Embarrassment when you realize what you did

I did and said a lot of stupid things when I was not well the past few weeks.

How do you get over the embarrassment when you realize what you did and what you said and you can't take it all back?

I have to go back to work on Monday and I'm so scared / embarrassed to show my face there.

Hi (((Razz)))

Glad to see you! We all go through very difficult time and sometimes say/do things that are out of sorts. If I flamed someone personally, I will apologize and hope the person accepts. Other than that, hold your head high, because everyone has done the same at one time.

We all care!!

Dee

hope your monday went well. (((((huggs)))))

i finally had to tell my employer about my bipolar due to the fact that i had a similar situation happen. mine was not very understanding so i presented her with some literature. i was able to keep my job and my dignity but it is a strained working environment now. i hope the same didnt(dosen"t) happen to you. i have read the threads on how to or when to tell your employer and i dont think there is ever a good time but if you have to to save face maybe everyone should know.

good luck

Hi Razzleberry,

I all too often would deal with these very same emotions. The guilt of past behavior and the "acts" of the night before.

If these situations happened at work, be sure to have a open and honest conversation with an HR representative at your company. You want to make them aware of your situation that was you have someone "in your corner".

Next, all you can do is apologize for your behavior and if the person accepts your apology, good! If not, don't be too terribly hard on yourself. Nobody is perfect and I am sure that person has many things they wish they could take back or erase from their behavior scorecard.

Hugs to you!