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#1
Sep 06, 2018, 06:55 AM
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1. A friend disappeared from Facebook. I don't know why. I miss her deeply. We made contact almost daily and now she's gone.
2. I got hurt at the gym. This has me in nearly constant pain. The gym is part of my medicine to fight the next item. 3. Depression is mounting. 4. I am about to leave everything and everyone behind and just move out of the world I live in and into the complete unknown, regardless of consequences I suppose I'm really hoping something murders me right now. I need advice, direction, discipline, and desire |
 *Laurie*, Anonymous45023, Anonymous46341, Anonymous55826, cashart10, unaluna, Wild Coyote, wildflowerchild25, yellow_fleurs
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#2
Sep 06, 2018, 07:33 AM
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 I am so sorry you are having a hard time. Yeah, I understand the mounting depression & probably the anxiety you are feeling right no. What do you mean about leaving things behind? Are you moving or are you distancing yourself from others? Or is it BP issues? Do you have a therapist you can call and talk to about this stuff and a pdoc too? If you can, it might be wise to give them a call.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
 SorryShaped
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#3
Sep 06, 2018, 07:51 AM
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I had therapy yesterday and it made me realize just how messed up my life is.
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| Anonymous45023, Wild Coyote, wildflowerchild25
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#4
Sep 06, 2018, 08:53 AM
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I hate when I get to your place mentally, just sucks , a lot.
Can you go back to basics? Day by day. Hour by hour. Minute by minute ? Plan something in advance ? A movie , tv show, getting back to the gym ? Any goal in the future. I honestly feel unless we have something to look forward too we flounder about. Make a plan or 10 ((((( hugs))))
__________________
Helping others gets me out of my own head ~ |
| Wild Coyote
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| *Laurie*, SorryShaped
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#5
Sep 06, 2018, 09:56 AM
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I came to the gym anyway but for only yoga. Pain or not, I need this.
I talked to the local YMCA CEO at the desk. He seemed interested in possible funding for me to become a certified yoga instructor, being that I cannot allow myself to charge for yoga classes. It's a spiritual thing for me. The YMCA is a non-profit and loves free. I'm supposed to email someone about it later |
| Wild Coyote
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#6
Sep 06, 2018, 12:53 PM
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When I lived in Nashville I has diagnosed in 2012 I started attending a support group. I contacted with a lady and we became friends. We would call and text to check up on each other. After I moved to Oklahoma we remained in contact. We became friends on FB. She was a LPN and went back to work (she was receiving SSDI). I called her one day to check on her. A lady answered and said I had the wrong number. I checked her FB page it was gone.
Have you heard of WRAP (Wellness Recovery Action Plan by Dr. Mary Ellen Copeland? She’s on YouTube
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| Wild Coyote
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| Wild Coyote
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#7
Sep 06, 2018, 01:10 PM
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Donnie Darko is for sure not the movie to watch in this state
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#8
Sep 06, 2018, 05:48 PM
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I'm sorry you are having such a rough time my friend. Hugs.
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#9
Sep 06, 2018, 06:28 PM
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Quote:
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#10
Sep 06, 2018, 06:31 PM
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I still wanna get in the car and drive as far as possible and figure it out when I get there. I'm not happy. Maybe drinking tonight will help
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#11
Sep 06, 2018, 08:32 PM
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Re: #4. Where would you go? I always have my last resort plan as running away to Iowa and working in a gas station. Do you mean you’d go and start over?
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#12
Sep 06, 2018, 09:00 PM
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I don't know where or what. It would just be all new
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#13
Sep 08, 2018, 06:45 AM
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Quote:
__________________
"I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy" - Og Mandino |
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#14
Sep 08, 2018, 07:20 AM
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Drinking didn't make any difference at all, other than relax me to sleep better last night. I'm going to spend today concentrating on trying to relax, accept, and change
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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