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  #101  
Old Mar 10, 2021, 07:42 AM
Cocosurviving's Avatar
Cocosurviving Cocosurviving is offline
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Location: Muscogee (Creek) Nation Reservation
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Morning,
Me and my teenager utilize Pinterest.
It’s very convenient to create boards with our favorite food categories.

Vegan Pastas
Bento Box
Asian
Mediterranean
Comfort foods
Lunch ideas
Vegan Salads
Soups
Vegetables
Smoothies
Desserts
Gut healthy foods
Easy plant based
Gluten free or vegan breakfast ideas
Healthy snacks
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006

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  #102  
Old Mar 10, 2021, 09:02 AM
Anonymous41006
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Thanks for this information @Cocosurviving ...

I'd never heard of a Bento Box so I googled it and am surprised to pfind a restaurant near me that has that.

It sounds exceptionally healthy so I'm going to give it a try the next time I do a curb-side to go order!

  #103  
Old Mar 10, 2021, 09:43 AM
LiverpoolMummy LiverpoolMummy is offline
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Member Since: Mar 2021
Location: UK
Posts: 54
Hi everyone. My first comment. I will do an introduction post when my brain fog clears a bit haha and tell you about myself. I also suffer fibromyalgia along with many other health problems and my mental health. I'm glad I've found a place to talk to others with same problems. Wishing you all well (((((gentle hugs)))))
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Anonymous32451, Anonymous41006, lizardlady
  #104  
Old Mar 10, 2021, 12:20 PM
Anonymous41006
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Welcome @LiverpoolMummy ...

Gentle hugs back to you!

I hope you pfind our little thread helpful.

  #105  
Old Mar 10, 2021, 04:11 PM
Anonymous32451
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Quote:
Originally Posted by LiverpoolMummy View Post
Hi everyone. My first comment. I will do an introduction post when my brain fog clears a bit haha and tell you about myself. I also suffer fibromyalgia along with many other health problems and my mental health. I'm glad I've found a place to talk to others with same problems. Wishing you all well (((((gentle hugs)))))


hey liverpool mummy, welcome. how many children do you have?.
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  #106  
Old Mar 10, 2021, 04:13 PM
Anonymous32451
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I just finished dinner

chicken wings and fries... not as good as I hoped but was okay
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  #107  
Old Mar 11, 2021, 02:56 AM
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Cocosurviving Cocosurviving is offline
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Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
Yesterday (Wednesday) I made a lot of calls and returned emails. I’m excited and nervous about meeting my new immunologist. I hope he listens and doesn’t have an ego. I’m starting to pull through this dang sinus infection.

I ordered ginger lollipops for nausea, iPhone armband and more bujo stickers. I walked 1.24 miles. I’m planning on purchasing another pair of sneakers tomorrow.

I purchased an air fryer and I’m excited about everything that can be cooked in it.

Sending hugs Fibromyalgia Check-In Thread #6 ... to everyone.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006, lizardlady
  #108  
Old Mar 12, 2021, 06:23 AM
Anonymous32451
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showered today and I am in ****ing agony with my back, especially the left side. it's friday though, so the plus side is I'm having mcdonalds
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  #109  
Old Mar 14, 2021, 03:45 AM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
Saturday was decent. I never say my day is “great” and the term “good” makes me equally as uncomfortable. Why? I’ve had depression since I was 16 years of age. Depression is like any other chronic illness....chronically flaring up. I don’t like labeling my days as “great or good” because of the off chance I jinx myself. Yes, seriously and toxic positivity (which is gaslighting) will not change my view. I had a close friend with bipolar, asking about her day was a trigger.

Although I’m no longer in remission, my autoimmune diseases and rare diseases impact my life more than depression. I’m still cautious about labeling my days. Most of my flare ups happen after midnight. A few months ago, I was having a fun day. I was asked about my day and got caught up in the fun I hadFibromyalgia Check-In Thread #6 ... I said, “it’s great.”

I **** you not, that night I had a horrible Chronic Idiopathic Urticaria flare up. I actually don’t see the purpose of sales clerks who are complete strangers asking customers about our day. A simple greeting would suffice. I doubt these sales clerks wanna hear about my crappy insurance coverage and **** load of medical bills. I usually respond with, “I’m alive.”
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006, lizardlady
  #110  
Old Mar 14, 2021, 11:26 AM
Anonymous41006
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I certainly hear you on all that @Cocosurviving ...

Often I pfeel as if I'm betraying myself (& my experience) by providing those stock answers instead of saying how I really pfeel.

"Above The Dirt" has become my latest usual response ... Still pfeels like a bit of a betrayal though.

This one cashier at the grocery store (I go at 6:00 a.m. to avoid crowds) carps and moans about all the crap she's dealing with as she's ringing me up. It's obvious the amount of pain I'm in as well as my struggles (mobility cart / two canes / difficulty ambulating) but on & on she goes ...

Sometimes I want to tell her to STFU and to just be thankful that she's still able-bodied & able to work!

Then I think well hell maybe we're all simply doing the best we can with what we've got ...

It sure as hell can be absolutely pfrustrating as hell sometimes though!

Hugs from:
lizardlady
Thanks for this!
Cocosurviving
  #111  
Old Mar 16, 2021, 01:25 PM
Anonymous41006
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I checked my SSDI account this morning and it stated that my application for disability is 90% complete.

Shouldn't be too much longer now.

My attorney is right confident that they'll approve it.

I'll be glad when everything is settled and in place pfor rizzle.

In the meantime ...

