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#1
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You can ignore this. I wouldn't blame you.
*****************TRIGGER************************** I don't feel ok tonight. I haven't for a few days now. Ive been practicing my DBT skills I have learned thus far but I still have dark matter in my mind. It swirls and I cant stop rocking. I haven't gotten caught up in rocking for a long time now but its happening. So I sit and rock and think happy thoughts that song last long. I wont self-harm because I almost feel competitive that I wont do it. I haven't since May 24 this year. I cant, I wont do it. BUT the thoughts stay. I think of ways to die and how I can do it. I don't feel suicidal...just have these thoughts. I don't see T til Thursday so I will do my best to be ok til then. I don't want him to see me down. I was so happy last week. Not hypomanic, just really happy. Whats become of me?
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Anonymous45023, Anonymous48850, Daonnachd, LettinG0, marmaduke, Nammu, Pikku Myy, Wander, ~Christina
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#2
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((((((Hallie))))))))))))
![]() ![]() ![]() It's Bipolar. Stupid Bipolar. I totally get what you mean about the thoughts just being there. Can you call your Pdoc in the morning. I am so sorry. This **** sucks so bad. If I was there with you I'd make some popcorn and we could play cards or just ***** about Bipolar. Hang in there. |
#3
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I hate bipolar. **** bipolar.
We could play dice. I see my pdoc august 6. I see t Thursday.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Nammu
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#4
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Yes! **** Bipolar!
What about Boggle? Do you remember Boggle? That was a fun game. Actually I need to go to sleep. I'm turning into a pumpkin....or my carriage is or something... Hallie. I really hope you get a little peace somehow tonight. See ya tomorrow. Hold tight |
![]() HALLIEBETH87
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![]() HALLIEBETH87
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#5
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I never played Boggle. I like playing 10,000.
Sleep well.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#6
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Dumb question: What are "DBT skills"?
Also: Don't be ignored! We luvvvvvv you.
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--Keegan BP1 Substance Use Disorder -- Alcohol (In Recovery) 900mg Lithium 15mg Temazepam PRN "Just Because You're Paranoid Doesn't Mean They're Not After You"
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#7
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Im in a DBT (Dialectal Behavioral Therapy) group. We're learning skills to cope with life's crap. Im trying what Ive learned but still feeling crappy.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#8
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(((((((HallieBeth))))))) Hold tight. (I rock sometimes too...)
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![]() HALLIEBETH87
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#9
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DBT takes a little while to be completely absorbed and easily implemented. Don't become disheartened because you're not seeing immediate results. You will get there! DBT is an incredible toolset to have to deal with difficult times. Hang in there!
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In the midst of winter I finally learned that within me there lay an invincible summer. - Albert Camus |
![]() HALLIEBETH87
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#10
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For my part, I would not ignore you.
How are you feeling this morning? Better, I hope.
__________________
>< |
![]() HALLIEBETH87
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#11
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Hey Hallie! How is today?
I've never played 10,000 |
![]() HALLIEBETH87
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#12
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I just woke up. I'm not sure how I feel yet.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#13
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![]() ![]()
__________________
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![]() HALLIEBETH87
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#14
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(((((((Hallie))))))))))
__________________
![]() LettinG0 BP II |
![]() HALLIEBETH87
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#15
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Ive been ok mostly today. Its usually nighttime when things get worse for me. Last night I chatted on a crisis chatline online.It helped distract me.
Im scared to talk about this with my t on Thursday. Id rather just not.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Capriciousness, LettinG0, Nammu
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#16
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Quote:
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![]() HALLIEBETH87
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#17
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Ignore you ? Nope
![]() ![]()
__________________
Helping others gets me out of my own head ~ |
![]() HALLIEBETH87
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#18
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I will never ignore you hallie. **** bipolar
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() HALLIEBETH87
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#19
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Thank you friends. Im doing better today than I have been. Just hoping tonight is better than last night.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#20
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I rock too, back and forth
It is this darn bipolar It reaches inside us and plays with our brains I try to control it
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#21
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Im happppppppppy tooooooooooniggghhht!!!! :d
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Anonymous45023
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#22
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Wahooooooo!
No cards tonight! Let's go dancing! Hold lemme go get cute... |
#23
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Jk jk jk gotta go to sleep.
Darn Bipolar. I always have to go to sleep so I don't get all crazy. Blah. If it wasn't for Bipolar I'd stay up allllllllll night! Ha if I didn't have Bipolar I'd probably fall asleep like a normal person. Good night Hallie! Glad today is better ![]() |
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