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  #1  
Old Jan 30, 2016, 10:58 PM
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wiretwister wiretwister is offline
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Location: Ky , USA
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Here I set crying my eyes out … so hard to write … my eyes are so blurry … I wish I knew why …

I watch my kpop videos and I cry … so I switch to tv … and I cry … I no longer seem to be able to control my emotions … I say emotions because sadness or anger is all I feel … more of an overload of emotion … too much all at once … I have no reason …. i'm depressed but that hasn't changed in forever … so why the crying …

it's good to feel something … but crying seems to down me even more … an hour ago I felt silly ….

this keeps happening to me … no rhyme or reason … it just does …

I guess if this is all I get I will take it … it comes and it goes … I really feel like i'm losing it …

my wife and kids think I am already gone … and maybe I am …

as I finish writing the sadness is gone … just a headache , sniffles and a tight throat remain …

the other emotion anger comes out of the air … so I avoid all contact …. besides work I have not left the house in weeks … I don't seem to get angry at work but I talk non stop … to the point of people avoiding me …

my T said I was emotionally neglected as a child … and I believe I was … maybe I am over compensating ...

but reguardless of why I believe the word crazy fits pretty well



…. Tigger ..
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  #2  
Old Jan 30, 2016, 11:03 PM
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Nammu Nammu is offline
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(((Wiretwister)))))
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Thanks for this!
wiretwister
  #3  
Old Jan 30, 2016, 11:07 PM
Anonymous37780
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Wire Twister, tears is nothing but poison leaking from the heart, in other words getting better. If you need to cry then let yourself. We were never meant to be non feeling machines. And anger is also a way to hide emotional pain. Sounds like you are moving beyond that and you are letting go of the pain. No you have not lost it, you are finally letting the damn of walled emotions go and it will let up and you will heal. Give yourself the time you need to be kind to yourself. tc
Thanks for this!
BeyondtheRainbow, wiretwister
  #4  
Old Jan 30, 2016, 11:11 PM
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jacky8807 jacky8807 is offline
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I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sleep alone
Sweep the streets I used to own
I used to roll the dice
Feel the fear in my enemy's eyes
Listen as the crowd would sing
Now the old king is dead! Long live the king!
One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand
  #5  
Old Jan 30, 2016, 11:16 PM
Anonymous41403
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For me, I'll hold it in, hold it in and finally just break down. Sometimes it will be hours, sometimes days on and off. Between feeling sorry for myself, feeling connected to the universe intensely, feeling intense anger, feeling so much love for my son I can't explain it.

But once I'm done I feel so much more at peace. Like I tell my son. It's ok to cry....
  #6  
Old Jan 30, 2016, 11:38 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
  #7  
Old Jan 31, 2016, 01:26 AM
Anonymous37971
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Quote:
Originally Posted by wiretwister View Post
I watch my kpop videos and I cry…
You won't stabilize until you're clean of the K-pop. If no one will intervene and you can't go cold turkey on your own, ramp down with steadily increasing doses of videos of American arena rock... Night Ranger, .38 Special... Styx. I witnessed an off-label K-pop exorcism in Gardena that relied unsuccessfully on flood doses of REO Speedwagon; unfortunately for the victim, Speedwagon triggers receptors in the brain previously thought by researchers to be exclusively sensitive to Korean pop. The week-long effort resulted in nothing beyond a busted vintage 8-track player. Roll with the changes.
Thanks for this!
jacky8807
  #8  
Old Jan 31, 2016, 01:27 AM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,170
Did your pdoc get back to you? Did he have anything helpful?
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
  #9  
Old Jan 31, 2016, 01:33 AM
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jacky8807 jacky8807 is offline
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Member Since: Oct 2014
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Quote:
Originally Posted by Lefty the Salesman View Post
You won't stabilize until you're clean of the K-pop. If no one will intervene and you can't go cold turkey on your own, ramp down with steadily increasing doses of videos of American arena rock... Night Ranger, .38 Special... Styx. I witnessed an off-label K-pop exorcism in Gardena that relied unsuccessfully on flood doses of REO Speedwagon; unfortunately for the victim, Speedwagon triggers receptors in the brain previously thought by researchers to be exclusively sensitive to Korean pop. The week-long effort resulted in nothing beyond a busted vintage 8-track player. Roll with the changes.
__________________
I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sleep alone
Sweep the streets I used to own
I used to roll the dice
Feel the fear in my enemy's eyes
Listen as the crowd would sing
Now the old king is dead! Long live the king!
One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand
  #10  
Old Jan 31, 2016, 09:09 PM
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gina_re gina_re is offline
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Member Since: Jun 2012
Location: East Coast
Posts: 3,537
Sometimes letting out those feelings with a good crying spell and/or writing it out helps. I'm hoping you're feeling better. Please take care.
  #11  
Old Jan 31, 2016, 09:32 PM
wiretwister's Avatar
wiretwister wiretwister is offline
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Member Since: Jul 2013
Location: Ky , USA
Posts: 3,015
Quote:
Originally Posted by Lefty the Salesman View Post
You won't stabilize until you're clean of the K-pop.
then I'm doomed .
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