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#26
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Quote:
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"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Anonymous46341, Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote, yellow_fleurs
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#27
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My goal for today was getting the house ready for my daughter’s visit home tomorrow. Finished up about an hour ago.
A longer term goal is to get the piano tuned so I can get back to doing something I really enjoy. |
![]() Anonymous46341, Blue_Bird, Jedi67, Nammu, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Wild Coyote, yellow_fleurs
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#28
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goals this weekend:
host my brother in law and his wife. go to a baseball game. take a trip to niagara falls. get enough rest to do this all.
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Sunflower123, yellow_fleurs
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![]() Sunflower123, yellow_fleurs
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#29
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1. Make the bed
2. Finish up the dishes 3. Take care of dinner in some way shape or form |
![]() Jedi67, Sunflower123, yellow_fleurs
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![]() Jedi67, Sunflower123, yellow_fleurs
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#30
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2. Done and really did some extra nitty gritty cleaning, too. 3. Well, I convinced my husband to go to Mooyah Burger. Also, did some tidying of other rooms, too. The house is not that bad. I do want to clean the kitchen floor tomorrow. I really should finally fold and put away my two baskets of clean clothes. I decided to hold off on making the one type of Christmas cookie until I get some new vanilla beans from Amazon. They're due to arrive Sunday evening. I may have to either make or buy some other dessert. We may have one of hubby's work friends and her boyfriend over for coffee sometime this weekend. |
![]() Jedi67, Sunflower123, yellow_fleurs
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![]() Jedi67, Sunflower123, yellow_fleurs
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#31
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Next goal, wash the sheets for the spare bedroom and get that bed made!
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() fern46, Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#32
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Tomorrow I am going to shower and brush my teeth because I have a wedding to attend.
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![]() fern46, Jedi67, Nammu, Sunflower123, Wild Coyote, yellow_fleurs
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![]() Jedi67, Sunflower123, Wild Coyote, yellow_fleurs
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#33
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I did this meditation today
Everyone is inspiring me with their goals. I need to think of my weekend and next week goals in addition to continuing the meditation (and likely increasing to ten minutes next week). |
![]() Jedi67, Sunflower123, Wild Coyote
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![]() Jedi67, Sunflower123, Wild Coyote
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#34
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downandlonely hope you have an enjoyable wedding!
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![]() Wild Coyote
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![]() Wild Coyote
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#35
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Skipped yesterday, but today I did my meditation and I think I'll do another 5 minute one to make up for yesterday. I can also see the benefit of doing a few 5 minute meditations per day. I am really trying to retrain my brain here, but it sure is chatty haha.
Other goals for this coming week are to run three times per week (really these are just short jogs) and to do my PT stretches 3 time per week or more, too. I also need to schedule and figure out some doctors and dentist appointments. So this upcoming week I am going to try to schedule an appointment with a podiatrist and dentist. |
![]() Wild Coyote
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![]() Wild Coyote
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#36
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I have gotten a lot done over the past 3 days. I did not think to post the goals here. Suffice to say, I am very pleased and need to keep it up! I am trying to rest today, as I am having a lot of dizziness, which I think is related to an increased Lamictal dose. I do not agree with the increase; however, my pdoc insists I give it an honest try.I am having difficulty walking from room to room due to the dizziness. I hope today is not a hint of days to come. I honestly cannot continue this, If it does not subside soon. I will have to drop the increase. Whew!
I have an important function to attend tomorrow. I will also have company tomorrow night into Tuesday. I hope i recover from the dizziness soon. Love to ALL! ![]()
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Jedi67
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#37
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Quote:
![]() Great work on accomplishing things! ![]() |
![]() Wild Coyote
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![]() Wild Coyote
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#38
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Thank you for your response. My pdoc knows. She insists I give this a try. I am not sure I can do it. I have tried before and had adverse effects. Time will tell. I definitely cannot do it tomorrow. I cannot miss the function. Much Love~
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__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() yellow_fleurs
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![]() Jedi67, yellow_fleurs
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#39
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I'm not at my apartment right now, but I'm going to do some more cleanup when I get back today. I don't have any specific goals in mind because I *wanted* to put my shelving up and then put things on the shelving to organize things, but my shelving hasn't even been shipped yet. (Who knows when it'll get here at this point!) So, I'm just going to make organized piles on my floor in hopes that my shelving will come sometime within the next 10 years and then I can build the shelving and put stuff on it. After that, I can setup my new TV.
![]() That's all for today. ![]() |
![]() Jedi67, Wild Coyote
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![]() Jedi67, Wild Coyote
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#40
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Today is a huge family gathering.
My goals are: To get through the day. Have some fun! Love to All! ![]()
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous45023, Fuzzybear, Jedi67
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![]() Jedi67
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#41
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goals accomplished:
1- bro in law and wife visited and they loved our house! 2-trip to Niagara Falls was um...an adventure (waaay overcrowded, the park lot was full, got charged 30 bucks to park in a garage for the day. then it rained a monsoon on us while we exited the park) to say the least. but we worked it out and still managed to have fun. 3- had a nice. warm dinner after the Falls, at Fridays. goal for today: REST! (and watch movies). ![]()
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Blue_Bird, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Wild Coyote, yellow_fleurs
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#42
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Got the mattress pad and sheets washed, in the dryer then just got to get them on the bed.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Jedi67, Wild Coyote, yellow_fleurs
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![]() Jedi67, Wild Coyote, yellow_fleurs
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#43
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I actually went to the gym! I only did 25 minutes at a slow pace on the treadmill, but it was something.
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![]() Jedi67, Wild Coyote, yellow_fleurs
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![]() Jedi67, Wild Coyote, yellow_fleurs
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#44
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Did a run today! 2 more to do this week.
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![]() Jedi67, Wild Coyote
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![]() Jedi67, Wild Coyote
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#45
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Congrats!
I really miss running. EnJOY! ![]()
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Jedi67, yellow_fleurs
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![]() Jedi67, yellow_fleurs
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#46
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Weekly goal is to set aside a day or two to work on mental health and try to let go of mental health topics for the rest of the week.
Daily goal is to focus on my diet and nutrition. Last edited by Anonymous40258; Sep 02, 2019 at 06:41 PM. |
![]() Blue_Bird, Jedi67, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Wild Coyote, yellow_fleurs
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#47
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My goals are to boost my productivity, lose some weight and become a certified life coach. To that end I have a life coach for productivity, I signed up for Noom and I enrolled in a life coach certification program today.
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![]() Anonymous40258, Jedi67, Wild Coyote, yellow_fleurs
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![]() Jedi67, Wild Coyote, yellow_fleurs
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#48
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feeling some anxiety and lethargy today so my goal is to rest and use my coping skills to relieve the anxiety. maybe watch an old movie. sometimes that helps.
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master ![]() Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
![]() Blue_Bird, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Wild Coyote, yellow_fleurs
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#49
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The mattress pad was a little damp on the corners, so had to let that dry completely. Made the bed and the spare room is ready. Now I gotta strip and wash my bed.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Blue_Bird, Jedi67, Wild Coyote, yellow_fleurs
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![]() Blue_Bird, Jedi67, Wild Coyote, yellow_fleurs
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#50
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My goal for tomorrow is to get some groceries and not buy a a ton of crap I don't need (junk food). Also, I'd like to clean my bathroom.
For this week bigger goals are to do some laundry and spend time with my friend
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Jedi67, Nammu, Wild Coyote, yellow_fleurs
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![]() Jedi67, Wild Coyote, yellow_fleurs
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