Gratitude Journal

grateful that I've had steady employment from 2012 until now.

music.

sounds so good loud on my speakers while I am posting here

I could concentrate at work for several hours.

Smell of lilies
The lunch was so tasty
The happy feeling after I cleaned my table
Sound of rain
Relief when painkillers worked

I am grateful for a psychiatrist who wss willing to believe me, listen to my research and help me even when it required him to go outside of his own skill set.

I'm grateful for my undemanding lifestyle which allows me to tolerate my depression in relative ease. I read about people having to work and raise families thru their's and i know i am very lucky.

greatful that I got to have a nice fruit salad this morning.

I am greatful that tonight I can have mcdonalds, and it's re-opened after the lockdown

greatfull that my incontinence isn't so bad today.

I showered this morning, so yeah.... nice to get to the afternoon and still smell pretty deecent.

I am grateful for my mother. I am taking my little ones for a sleepover at Grandma's house tonight. My husband has to work late, so we're going to leave him with a quiet house so he can focus. We have a night of games, good food and movies planned. Should be a lot of fun. My mom has taken great care of herself and she has lots of energy and love to give to my kids.

Grateful for a roof over my head, food in my belly, clean clothes on my body, a functioning car, a reliable job, and to be away from a toxic and abusive relationship.

Never again will I take those things for granted. Living the alternative really opens your eyes to how things are and how rough this world can be and how lucky I was to have the help I needed to get out of living in my car.

I'm gratefull
that I got to GP in an hour after called
all the nice gifts and flowers on my birthday
how my partner hushed the kids when I fell asleep
cat being cat
I got a job

I'm grateful for

opportunity to hang out with friend,
for being able to stick to the diet
for the taste of strawberries and blueberries
for being calmer
for being able to concentrate at work and getting things done
for the smell of linden trees

I am grateful for the rain. Our grass really needed it and my garden appreciates the break from the blazing hot sun.

I am greatful for my fan.

been keeping me cool over the weekend

I can't believe how long I've had it. over 10 years and it's still going strong

yay rain.

love the stuff

Grateful for being a stubborn bastard, makes it a little easier to keep going.

I'm grateful for online boards. Feeling into a transition from personal boards to like Moodscope, PsychCentral, and the closed Barbara Sher forums. New one to party with is HOATalk. HOA = condo/homeowner association. Privately over the weekend I sent to our owners this note and encouragement.

[names changed]

Hello ANONHOA,

While reflecting on what I felt grateful for last week I had to admire what's been going on here at home. Can you help me praise and celebrate the current Board for their amazing series of successes? Of course, in the process we congratulate ourselves for approving our special assessment to pay for some of this work.

Please join me in raising Thanks and Gratitude to fresh heights for their work in the 100 days since our Annual Meeting. Check it out:

• Replacing the front Siding! This has been nearly a decade long "engagement"
• Replacing the rails on the street-facing units
• Replacing exterior and deck lights in all units
• Resurfacing the roof
• Getting the Garage Door serviced and repaired
• Arranging for durable and waterproof painting of the stucco walls on the decks of street-facing units
• Getting damage from an anonymous car that "bumped" into the new siding immediately repaired
• Getting things done during a pandemic

Plus: this Board is coordinating the replacement of windows (at owners' expense) for any Owner that chooses to take part.

Let's put our hands together make a bit of joyous noise. Because the way to end board service as being "thankless work" is to shout our thanks and praise.

Thank you Juliet, Portia, and Ophelia!

You rock!

I'm gratefull for the nice weather - not too hot, not too cold
For being able to work
For interesting tasks I have at work
For recieving b-day gifts
For talks with friends
Cats
Being able to connect with my kids

my sky go app.

it is something I downloaded which enables me to watch some of my most frequent shows without actually watching them on tv

saves lots of my space on my box for newer recordings

I am grateful that my meds haven't zapped all of my energy like before. I rebounded quickly amd adapted. It is still a work in progress, but I knew better what to do to help balance things out this time around.

I am grateful for the start of school. We had a great summer, but it is good to see my kids using their brains more each day. Looking forward to an awesome year.

we're meant to get thunderstorms tonight.

if we do, and the forcasters are right, it should clear the air a little

I'm grateful for mindfulness meditation. I'm enjoying life more and feeling more pleasure.

the smoothies I have here.

they have apple and mango in. actually quite nice

I'm grateful for my extraordinary therapist and my talented pdoc.