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#1
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I feel like I've been ran over by a truck about 50 times, but I can see it chasing after me again... I can't take it again...
This weekend has been hell for many reasons, and I'm absolutely terrified of how the week will be because last week didn't go so well either... I don't have the words to explain this feeling, but I can say I've had 4 panic attacks today alone because of it (I said this weekend has been hell, right?).... I just wish there were some way to escape...
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“Happiness can be found in the darkest of times, if one only remembers to turn on the light" |
![]() allme, Atypical_Disaster, Fuzzybear, greentires4me, lynn808, Starling., Verity81
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#2
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Take one day at a time, I'm very scared of how this week will go as well. There is so much I have to face.
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Verity ![]() ![]() |
![]() lynn808
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![]() lynn808
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#3
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Just take one day at a time
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’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
![]() lynn808
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![]() lynn808
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#4
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Please know you are not alone here....... hope you can find a way to relax and let these feeling go for a little while..... a nice walk outside.....a relaxing bubble bath...candles and a good book or a puzzle to distract you....maybe even looking at photos that you enjoy.... sorry about your pain right now...but do know that this too shall pass.....sending you positive thoughts today hun....take care now
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#5
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I am in the same place right now. I can't imagine this never ending pain and misery will end and I just don't know what to do.
I hope you're okay, know there is someone out there who is thinking of you. ![]()
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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![]() lynn808
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![]() lynn808
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#6
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i am not going to BS you with lovely flowers and scents. I am here keeping it real you are going through a crappy time in your life I can only say I have been there and it wasn't a cake walk neither. But for you its only going to be how you feel, see, and a permanent fixture of how you feel all about it all as a memory to view at a later date. You choose which emotion you are willing to feel, how you feel and where you feel it.
my advice is do what you recommend to another...so i take one day at a time nothing to far ahead and nothing like a goal that makes you tail out like on a plane. Simply forgive yourself it might help with anger and the depressive thoughts you been having. its okay to feel the way your feeling no one can take that away from you. You simply need to ride out the storm before another one comes in to disrupt you even more. waiting for the good days is like waiting for your milk to go bad...gotta seize that time when for a glimpse of happiness comes your hold on for long as possible.
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Love, Light and Happiness!!! |
#7
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#8
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I'm sorry you're going through so much right now. It sounds like hell.
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