Home Menu

Menu


Closed Thread
Thread Tools Display Modes
  #576  
Old Jan 28, 2020, 03:29 PM
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Legendary
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 12,735
Quote:
Originally Posted by Jester's Rags View Post
It took me awhile to find this Pdoc. I went through a few pill pushers and a couple that didn't have an ounce of compassion. I've been with my current doc for about 10 years, and I trust him completely. He listens, he knows me, and his basic approach is to use the minimum dose of a medication that it takes to treat the symptoms. I've been very lucky in that regard.

As for therapy, I'll give it a couple of sessions and see how it goes.
You are very fortunate, indeed!

I have had a few pdocs over the many years. Most were great!

The pdoc I was with the longest had retired almost 1.5 years ago. I had been with him for 20 years. I absolutely trusted him totally. He had worked very hard for my trust, too. I had been so traumatized, I was not into trusting anyone. We are still in touch now and then. We email just to say hi and to catch up a bit on how life is going for each of us.

My new pdoc? Her personality is the antithesis of his! Wow!
I have told her she is a "knee-jerker," as in has a lot of knee-jerk reactions to things. She also shoots from the hip more often than not.

She tells me that I have a very calming influence upon my surroundings, including her and her office.

Is this "backwards? Is it okay? Lol!

And so, we are very different from each other.

Sometimes, I want to call it a day and leave, looking for a new pdoc/therapist. Other times, I am intrigued and learn something important about myself via our interactions and.... well, I think there may be some "healing" in working this out with someone with a very different viewpoint and/or approach.

In all honesty, most of the times I am feeling like "quitting" with her and finding someone else, I am, on some level, judging her./her behaviors/her ideas/her beliefs.

I tend to think that the people, the behaviors, the areas in life where we hold judgment, are the very places we have something to learn

And so... I take it day-by-day with her. Time will tell.

In the meantime, I am very pleased she is fantastic with meds.

I hope you find a therapist most helpful to you!
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Hugs from:
Anonymous46341, Fuzzybear, Nammu, Sunflower123
Thanks for this!
Fuzzybear

advertisement
  #577  
Old Jan 28, 2020, 03:37 PM
Anonymous46341
Guest
 
Posts: n/a
What makes life wonderful, for me, is that I learn something new every single day. It's not always some complex or obscure thing. Sometimes it's something little that I'd think I should have known decades ago. Those discoveries can be profound, nevertheless.

Before I went to my therapy today, I thought I'd have nothing to say. I always do, of course, but sometimes still feel the session offers little. It was a surprise to find that the small thing referenced above made this afternoon's visit especially rich and rewarding.

I splurged on my way home and bought a donut. I asked for a vanilla cream filled, but when I bit into it it was Boston cream. That, in contrast to the above, was disappointing. Now I know that I should only buy it at this one grocery store, not Dunkin Donuts. The ones from the former show the cream oozing out, so there's no chance for mistakes. Why is "vanilla cream" now "Boston cream" in some places? What is the world coming to?!?!
Hugs from:
Fuzzybear, giddykitty, Sunflower123, Wild Coyote
Thanks for this!
Fuzzybear, Wild Coyote, ~Christina
  #578  
Old Jan 28, 2020, 04:32 PM
Anonymous35014
Guest
 
Posts: n/a
Quote:
Originally Posted by Wild Coyote View Post
I am guessing your dad confronts her now and then and since her behaviors are just fine, of course, he is the one most in need of psychological assistance.

I hope your mom sees the light and stops enabling. Although, I am very sorry to say I rarely see an enabler stop their own behaviors, as they derive some sort of a gain from enabling to begin with. The very best thing would most likely be family counseling.

It often sounds like you are an "observer" and you watch the chaos, but try to stay out of the fray? I think any approach which spares you the most is a wise approach.

You are a gifted "thinker" and "analyzer." You share a lot on an intellectual level about this situation. I would choose to report and to relate in the same way.

I am concerned about the feelings you may be experiencing, behind/underneath the thinking/analyzing?

I'm not asking you to share those feelings here, unless you wish to do so.
I do think it may be well worth your time/energy to take a look at your feelings around this family situation with your therapist? You may have already done so. If so, fantastic!

I, personally, would have quite a mix of feelings about the chaos, the family dynamics, etc. Yet, I do realize we are different people and may have very different viewpoints and different feelings about situations like this.

