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#1
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I was thinking for motivation it might be nice to have a thread to post our daily/weekly goals and check in if we wanted to. You could also post a one time goal if you want, really anything goes.
![]() I am going to try actually meditating for 5 minutes a day. My plan is to make it an everyday thing, but I'll start with a goal of daily for the next week. I keep saying I am going to do it, and not doing it. I'll check back to let you know how it's going! |
![]() *Beth*, Anonymous45023, Anonymous46341, bizi, fern46, Fuzzybear, Jedi67, Nammu, Nevuary, Sunflower123, Wild Coyote, xRavenx
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![]() *Beth*, Blue_Bird, Fuzzybear, Jedi67, Nammu, Nevuary, Sunflower123, Wild Coyote, xRavenx, ~Christina
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#2
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Great idea for a thread
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__________________
Helping others gets me out of my own head ~ |
![]() Anonymous46341, Fuzzybear, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() *Beth*, Fuzzybear, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#3
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I love this idea. Now I just need a goal...
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![]() *Beth*, Anonymous46341, Fuzzybear, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() *Beth*, Fuzzybear, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#4
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My goal for next week is to go to the dentist for a cleaning and exam, I've been putting it off for far too long
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous46341, Fuzzybear, Jedi67, Nammu, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Fuzzybear, Jedi67, Nocalove, Sunflower123, Wild Coyote, yellow_fleurs
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#5
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great idea! my goal is to get thru my bro in law's upcoming weekend visit without getting stressed.
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Anonymous46341, Fuzzybear, Nammu, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Fuzzybear, Sunflower123, Wild Coyote, yellow_fleurs
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#6
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Good job making goals everyone!
I did my first 5 minute meditation. I tried this gratitude meditation if anyone is interested. |
![]() Anonymous46341, Fuzzybear, Jedi67, Nevuary, Sunflower123, Wild Coyote
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![]() Fuzzybear, Jedi67, Sometimes psychotic, Sunflower123, Wild Coyote
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#7
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I want to start coloring again.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() Anonymous46341, Fuzzybear, Nammu, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Fuzzybear, Sunflower123, Wild Coyote, yellow_fleurs
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#8
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Great idea!
![]() Thank you! Right now, my only project is in getting through the next few days. One of the goals I have is to start injecting a medication I have been putting off for over 2 years. I am not 100% sure I "want" to do this. I do need to do it in order to delay deterioration related to Psoriatic Arthritis. uggh! ![]() I have much to do, but this is the biggest task, the most challenging task, at hand. Mostly because I have very mixed feelings. Love to All~ ![]()
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() *Beth*, Anonymous46341, Fuzzybear, Nammu, Nevuary, Sunflower123, yellow_fleurs
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![]() *Beth*, Sunflower123, yellow_fleurs
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#9
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Get to the grocery store. I've put it off and procrastinated so much that I had to stop at the corner store today for milk and bread for mum. It's my job to keep the larder full.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous46341, Fuzzybear, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Sunflower123, Wild Coyote, yellow_fleurs
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#10
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I just need to see my Doctor tomorrow about this huge Asthma flare and hopefully be able to handle the steroids that I need .... and hope it doesn’t kick my Bipolar sideways. It’s always a balancing act needing steroids
__________________
Helping others gets me out of my own head ~ |
![]() *Beth*, Anonymous45023, Anonymous46341, Fuzzybear, Nevuary, Sunflower123, Victoria'smom, Wild Coyote, yellow_fleurs
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![]() *Beth*, Sunflower123, Wild Coyote, yellow_fleurs
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#11
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Three goals for me today:
1. Fold and put away some of my laundry (and maybe sew two things) 2. Go to my haircut appointment 3. Make a homemade salsa (hubby inflicted on me). I may need to go to the store for an ingredient 4. Clean up any messes I make Longer term goals: 1. Start tracking my eating again/meal planning 2. Start something that is preparation for future part-time work. |
![]() Blue_Bird, fern46, Fuzzybear, Jedi67, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#12
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try not to feel too depressed
not much but all I have today |
![]() Anonymous46341, Blue_Bird, fern46, Fuzzybear, Jedi67, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#13
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My goals for the day
Submit Bipolar Treatments sub forum request Complete homeschool assignments with my son Wash all clothes needed for vacation Make a list of everything I need to prep or do for vacation |
![]() Anonymous46341, Blue_Bird, Jedi67, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#14
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My husband and I have made it a family goal to declutter our whole house and donate everything that we do not absolutely need or want. We feel that this will make our home life much simpler. We inherited the family home when my mother in law passed away and there is still a lot to go through. When my father passed away, I received the majority of his things and we also have 30 years of marriage "stuff accumulation". Over the past few years, we have done this a few times, but have still been a bit too sentimental about what really matters and we are going to do a serious paring down.
