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#1
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This is something I've asked myself many times before finding this forum. I don't know the answer, which is probably the answer in itself. I've felt bouts of joy or excitement. I've even felt contentment for a day or two. But have I truly felt that I was happy for long periods of time? No. I don't think I ever have, not just since realizing I was different than other kids, but ever. I remember being a young child, five or six, and pushing my friends away then begging them not to leave me. At five. I couldn't control my emotions. I always fantasized and told every one I'd leave the school and then I'd have anxiety attacks where I'd cry and whisper things to myself.
I don't think I've ever been normal and I don't think I've ever felt happy. There is always an emptiness inside me. There is always something I feel I do not have. Does anyone else with BPD feel like this? Do you remember ever being actually happy?
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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![]() Anonymous100108, crazycat000
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#2
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(probably in no position to say this cause I'm not diagnosed with borderline but) Your boyfriend is lucky to have you as a partner
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A "Stephen Hawking institute of technology"? That's ****! |
#3
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Hey
I remember feeling 'ok' for short stints and have felt happy for a day or two at a time but I don't remember having a long period of feeling happy.
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’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
#4
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Quote:
Why do you say that?
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#5
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Quote:
I too have those doubts that come in and usually sabotage any happy feelings I have. Sending you hugs ![]()
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’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
![]() atomicc
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![]() atomicc
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#6
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Good question. My T asked me to think back to a time in my life when I felt happy. I thought long and hard. Other than moments of being ecstatic about, say, a new b/f or happy in buying some new clothes . . things like that, no, I have never really felt happy. In between I was eh, ok. As a child I was made to keep things to myself, never shown how to talk about emotions; I wasn't really allowed to have any feelings of my own and certainly not shown how to appropriately express emotions.
As you said, it always felt/feels like something is missing ~ a void that says keep searching and the one that continues to come up at least somewhat empty and unsure. I am so disappointed by this as I don't feel at all 'whole.' I have always looked externally for things/people to make me happy. impulsively I would go and get some sort of FIX and then it would end until the next time. I feel I need to keep looking within myself . . . but I am still at a loss at exactly what it is I am supposed to be searching for. More recently I feel I need to keep looking for ME . . . the one I seemed to have lost, and yet the one that I have never really known. |
![]() atomicc
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![]() atomicc
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#7
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I don't think i have ever been truly happy since most people describe happiness in different forms and ways. I have been euphoric once or twice, but its strange how it feels like I hit the best wave of my life, has ever been like that. But I truly wish I had more friends its like they all got up and walked away from me. Or I have grown to dislike them.
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Love, Light and Happiness!!! |
![]() atomicc
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![]() atomicc
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#8
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Yes, I have. I am generally happy despite my circumstances.
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![]() atomicc
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#9
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Yes I do, all the time.
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![]() atomicc
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#10
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Quote:
I do feel good. There's good days...but it's not a constant state. never
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#11
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There are 4 days that I can remember being truly happy: my wedding day, the day I found out that Robbie was on his way, the day Robbie was born and the day I found out that I was pregnant with Bailey (which happened to be the anniversary of my dad's death). I wish there was the fifth day of Bailey's birth included in the list.
There are lots of days where things were good and I was not feeling depressed but never for more then a few days at a time.
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Mags Depression diagnosed March 1996 PTSD diagnosed January 2000 BPD diagnosed September 2013 |
![]() Anonymous100108, atomicc, poptart316
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![]() atomicc
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#12
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Yes I feel the way you do. I was also as young as 4 or 5 the first time I can remember realizing something was not right with me. Other kids didn't wanna play with me and I knew in my heart I didn't belong, but just not the reason why. I believed I was a monster until I was 20 when I was finally diagnosed with BPD and major Depression.
I've had periods where things are pretty stable and I feel content, but I've never been truly happy either. DBT has provided me some coping skills, but not the full set I'd like since I flunked out 8 months in. |
![]() poptart316
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#13
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Quote:
I get it ...I see you... ![]() ![]() |
#14
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Of course i've felt something akin to contentment but whichever way we define happiness i guess the only definite answer i can give personally is that i'm clearly not cut out for what appears to be the standard meaning of the word...
Hope you find your own answers. |
#15
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I remember being truly happy as a very young child, I have happy memories from that time and I look at pictures and can see that I was happy, I looked happy.. like you could see it in my eyes, it was like a light was there and I was beaming with confidence. Then around about the time I was 4-5 my mom left her fiance who was like a dad to me, I adored him and he was included in all of my happy memories. My mom left him to marry some abusive-alcoholic asshole and I didn't like him so she left me to be raised with my grandparents and she was only a "mother" to me when it was convenient for her. I was heartbroken and have been depressed ever since, I remember all too vividly waking up every morning being really tired and having no motivation, I used to wear sweat pants/shirts because they were easy to put on and some pink boots because I didn't want to die my shoes and I didn't brush my hair or teeth. Kids were really mean to me, I think they could sense that I was depressed and so they rejected and bullied me.. my life has been a troubled one. Although there was period in 2012 where I felt fairly "content"- not exactly happy but I had broken up with someone and just felt very free and oddly confident and stopped caring about what others thought and was doing what I needed to for myself.. although it completely disappeared around Christmas and I've been depressed ever since.
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![]() atomicc, technigal
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#16
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I suppose I would have to say yes... those first few days/weeks when you think you are falling in love.
But beyond that - no. I think I (and probably most of us) *just exist*. Without any positive feelings. Even with my two daughters were born.... I was not even remotely excited. Sometimes I really wonder if I am real.... If maybe I did die a long time ago and "this" is all within my dead imagination. Almost like Bruce Willis (without the looks or money) in "The Sixth Sense". |
#17
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Quote:
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__________________
Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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![]() Anonymous100108
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#18
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Good Lord - if this is my *mind*.... could it at least give me better hair???
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#19
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and perhaps married to Brad Pitt?!
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#20
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Definitely not!!! (cuz I am a guy). Now if you had said Jennifer Aniston - that would be a different story..
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#21
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Quote:
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__________________
Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#22
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I have a huge and genuine fear of being Happy, I feel if I am happy something bad will happen . I do have days when I am in a positive mood but truly and comfortably happy ? ( minus anxiety or worry ) No ... I don't think so.
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#23
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That is exactly how I fee!
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Mags Depression diagnosed March 1996 PTSD diagnosed January 2000 BPD diagnosed September 2013 |
#24
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I do quite often. It's a fleeting thing but something that I have learned to accept. On the flipside, so is depression, it's not a static thing, joy, happiness, sadness and depression, it all comes and goes. Frankly, I'm thankful for my moods, every one of them.
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#25
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![]() .....
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