tomorrow will be better than today 
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#346
Oct 21, 2015, 04:31 PM
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Ate a Spinish salad.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#347
Oct 24, 2015, 12:59 PM
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Brought a firm pillow to work to put behind my back.
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#348
Oct 24, 2015, 01:05 PM
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Woke up in a positive mood! Going to start making halloween treats later tonight.
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Do at least one thing you enjoy each day.   Dx: BPD, OCD, GAD, and PTSD traits Rx: Lamictal 200mg and 0.5mg Ativan as needed "Now I can see all the colors that you see." |
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#349
Oct 24, 2015, 02:08 PM
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Helped my Mom rake leaves... May not be able to move tomorrow though
Sent from my XT1058 using Tapatalk
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#350
Oct 24, 2015, 04:57 PM
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Made a pot of coffee.
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 Nammu
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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