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#301
Oct 04, 2015, 09:11 PM
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Quote:
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#302
Oct 04, 2015, 10:36 PM
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I have a ton of unused meds. I am kind of saving them and plan to use them for an art project in the future.
 I have a bag of things that didn't work.Today I did nothing great. I stayed in bed all day. |
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#303
Oct 05, 2015, 05:38 PM
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I helped someone get ready for an appointment.
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#304
Oct 05, 2015, 07:18 PM
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Got released from inpatient
Sent from my XT1058 using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
 Nammu
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#305
Oct 06, 2015, 05:00 PM
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I went to therapy.
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#306
Oct 06, 2015, 05:10 PM
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1. joined my outpatient group for a riverside walk
2. treated myself to a haircut (yay!) 3. coordinating the move of a friend |
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#307
Oct 06, 2015, 05:14 PM
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The junk people were in today to remove a ton of crap! Feels good to have the extra space.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#308
Oct 06, 2015, 07:05 PM
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Got up, showered, got prescriptions filled and cooked dinner. Back to work tomorrow
Sent from my XT1058 using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#309
Oct 07, 2015, 06:33 PM
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I brought in a plant so the cold outside cannot hurt it.
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#310
Oct 07, 2015, 06:51 PM
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As much as it hurts, I stood up for myself today.
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#311
Oct 07, 2015, 07:05 PM
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Gave myself a two hour home spa treatment. I love long hot baths, laying there in scented water with only my nose and mouth above water. So freeing and calming. It deadens the vibrations and sounds.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#313
Oct 07, 2015, 11:09 PM
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I called the police after a car drove into the little grassy area I happened to be walking along. I, of course, forgot my phone, so I had to run to the nearest shop and ask to use theirs. Poor dear was having a seizure at the wheel; luckily no harm came to her.
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#314
Oct 07, 2015, 11:12 PM
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Did several errands, laundry, shopping, cooking, etc.
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#315
Oct 08, 2015, 03:11 PM
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Getting out of bed is probably the only positive thing I've done all day.
Sent from my iPad using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 Nammu, SeekerOfLife
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#316
Oct 08, 2015, 08:55 PM
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It took hours but I have a eye dr appointment, a hearing appointment and waiting on a dental appointment. I had to call the insurance several times but I got done what I've put off for several years.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#318
Oct 11, 2015, 04:58 PM
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I ate a healthy bowl of bean soup.
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#319
Oct 13, 2015, 05:00 PM
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Walked my dogs 2 miles.
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dx: Bipolar II - Rapid Cycling |
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#320
Oct 13, 2015, 09:51 PM
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I got a lot done at work today. I felt productive
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#321
Oct 14, 2015, 03:38 PM
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I've done a couple of positive things today. First, I went to a couple of local charitable organizations with a tour from work and it felt great to be a part of something. Second, I saw my therapist today. I've been seeing her a little more frequently lately, and it's a good thing.
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#322
Oct 14, 2015, 05:41 PM
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Did not freak out while under massive pressure at work.
I can do it!!
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#323
Oct 15, 2015, 12:31 PM
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Declined to do a client 20 miles out in the country.
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#324
Oct 15, 2015, 04:45 PM
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Once again I walked for and 1:04. Trying to do it every week day, and only miss couple when started just over two weeks now. Doc said I needed to loose it. Lost at least 2 lbs. Now to keep it off.
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#325
Oct 15, 2015, 09:18 PM
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Saw my P.doc and told the truth
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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