Again, just concerned about how all of this affects you and your welfare.
I think you know my heart is in the right place, even if I am not expressing myself so well today?
My mom will probably continue to enable. I want to be optimistic and say she'll stop, but she enables in secret sometimes and then my dad and I find out later on that she has been enabling my sister. So I think these problems will continue as long as my mom continues to enable her. My mom has to learn how to stop, and I have tried numerous times to get her to stop, as has my dad, but she "feels bad" and continues to enable. So in that sense, I would say my mom is the root of the problems, not my sister. My sister just takes advantage of whatever is given to her because she is a sh_tty person.

There are two kinds of people: if someone drops a $20 bill on the ground and doesn't realize it, then the person who sees it fall either keeps it or gives it back. My sister would be the kind to keep it and run away.

And yeah, I observe. My sister and dad try to drag me into their drama, and then they both get mad at me when I don't say what they want to hear. I mean, I will be fair and say that my dad is not 100% innocent all the time, but my sister triggers him with her b_tchy behavior and the he gets exasperated and snaps. But who wouldn't get exasperated and snap when your own daughter is taunting you, saying the things she said yesterday?

It does stress me out, being dragged into this crap. I love my parents, but I don't want to be around them when my sister is there because she picks fights with my dad. I wish I could say I love my sister, but she treats everyone like sh_t (except for my mom, for obvious reasons), and she never ever talks to me unless she wants something. I will literally call her and text her, and she won't respond. I then have to call my mom to call her so that my mom can tell her to call me back. (This is because she takes advantage of my mom all the time, so she is VERY responsive to her.) But then when she needs money for something, she calls me like 3 times until I pick up the phone and she sends a barrage of texts.
Hugs from:
Anonymous45023, Anonymous46341, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Fuzzybear, Wild Coyote, ~Christina
  #579  
Old Jan 28, 2020, 05:25 PM
Scooter9's Avatar
Scooter9 Scooter9 is offline
Grand Poohbah
 
Member Since: May 2018
Location: Toronto, Canada
Posts: 1,525
My pdoc is increasing the dose of Remeron because it's not helping my depression so far.

Sleep is a problem but this time it's too much sleep instead of too little. Coffee and I have become best friends.
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
Hugs from:
Anonymous46341, Fuzzybear, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #580  
Old Jan 28, 2020, 05:49 PM
falcon09's Avatar
falcon09 falcon09 is offline
Grand Magnate
 
Member Since: Feb 2015
Location: United States
Posts: 3,022
Saw my pdoc today.

He upped my Haldol to 20mg, and added Lexapro at a dose of 10mg. Now to wait around for them to kick in.
__________________
Hugs from:
Anonymous46341, Fuzzybear, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #581  
Old Jan 28, 2020, 06:25 PM
Anonymous35014
Guest
 
Posts: n/a
I forgot to say... I had my first guitar lesson today.

Everything went well and I learned a lot. The best part was that the entire lesson was supposed to be 30 mins, but it ended up being 47 mins and was only charged $20.

The bad news: my car is having transmission problems... already. ugh. Fortunately, it's still under warranty because it's not past the 3yrs/36,000mi warranty cutoff. I'm bringing it to the dealer for 7am tomorrow. Wish me luck with that...
Hugs from:
Anonymous45023, Anonymous46341, bizi, Fuzzybear, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #582  
Old Jan 28, 2020, 09:41 PM
Moose72's Avatar
Moose72 Moose72 is offline
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,480
Blue, you'll make it to the dealership on time and all will be well.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
Hugs from:
bizi, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote
  #583  
Old Jan 28, 2020, 09:43 PM
Moose72's Avatar
Moose72 Moose72 is offline
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,480
Listening to a favorite CD of mine in bed. I finally finished my book. On to another one.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
Hugs from:
bizi, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #584  
Old Jan 28, 2020, 09:53 PM
Anonymous45023
Guest
 
Posts: n/a
Quote:
Originally Posted by bluebicycle View Post
@Wild Coyote, @yellow_fleurs -- Unfortunately, this has been going on with my sister for YEARS. She's been like this since she was about 14 years old. (Part of the problem is my mom is a HUGE enabler and gives her whatever she wants.) Now she's 21 going on 22 in April. I don't foresee herself stopping this nasty behavior until something so tragic/severe/scary happens to make her change her mind. So I think she needs a slap in the face from reality, and it won't be pretty. I just hope no one gets hurt when that slap comes around.

The ironic thing is that my sister thinks MY DAD is the one with the problems, and she says that "he needs to talk to a therapist to work out his issues." So, she definitely does not see herself as being problematic. She thinks everyone else is the problem. *eye roll*
Ooooh, I was meaning to ask how old she is. And there it is: old enough to kicked out and left to her own devices. I realize it's unlikely, given your mother's enabling, but imo, it's the only thing that even has a chance of bringing her down to the planet the rest of us live on.