In reality, I can handle one or two drawers a day or maybe a cabinet. My goal today is the three drawers of my night stand. Yesterday I tackled two junk drawers in the kitchen. I know it doesn't sound like much, but I am chipping away at it until each weekend when my husband is able to make bigger dents.
__________________
"I think I made you up inside my head." ~ Sylvia Plath |
![]() Anonymous46341, Blue_Bird, fern46, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#15
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Goals for today:
take my daughter to work. clean upstairs bathroom. make sure to eat. polish floors. make dinner. rest.
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Anonymous46341, Blue_Bird, fern46, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Sunflower123, yellow_fleurs
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#16
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One of my goals for today was to take a shower, which I just did. The other ones are:
-Return some stuff to the library -Finish a book I'm reading -Finish cleaning my freezer
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous46341, fern46, Jedi67, Nevuary, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#17
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Update: I did return stuff to library and cleaned my freezer. About 75% through the book, my kindle is charging right now and I'll finish the rest tonight
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous46341, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#18
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I'm done with my list for the day. I also knocked several of my prep items off the list.
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![]() Anonymous46341, Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, yellow_fleurs
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#19
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Great job making goals everyone! Fern and Blue_bird nice work on getting them done, thanks for updating us!
I meditated for five minutes before work this morning. I think I might do another 5 tonight. My brain could use the mindfulness today. |
![]() Anonymous46341, Blue_Bird, Sunflower123, Wild Coyote
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![]() Blue_Bird, Sunflower123, Wild Coyote
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#20
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Quote:
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![]() Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#21
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Nice job!
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#22
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goals all accomplished, I even did some pruning in the back yard and filled my pool with some water today. all I have to do is get my daughter later from work. more goals tomorrow!
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__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Anonymous46341, Blue_Bird, fern46, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Sunflower123, Wild Coyote, yellow_fleurs
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#23
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I probably should have posted my goals this morning and then come back to say how I did with them. But oh well. I'll just post everything. lol.
![]() My goals this morning: 1. Clean all the crap off the floors in my bedroom 2. Clean my kitchen 3. Clean the bathroom 4. Clean the living room I did #1 and #2, partially, because it's a lot more work than I realized. I had tons of empty boxes laying around on the floor and empty gatorade bottles stacked up on my counters. Then I had some miscellaneous recyclables, such as plastic bags, Amazon bubble envelopes, and shrink wrap from opened packages. I tore everything apart and broke down the boxes so that I could fit them all in plastic trash bags. I ended up with 3 full bags worth of sh_t! That's how much I had laying around! I still have clothes and stuff on the floor, though. I'm such a messy person. ![]() |
![]() Anonymous46341, Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#24
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Good job Jedi and Bluebicycle! Bluebicycle I always find that whenever I start a cleaning project it turns out to be a bigger task than I expected. Getting started can be the hardest part, though!
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote
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#25
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Quote:
2. Did - My hair looks nice. 3. Did and more - Made a homemade salsa fresca, mango salsa, and also mixed up a cream cheese spread with fresh lovage from our herb garden. I also went to the grocery store and bought blue corn chips and Stacy's pita chips to go with all of this. 4. Sorta did. |
![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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