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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,042
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8 9,406 hugs
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#481
I feel fine mental health wise but its just the same stomach stuff. Energy wise I'm a bit down but my depression seems ok at the moment. I did have to reschedule therapy to Thursday. I was going to do telehealth but she asked if I'd rather come in on Thursday. I'm her first appointment so maybe she figured she could get an extra 45 minutes. She told me early this morning she was going to be a bit late anyways. The switching to Thursday may have worked out better for her as well.
I plan on going out tommorow. Right now I feel fine. I'm just eating celery sticks and listening to music. __________________ I'm Blue |
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Blue_Bird, Crazy Hitch, Sunflower123
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,765
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10 13.6k hugs
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#482
I'm feeling HUGE anxiety at work right now. Like I'm having a mini panic attack. The work load is just too much right now.
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Blue_Bird, Moose72, Mountaindewed, Nammu, Sunflower123
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,204
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11 14.7k hugs
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#483
I’m doing good, my therapy session went well. I slept good last night. Paranoia is kind of bothering me lately. Trying to distract myself from it.
I’ve been on a movie kick lately so been watching a lot of movies. And shows to be honest too. I watched the newish Studio Ghibli movie The Boy and the Heron that came out last year and it was really good. I also am gonna watch Hocus Pocus maybe tonight because I’m ready for Halloween. I read a lot today. Also cleaned my apartment. Did my most hated task of vacuuming. I got a free month trial to YouTube premium. Which is nice to be honest because I use YouTube a ton. Right now I’m listening to a Christmas music playlist. lol idk whether I’m more excited about Halloween or Christmas. Both probably. I planned a little outing for myself for tomorrow. I’m gonna walk down to that Italian bakery/cafe and get a large caramel macchiato and 2 chocolate Sicilian cannolis and enjoy them at one of their tables while I read on my kindle. Should be nice. 🙂 __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Nammu, Sunflower123, unaluna
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,301
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14 55.8k hugs
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#484
My daughter needed me to come watch her daughter while she went to the doctor. Was a close thing. I took my Dr oked extra ambian last light and slept until 11am. Needed to get there in an hour! Oops. Just made it. Spent the day watching a bluey cartoon. Quite the nice cartoon. It’s about a dog family. Cute. I’m spending the night just vegging out.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Sunflower123
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,548
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9 95k hugs
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#485
Still found myself with depression today. I eventually gave in and texted my therapist yesterday. I’m blessed that she gets back with me any day of the week. I missed a family dinner tonight. Just wasn’t up to it. I do plan on leaving the house early and getting a massage, pedicure and a healthy smoothie before therapy tomorrow. It was such a beautiful day today and I couldn’t bring myself to go out and enjoy it. The constant struggle is getting to me. I make it worse when I compare my life to people who have no mental illness.
I’m thinking I will volunteer with a hospice group that needs volunteers. It’s something I have a very strong compulsion to do. I hope everyone has a peaceful night |
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