I wonder (because I'm a bit prone to enabling myself) if it's not so much wanting to give her everything she wants as being afraid of the repercussions if NOT doing so. IOW, afraid to stand up to. Not judging, I've very much been there myself.

I have to admit I do rather look forward to her eventual comeuppance.

I also worry how this effects YOU. Sending good vibes.

It's hard to believe you guys grew up in the same house!

Good luck with your car!

EDITED TO ADD -- now that I've caught up reading the posts between when I wrote most of the above (lunch) through after work when I finished it (or, apparently not, lol!).... Your description of your mother's actions/inactions sounds otherwise motivated. Mine are fear-based. I truly don't get anything out of it. Doing because of "feeling bad" sounds like something else. But I'm not a T of course...

Regardless, I am SO sorry you are being pulled into this drama.

Last edited by Anonymous45023; Jan 28, 2020 at 10:11 PM.
Hugs from:
Fuzzybear, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #585  
Old Jan 28, 2020, 10:09 PM
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Legendary
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 12,735
Quote:
Originally Posted by Scooter9 View Post
My pdoc is increasing the dose of Remeron because it's not helping my depression so far.

Sleep is a problem but this time it's too much sleep instead of too little. Coffee and I have become best friends.
Hello!

Here you are! I had just told a friend I was getting concerned, as we have not had you with us as often lately.

I am so sorry, scooter, that you continue to have a tough time with depression.
I am very happy and relieved that you have stopped in to give us an update!

Please take good care, my friend!
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Hugs from:
Fuzzybear, Sunflower123
Thanks for this!
~Christina
  #586  
Old Jan 28, 2020, 10:24 PM
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Legendary
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 12,735
Quote:
Originally Posted by Innerzone View Post
Ooooh, I was meaning to ask how old she is. And there it is: old enough to kicked out and left to her own devices. I realize it's unlikely, given your mother's enabling, but imo, it's the only thing that even has a chance of bringing her down to the planet the rest of us live on.

I wonder (because I'm a bit prone to enabling myself) if it's not so much wanting to give her everything she wants as being afraid of the repercussions if NOT doing so. IOW, afraid to stand up to. Not judging, I've very much been there myself.

I have to admit I do rather look forward to her eventual comeuppance.

I also worry how this effects YOU. Sending good vibes.

It's hard to believe you guys grew up in the same house!

Good luck with your car!
Hey Blue! I have told you of some of the reality with my sister.
I have a very difficult sister, too. It's very hard on everyone. My mother does indulge her and it looks like simply enabling. It is, however, more complicated. My sister's wrath can be frightening, especially to an 80 y.o. mother. It's always been this way. People who stood up to her had hell to pay! She never forgets/forgives; she goes for the throat.

I am all for setting boundaries with her, etc. Yet, I am alone in this most of the time.

Much Love and Happiness!
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Hugs from:
Anonymous45023, Anonymous46341, bizi, Fuzzybear, Sunflower123
Thanks for this!
Fuzzybear, ~Christina
  #587  
Old Jan 28, 2020, 10:29 PM
Tucson's Avatar
Tucson Tucson is offline
Grand Magnate
 
Member Since: Jul 2014
Location: Tucson, AZ
Posts: 3,105
Well, I made it through a nine hour work day. I am tired. I will get my first check on this Thursday. All of it will go to the credit card. I did not get SSDI informed about my new job. OOPS
__________________
Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
Hugs from:
Anonymous45023, Anonymous46341, bizi, Fuzzybear, Nammu, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina
  #588  
Old Jan 28, 2020, 10:33 PM
BeyondtheRainbow's Avatar
BeyondtheRainbow BeyondtheRainbow is offline
Legendary
 
Member Since: Apr 2015
Location: US
Posts: 10,160
Congratulations Tucson! I always found the first week of work was the hardest and it got easier from there. I hope that's true for you.
__________________
Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
Hugs from:
Anonymous46341, bizi, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote
  #589  
Old Jan 28, 2020, 10:33 PM
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Legendary
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 12,735
Quote:
Originally Posted by Tucson View Post
Well, I made it through a nine hour work day. I am tired. I will get my first check on this Thursday. All of it will go to the credit card. I did not get SSDI informed about my new job. OOPS
I hope this job works out well for you!
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Hugs from:
Anonymous46341, bizi, Sunflower123
  #590  
Old Jan 28, 2020, 11:21 PM
Nammu's Avatar
Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,655
I got the blue blahs.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Hugs from:
Anonymous45023, BeyondtheRainbow, bizi, Fuzzybear, Sunflower123
Thanks for this!
bizi, ~Christina
  #591  
Old Jan 29, 2020, 12:03 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Jester's Rags View Post
I had my Pdoc appointment yesterday afternoon. I brought my list of symptoms and timeline with me.

