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#1
Jan 08, 2012, 10:23 PM
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I get so irritated with everyone and myself. I'm in a bad mood all the time. I'm always upset or sad. I feel like crying. There are days when I don't want to eat at all, but I do, because I know I have too, but I don't eat as much as I should be. I've lost 15 pounds in 2 and a half months. I'm underweight. Then there are days when I can't stop eating, and all I can think about is having food. Today is one of those days. I hate these random binges.
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 needfixing
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#2
Jan 09, 2012, 02:17 AM
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Do you know where this irritation comes from? Is it based on food or is there something else and it results in foodissues?
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#3
Jan 09, 2012, 08:02 AM
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#4
Jan 09, 2012, 09:02 AM
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what i am doing instead of going on a food binge, i come on pc, read a book that is positive, listen to music, exercise, or journal my emotions.
find an outlet that will keep you balanced, and not harm you in any way. |
 mugzy
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#5
Jan 09, 2012, 06:06 PM
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#6
Jan 12, 2012, 02:05 PM
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YES today and yesterday I can't stop eating!!! When I have nothing to care about and I feel terrible, I eat... Not good!
__________________
Truth ain't gonna change the way you lie Youth ain't gonna change the way you die -Foo Fighters ••••••••••••• You made yourself a bed At the bottom of the blackest hole And convinced yourself that it's not The reason you don't see the sun anymore -Paramore |
| mugzy
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#7
Jan 12, 2012, 08:55 PM
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
| mugzy
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#8
Jan 18, 2012, 06:23 PM
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I can understand what you are saying about binge eating. I have used food as my drug of choice since I was a young child. Whenever I get upset or stressed I eat. I have this pattern where I will try to live and eat healthy for a few days, then the stress in my home gets to me and here comes the food. I will binge for days... then starve for a few.. and soon the cycle starts over again.
I want to stop this! But I can't seem to deal with life any other way. |
| mugzy
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#9
Jan 19, 2012, 07:55 AM
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Quote:
__________________
"I know when I look back some day, there will be beauty from pain." -WhereDidSheGo |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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