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  #1  
Old Jul 12, 2015, 11:03 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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You can ignore this. I wouldn't blame you.

*****************TRIGGER**************************




I don't feel ok tonight. I haven't for a few days now. Ive been practicing my DBT skills I have learned thus far but I still have dark matter in my mind. It swirls and I cant stop rocking. I haven't gotten caught up in rocking for a long time now but its happening. So I sit and rock and think happy thoughts that song last long.

I wont self-harm because I almost feel competitive that I wont do it. I haven't since May 24 this year. I cant, I wont do it. BUT the thoughts stay. I think of ways to die and how I can do it. I don't feel suicidal...just have these thoughts.

I don't see T til Thursday so I will do my best to be ok til then. I don't want him to see me down. I was so happy last week. Not hypomanic, just really happy.

Whats become of me?
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  #2  
Old Jul 12, 2015, 11:17 PM
Capriciousness Capriciousness is offline
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((((((Hallie))))))))))))



It's Bipolar. Stupid Bipolar.

I totally get what you mean about the thoughts just being there.

Can you call your Pdoc in the morning.

I am so sorry. This **** sucks so bad.

If I was there with you I'd make some popcorn and we could play cards or just ***** about Bipolar.

Hang in there.
  #3  
Old Jul 12, 2015, 11:23 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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I hate bipolar. **** bipolar.

We could play dice.

I see my pdoc august 6. I see t Thursday.
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schizoaffective bipolar type
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generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #4  
Old Jul 12, 2015, 11:27 PM
Capriciousness Capriciousness is offline
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Yes! **** Bipolar!

What about Boggle? Do you remember Boggle? That was a fun game.

Actually I need to go to sleep. I'm turning into a pumpkin....or my carriage is or something...

Hallie. I really hope you get a little peace somehow tonight.

See ya tomorrow.

Hold tight
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  #5  
Old Jul 12, 2015, 11:31 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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I never played Boggle. I like playing 10,000.

Sleep well.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #6  
Old Jul 13, 2015, 12:31 AM
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Keegan2015 Keegan2015 is offline
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Dumb question: What are "DBT skills"?

Also: Don't be ignored! We luvvvvvv you.
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  #7  
Old Jul 13, 2015, 12:39 AM
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HALLIEBETH87 HALLIEBETH87 is online now
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Quote:
Originally Posted by Keegan2015 View Post
Dumb question: What are "DBT skills"?

Also: Don't be ignored! We luvvvvvv you.
Im in a DBT (Dialectal Behavioral Therapy) group. We're learning skills to cope with life's crap. Im trying what Ive learned but still feeling crappy.
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schizoaffective bipolar type
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generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #8  
Old Jul 13, 2015, 03:17 AM
Anonymous45023
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(((((((HallieBeth))))))) Hold tight. (I rock sometimes too...)
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  #9  
Old Jul 13, 2015, 04:58 AM
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Luctor Luctor is offline
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Quote:
Originally Posted by HALLIEBETH87 View Post
Im in a DBT (Dialectal Behavioral Therapy) group. We're learning skills to cope with life's crap. Im trying what Ive learned but still feeling crappy.
DBT takes a little while to be completely absorbed and easily implemented. Don't become disheartened because you're not seeing immediate results. You will get there! DBT is an incredible toolset to have to deal with difficult times. Hang in there!
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  #10  
Old Jul 13, 2015, 08:46 AM
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Daonnachd Daonnachd is offline
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For my part, I would not ignore you.
How are you feeling this morning? Better, I hope.
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  #11  
Old Jul 13, 2015, 08:48 AM
Capriciousness Capriciousness is offline
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Hey Hallie! How is today?

I've never played 10,000
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  #12  
Old Jul 13, 2015, 10:09 AM
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HALLIEBETH87 HALLIEBETH87 is online now
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I just woke up. I'm not sure how I feel yet.
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haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #13  
Old Jul 13, 2015, 10:30 AM
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  #14  
Old Jul 13, 2015, 01:03 PM
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LettinG0 LettinG0 is offline
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(((((((Hallie))))))))))
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  #15  
Old Jul 13, 2015, 02:00 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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Ive been ok mostly today. Its usually nighttime when things get worse for me. Last night I chatted on a crisis chatline online.It helped distract me.

Im scared to talk about this with my t on Thursday. Id rather just not.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
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  #16  
Old Jul 13, 2015, 05:31 PM
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wiretwister wiretwister is offline
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Quote:
Originally Posted by HALLIEBETH87 View Post

Im scared to talk about this with my t on Thursday. Id rather just not.
hallie no one is a mind reader, tell your t, if they don't know they can not help ...
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  #17  
Old Jul 13, 2015, 05:58 PM
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~Christina ~Christina is offline
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Ignore you ? Nope You and I have too much fun
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Helping others gets me out of my own head ~
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  #18  
Old Jul 13, 2015, 06:21 PM
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Nammu Nammu is offline
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I will never ignore you hallie. **** bipolar
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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  #19  
Old Jul 13, 2015, 07:25 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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Thank you friends. Im doing better today than I have been. Just hoping tonight is better than last night.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #20  
Old Jul 13, 2015, 11:20 PM
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Standup2me Standup2me is offline
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I rock too, back and forth
It is this darn bipolar
It reaches inside us and plays with our brains
I try to control it
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  #21  
Old Jul 13, 2015, 11:25 PM
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HALLIEBETH87 HALLIEBETH87 is online now
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Im happppppppppy tooooooooooniggghhht!!!! :d
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
Anonymous45023
  #22  
Old Jul 13, 2015, 11:40 PM
Capriciousness Capriciousness is offline
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Wahooooooo!

No cards tonight!

Let's go dancing!

Hold lemme go get cute...
  #23  
Old Jul 13, 2015, 11:43 PM
Capriciousness Capriciousness is offline
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Jk jk jk gotta go to sleep.

Darn Bipolar. I always have to go to sleep so I don't get all crazy. Blah.

If it wasn't for Bipolar I'd stay up allllllllll night!

Ha if I didn't have Bipolar I'd probably fall asleep like a normal person.

Good night Hallie! Glad today is better
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