Hugs from:
lizardlady
Thanks for this!
Cocosurviving
  #112  
Old Mar 17, 2021, 10:06 AM
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lizardlady lizardlady is offline
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90% complete sounds good pfrog. Fingers crossed for you.
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  #113  
Old Mar 17, 2021, 10:08 AM
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I'm getting my first Covid shot today. Am a bit worried after reading it can trigger fibro or CFS flares. Cross your fingers for me folks.
Hugs from:
Anonymous41006
Thanks for this!
Cocosurviving
  #114  
Old Mar 17, 2021, 04:54 PM
Anonymous41006
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Pfroggy Pfingers Crossed & Also Sending Good Thoughts ...

  #115  
Old Mar 17, 2021, 05:19 PM
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lizardlady lizardlady is offline
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So far, so good with the shot. My arm is a little sore where I got the shot but feels the same as any other vaccine.
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Anonymous41006
  #116  
Old Mar 19, 2021, 06:05 AM
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Cocosurviving Cocosurviving is offline
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Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
I’m very frustrated. Thursday, March 18th 2021, an urgent care clinic told me to go to a local hospital. The urgent care- was not able to help with the my Chronic Idiopathic Urticaria flare up.

Local hospital- Nurse practitioner did not know what to do and just checked my basic vitals.

Male medical doctor- Verified my vitals. I was asked multiple times if I fell, hit my leg or was hurt by someone. Fibromyalgia Check-In Thread #6 ... Me: “No, it’s called Chronic Idiopathic Urticaria. This just happens to be the worst flare up I’ve ever had.”

Female medical doctor- Had a little knowledge. She was aware that dexamethasone, prednisone and triamcinolone would not help at all. The first two would only cause weight gain. She failed to know that also offering to give me hydroxyzine (which I do take for emergency Fibromyalgia Check-In Thread #6 ... flare ups) would be a horrible idea being that I was at the hospital alone. Hydroxyzine- is a antihistamine generation one sedative. Fibromyalgia Check-In Thread #6 ...

Being recommended and prescribing a medication (Doxepin) with possible side effects of: thoughts about suicide or dying
* attempts to commit suicide
* new or worsened symptoms of anxiety
* feeling very agitated or restless
* panic attacks
* trouble sleeping (insomnia)
* new or worsened irritability
* acting aggressive, angry, or violent
* acting on dangerous impulses
* an extreme increase in activity and talking (mania)
* other unusual changes in your behavior or mood

Xolair - Been offered this by multiple immunologist and it has too many “possible” side effects that could make other autoimmune diseases I have worse. Hair loss and increased pain. I also have Fibromyalgia and Alopecia. I don’t need the possibility of more hair loss or more pain.

Me: I decline Xolair and Doxepin prescription
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006, lizardlady
  #117  
Old Mar 19, 2021, 06:12 AM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
I’ve been asked about getting a Covid-19 vaccine by my primary care provider and new immunologist.

My thoughts: First let’s focus on assisting me with my current chronic illness flare ups. Fibromyalgia Check-In Thread #6 ...

I’ve been thinking Fibromyalgia Check-In Thread #6 ... about it however I’m not interested in opinions from able bodied people or individuals without the exact rare diseases and autoimmune diseases that I have. Our situations are not the same.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006, lizardlady
  #118  
Old Mar 19, 2021, 09:23 PM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
Today was better. My appointment with my new immunologist went good. All the news was not good but I appreciated that he thoroughly went over 5 pages of labs line by line. I do feel he’s very knowledgeable, it’s still important to me that all my providers not lash out like a narcissist when I decline a treatment recommendation. At the end of the day they need to respect my final decisions. It’s my body and I’m not willing to roll the dice on medications that have severe side effects. I have a lot of medical discussions to make very soon. I’m just trying to relax this weekend and take it easy.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous41006, lizardlady
  #119  
Old Mar 22, 2021, 08:43 AM
Anonymous41006
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Happy Monday!

Me & The Girls ... - Album on Imgur

Volume "On" pfor a special message pfrom me & the girls ...



PS: The volume button is kinda pfaint but located in upper right corner of video.
Hugs from:
lizardlady
Thanks for this!
lizardlady
  #120  
Old Mar 23, 2021, 07:54 AM
Anonymous41006
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Sometimes, more often than not, I hate my life.

That's all.

Have a good day.

Hugs from:
lizardlady
  #121  
Old Mar 25, 2021, 05:35 AM
Anonymous41006
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Fibromyalgia Check-In Thread #6 ...

Thanks for this!
lizardlady
  #122  
Old Mar 26, 2021, 06:38 AM
Anonymous32451
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suffering from the shower. whoooo

well, actually I was suffering before, shower just made it worse..
  #123  
Old Mar 27, 2021, 02:38 PM
Anonymous41006
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Just wanted my chronic pain pals to know that I will be taking a break so I can pfocus on my physical health issues.

I've requested my account to be closed because I don't want it left open and unattended.

Not sure when I'll be able to come back, but when & if I'm able, I will let y'all know it's me when I return.

In the meantime I'll keep y'all in my thoughts & prayers ...

Love, Peace & Safe Journeys!

  #124  
Old Mar 28, 2021, 07:54 AM
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lizardlady lizardlady is offline
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Member Since: Nov 2002
Location: Mid World
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Oh pfrog! I respect your choice, but damn you will be missed.
Hugs from:
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Thanks for this!
Pflowers
  #125  
Old Mar 30, 2021, 05:15 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
just wanted to stop by and give you all a big hug. I am falling daily seeing a neurologist on the 9th I literally dont have the energy to be on PC .. Take care of yourselves
__________________
Helping others gets me out of my own head ~
Hugs from:
Pflowers
Thanks for this!
Pflowers
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