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#26
Feb 25, 2020, 12:56 PM
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bpcyclist, I just thought I'd share that this morning I had my own chocolate binge, of sorts. Luckily it was a lowered fat and low sugar/carb treat, but it was still indulgent-like (chocolate raspberry cheesecake). Anyway, it's gone. I'm sure my husband will ask about it. I'll have to tell him the truth. "It was eaten by snakes!"
The one wise thing I did in regards to that mentioned chocolate raspberry cheesecake was to halve the recipe and make it in a much smaller springform pan. Actually, I deliberately treated myself to a 6-inch springform pan knowing the possibility that I would splurge on such stuff. |
 bpcyclist
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#27
Feb 25, 2020, 01:26 PM
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I am so lucky I don't have a springform right now (ex stole it). I would be in big trouble...
Snakes, huh? I think I am going to have to appropriate that one!
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
| Anonymous46341
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#28
Feb 25, 2020, 02:08 PM
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Dark chocolate Hershey bars can also satisfy some sweet cravings. Take one or a few squares at a time. Don’t buy in bulk, lol. Dark chocolate has some great nutrients. Fruit would be great for you since you exercise. I also use snack bars with dark choc, nuts and some sugar content.
Edwards brand makes 2 serving boxes of choc pie. I use those to avoid the dreaded choc pie abyss! Hugs!
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| bpcyclist
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#29
Feb 25, 2020, 02:20 PM
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| bpcyclist
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#30
Feb 26, 2020, 12:26 AM
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Quote:
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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#31
Feb 26, 2020, 12:27 AM
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Quote:
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
| TunedOut
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 TunedOut
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#32
Feb 26, 2020, 07:44 AM
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Quote:
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| bpcyclist, TunedOut
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| TunedOut
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#33
Feb 26, 2020, 10:30 AM
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For dieters w no time to cook: NissinHot & Spicy ramen
I have been surprised by this: I heard years ago that some cultures used hot peppers or hot sauce to make them feel full. I have been using this brand of ramen noodles for lunch. They are bigger than cup o noodles and the great thing is that for $1 each w separate packets for the flavoring and hot sauce,you can make it to your taste. It really kills my appetite that used to rage all afternoon. I use salad kits in the very hot weather we get here. At my age, with my family usually living to their high 90s, I dont think any preservatives in the flavoring will hurt me-a tiny packet.
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| bpcyclist, TunedOut
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| bpcyclist, TunedOut
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#34
Feb 26, 2020, 04:04 PM
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Quote:
  I'm just eating some chocolate... I feel like having some more.
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| bpcyclist, TunedOut, yellow_fleurs
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| yellow_fleurs
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#35
Feb 28, 2020, 06:56 PM
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I started to think about balance. I binge eat and stress eat and now in a less active lifestyle my weight has been creeping up and up. I have to look at all of it, amt of exercise vs food intake as the seasons change, and what is frustrating me so I try to make myself happy or calmer with food. Plenty of answers for those. Can I do what i have to do in this big period of transition to get my needs met more effectively ? The challenge:goal setting, prioritizing, problem solving.
I’ve had some successes lately, must press on!
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| fern46, TunedOut
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| TunedOut
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#36
Mar 10, 2020, 01:36 PM
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Quote:
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| Anonymous46341
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#37
Mar 10, 2020, 02:46 PM
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I've been thinking about bpcyclist and hoping he's OK.
luvyrself, sounds good. I made chocolate zucchini muffins with chocolate chips about 2 weeks back, and they were good. Didn't use cabbage in them, though. What do you do with the cabbage? Shred it finely, like the zucchini? Anyway, I froze most of them. They defrost beautifully. |
| TunedOut
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| TunedOut
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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