Positive things I've done today #3 :)

Did my hair

Made it through hlaf day of work, got pdoc called and new script for the agitation, so relieved

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Had breakfast with my husband.

Put on dangly earrings. I love dangly earrings

Got prescriptions filled, nothing was f'd up at the pharmacy for once either

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I got out and went to a friend's house. We worked on a quilt and made some progress.

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I just want to say chocolate and dry shampoo are probably the best inventions ever

Started taking down the Christmas tree, finally. Just had no energy to take it down sooner.

Mine is still up maybe I'll take it down this weekend.

Did my hair and makeup!

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Emailed three therapists from psychology today, got two replies

My positive thing really has absolutely nothing to do with bipolar or mental health, for today I babysat my nephews (5 and 2 years old) and showed them The Empire Strikes Back for the first time. Last week we watched A New Hope and I'm going back to my sister's house tonight to see if they want to watch Jedi. I know it's off MI topic, but I'd say it's positive!

I'm not sure if this is 100% positive. This is hard but I'm pushing myself to the limit doing research type of activities on the internet to see what could help me. I just might have 'other mental illnesses', who knows. My head hurts everyday, if you think about it, for any mental illnesses, how it manifest itself is not like diabetes. I almost thought about making a thread titled 'How atypical are you?'. The reassurance that may or may not bring won't help me. I will still deny medicating myself because, my head was never on this side of state for this long ever. Until I know for sure what this is, or find similar cases, I'd like to just live my own way...(till my head break apart?) It's all good.

Already got groceries and put away, showered, dishwasher running now

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I have not been sleeping well lately
Today I slept until 11am, and then had a nap from 3pm to 5pm.
I feel so much better

I helped my roommate get the house from trashed to awesome. I've had 0 motivation so this made me feel really good today!

Showered, laundry, supper in crockpot

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Went to the chiropractor. For me, this is a major victory because I have not been in six years...I really don't like being touched

I have been out jogging.
I have enjoyed a TV program.
I have been able to study for about three hours.
I have had regular meals.

I went to t today.

I also got some magnetic clasps for my necklaces, so I'm trying them out and seeing if they will work with what I have.

Went to see my pdoc and started a change in APs.

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Shopped, new comforter and sheets washed and on the bed, supper in the oven.

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Enjoyed the sun even though it was less than 10F outside! Brrr

Finally went to psychology today and looked up T's It was far easier than I thought it would be and I have an appointment on the 27th. I liked the way he answered my email, so decided after years of female T's to try a male.

Exercised for the first time in months. It was rough but I got in a good 30 minutes worth of cardio and body weight exercises. Feels good man.