He spent a full hour with me. He was really concerned for me and asked a lot of questions.


We discussed the extra lithium and I’m sure it’s helping, but I’m still having symptoms.

we are adding a small dose of Risperdal and getting rid of the Seroquel.


Dx is F31.12 - (sometimes it's good to have a reference point. And to see how a professional views your moods/behaviors, etc.)


I asked for opinions in another thread regarding therapist (helpful or not). I decided to give therapy another try; I scheduled an appointment while I was there.


I hope Risperdal helps you quickly.. I think a T can help most people, it’s a good place to learn coping skills.
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Sunflower123
  #592  
Old Jan 29, 2020, 12:15 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by bluebicycle View Post
My mom will probably continue to enable. I want to be optimistic and say she'll stop, but she enables in secret sometimes and then my dad and I find out later on that she has been enabling my sister. So I think these problems will continue as long as my mom continues to enable her. My mom has to learn how to stop, and I have tried numerous times to get her to stop, as has my dad, but she "feels bad" and continues to enable. So in that sense, I would say my mom is the root of the problems, not my sister. My sister just takes advantage of whatever is given to her because she is a sh_tty person.


There are two kinds of people: if someone drops a $20 bill on the ground and doesn't realize it, then the person who sees it fall either keeps it or gives it back. My sister would be the kind to keep it and run away.


And yeah, I observe. My sister and dad try to drag me into their drama, and then they both get mad at me when I don't say what they want to hear. I mean, I will be fair and say that my dad is not 100% innocent all the time, but my sister triggers him with her b_tchy behavior and the he gets exasperated and snaps. But who wouldn't get exasperated and snap when your own daughter is taunting you, saying the things she said yesterday?


It does stress me out, being dragged into this crap. I love my parents, but I don't want to be around them when my sister is there because she picks fights with my dad. I wish I could say I love my sister, but she treats everyone like sh_t (except for my mom, for obvious reasons), and she never ever talks to me unless she wants something. I will literally call her and text her, and she won't respond. I then have to call my mom to call her so that my mom can tell her to call me back. (This is because she takes advantage of my mom all the time, so she is VERY responsive to her.) But then when she needs money for something, she calls me like 3 times until I pick up the phone and she sends a barrage of texts.


What a terrible situation I don’t really have any advice, your already avoiding her the best you can. There are indeed just shytty people in the world I’m sorry one of them is your sister.
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Sunflower123
Thanks for this!
bpcyclist, Fuzzybear
  #593  
Old Jan 29, 2020, 12:17 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Scooter9 View Post
My pdoc is increasing the dose of Remeron because it's not helping my depression so far.

Sleep is a problem but this time it's too much sleep instead of too little. Coffee and I have become best friends.


Hi there ! I have been hoping you would pop up here. I hope the Remeron increase kicks in quickly
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Sunflower123
  #594  
Old Jan 29, 2020, 12:19 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by falcon09 View Post
Saw my pdoc today.


He upped my Haldol to 20mg, and added Lexapro at a dose of 10mg. Now to wait around for them to kick in.


I was on Haldol years ago and at least for me any increases kicked in relatively quickly, I’d say 7-10 days I’d start to feel the help.

Hope it helps you sooner rather than later
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Sunflower123
Thanks for this!
falcon09
  #595  
Old Jan 29, 2020, 12:23 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by bluebicycle View Post
I forgot to say... I had my first guitar lesson today.


Everything went well and I learned a lot. The best part was that the entire lesson was supposed to be 30 mins, but it ended up being 47 mins and was only charged $20.


The bad news: my car is having transmission problems... already. ugh. Fortunately, it's still under warranty because it's not past the 3yrs/36,000mi warranty cutoff. I'm bringing it to the dealer for 7am tomorrow. Wish me luck with that...


Glad your lesson went well.

Oh god car trouble .... that is one thing that can remove my sanity. I hope they fix it ASAP... do you get a loaner car while they fix the problem if it’s going to take more than tomorrow?
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Sunflower123
Thanks for this!
bpcyclist
  #596  
Old Jan 29, 2020, 12:27 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Tucson View Post
Well, I made it through a nine hour work day. I am tired. I will get my first check on this Thursday. All of it will go to the credit card. I did not get SSDI informed about my new job. OOPS


Good job! Enjoy that Check even if it’s hitting your bank account and going right back out. Do remember to let SSDI know about your job, I’d hate to see you in a bind down the road.
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, bpcyclist, Sunflower123
  #597  
Old Jan 29, 2020, 12:28 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Nammu View Post
I got the blue blahs.


