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Crazy Hitch
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Default Today at 05:06 PM
  #301
We’re going to a school carnival this morning. It’s my fiancé’s old primary school. Then we’re going to go do grocery shopping. Then we’re going to visit my partner’s dad in hospital.
Possible trigger:
Afterwards we’ll go visit my partner’s mother at her place.
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Nammu
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Default Today at 05:26 PM
  #302
I’m sorry crazy hitch.

Moose that sounds so hard. I hope the lowered dose works.

Raspberrie your med choices sound limited too. I hope there a solution.

Watercolor is hard. Ehh my stuff was so so. I’ll do much better next week when it’s mixed media. Already have a fledgling idea for my work.

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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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Mountaindewed
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Default Today at 05:30 PM
  #303
Possible trigger:


Seems more like a stomach bug tbh. I took a couple dramamine.

I got most of my room cleaned. My closet organized. My laundry done. All I have to do is put away one load. I watched non news TV and listened to music.

I took my blood pressure for the first time since yesterday morning and its 153/100. No one really seems worried though. So idk. The nurse on the phone was just like "take it once a day not all the time."

And they rescheduled my CT scan to an ultrasound the Wednesday before thanksgiving.

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Last edited by Mountaindewed; Today at 05:52 PM..
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Blueberrybook
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Default Today at 06:04 PM
  #304
All the political news stories especially were causing me more anxiety & panic every time I read or heard them, and I finally just decided ENOUGH!

I have not read or watched the news all week! I have to say it has helped quite a bit. I do feel somewhat uninformed about the world but not having that anxiety creep up with every headline I read is a bit of a relief. I've only gone to the weather site all week and that's it.

I do feel like something of a bad citizen for choosing to not know what's going on, but whether I know or not, it's politics, and it's going to keep happening whether I am up to date on current events or not.

I don't know if I will manage another week unplugged from news, but I'm going to try.

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Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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