I’m sorry I hope tomorrow is a much better day.
__________________
Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, Nammu, Sunflower123
Thanks for this!
Nammu
  #598  
Old Jan 29, 2020, 05:29 AM
bpcyclist's Avatar
bpcyclist bpcyclist is offline
Legendary
 
Member Since: Sep 2019
Location: Portland
Posts: 12,681
Well, no sleep tonight. Tried for an hour and was just ruminating and planning and all over the place. Totally amped up. Thrashing like a giant halibut on the boat deck. So, that's fine. I'm up and doing my thing.

Have been trying to sort through my whole picture here and not miss anything and one conclusion I have had to come to in the last few days is that: 1) My PTSD is having a huge negative impact on my mental health at the moment, and: 2) I have developed a somewhat hidden (from myself) and elaborate schema for avoiding dealing with this issue and am, in fact, pretending like it does not exist.

None of this is proving very effective or helpful to me, so I am going to have to figure it out. Interestingly, what I think I have discovered by doing a little CBT on this is that I am not actually today actively extremely worried about my actual tormentors. I think I might be able to handle them, sort of. What I am really most afraid of, terrified of, in fact, is being afraid all the time again. So, I'm afraid of being afraid.

So, that's good to know, I think. Now, I just have to figure out what to do about it.

Sending hugs and love to all!!!!
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
Hugs from:
Anonymous45023, Anonymous46341, Fuzzybear, giddykitty, Nammu, Sunflower123
  #599  
Old Jan 29, 2020, 06:53 AM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
Quote:
Originally Posted by bpcyclist View Post
Well, no sleep tonight. Tried for an hour and was just ruminating and planning and all over the place. Totally amped up. Thrashing like a giant halibut on the boat deck. So, that's fine. I'm up and doing my thing.

Have been trying to sort through my whole picture here and not miss anything and one conclusion I have had to come to in the last few days is that: 1) My PTSD is having a huge negative impact on my mental health at the moment, and: 2) I have developed a somewhat hidden (from myself) and elaborate schema for avoiding dealing with this issue and am, in fact, pretending like it does not exist.

None of this is proving very effective or helpful to me, so I am going to have to figure it out. Interestingly, what I think I have discovered by doing a little CBT on this is that I am not actually today actively extremely worried about my actual tormentors. I think I might be able to handle them, sort of. What I am really most afraid of, terrified of, in fact, is being afraid all the time again. So, I'm afraid of being afraid.

So, that's good to know, I think. Now, I just have to figure out what to do about it.

Sending hugs and love to all!!!!
I've studied spiritual alchemy quite a bit over the years. I ran across this article recently. Your post reminded me of it, especially the fear of fear bit. There are a couple of books referenced in the article that may be worth your time.

Letting Go: Alchemy and the Art of Emotional Transmutation

I think your conclusion sounds spot on. Also, I feel as though sleep requires surrender and it is nearly impossible to surrender when one is perpetually running from the 'enemy'. Addressing your PTSD may be the key to a number of things you're hoping to improve.
Hugs from:
Anonymous46341, bpcyclist, Fuzzybear, Sunflower123
Thanks for this!
Nammu
  #600  
Old Jan 29, 2020, 08:36 AM
Anonymous35014
Guest
 
Posts: n/a
Quote:
Originally Posted by ~Christina View Post
What a terrible situation I don’t really have any advice, your already avoiding her the best you can. There are indeed just shytty people in the world I’m sorry one of them is your sister.
Thanks.

I can see from my sister's perspective why she thinks it's "okay" to be b_tchy, and why there's no reason for her to be respectful toward others. I mean, she literally gets away with it every single time, so what reason does she have to change?

In my opinion, her boyfriend should breakup with her for his own sanity, but I think he's too chicken to do that. She abuses the hell out of him: She yells at him and whines, and she commands him to do things... and yet, he puts up with it. He shouldn't. But it's not my place to tell him to break up with her. I just hope he realizes that she's not going to change, and that if they get married, he will have to deal with the abuse and manipulation for the rest of his life.
Hugs from:
Anonymous45023, Anonymous46341, bpcyclist, Fuzzybear, Nammu, Sunflower123
Thanks for this!
bpcyclist, ~Christina
Closed Thread
Views: 35030

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 07:24 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.