[detour1]

is it depression or anxiety

been getting these for no reason

[avlady]

depression sometimes causes anxiety i think, i'm no doc but know from experience it happens to me all the time. i get anxious when i'm depressed because i want the depression to go away.

[Thunder Bow]

Early childhood judgements by your parents can cause those feelings.

[Apathy123]

My anxiety can sometimes cause me to feel guilty over things that I shouldn't.

[detour1]

Originally Posted by Apathy123

My anxiety can sometimes cause me to feel guilty over things that I shouldn't.

does anyone know how this be be cured ,I currently take paxil ,I been taking it for 2 years

[Thunder Bow]

Originally Posted by detour1

does anyone know how this be be cured ,I currently take paxil ,I been taking it for 2 years

Time and the determination to heal through therapy is the only answer. There is no quick fix.

[connect.the.stars]

I think this article might have some information you could find useful:

5 Tips for Dealing with Guilt | World of Psychology

[Butternut]

I think its what your eating and not.

Also I think its in our blood to feel it. We are humans/animals. We had stress when we were hunters in short moments (when we had to run away from a lion or hunting a mammoth)

Now we don't have any of that in our life, our mind needs it to feel like its doing its job. Its normal I believe. When you are feeling that way, you will be amazed at going out for a run, bike ride, work out with weights, your mood will change.

But just put those feelings to use.

[AzulOscuro]

Originally Posted by connect.the.stars

I think this article might have some information you could find useful:

5 Tips for Dealing with Guilt | World of Psychology

Interesting! Thanks for sharing.

[detour1]

I take paxil ,d you think its paxil cause this ?

[marmaduke]

Originally Posted by Thunder Bow

Early childhood judgements by your parents can cause those feelings.

Agree, l would blame parents if person is full of guilt or shame.
My parents told me everything wrong in their lives was my fault 'if it wasnt for YOU we'd be OK, its you that causes all the trouble in this house' They say.
I was five.
Used as a scapegoat, as someone they could dump all their s##t on. I felt embarrassed to exist I wanted to disappear. I truly believed, if l dissapeared the world would be a better place.
Like l asked to be born!
Selfcentred bast##ds.

[AzulOscuro]

What makes me thinking of is that Detour says that there is no reason for feeling the guilt (s)he is feeling.
Guilty is a so paralyzing feeling.

[detour1]

Originally Posted by AzulOscuro

What makes me thinking of is that Detour says that there is no reason for feeling the guilt (s)he is feeling.
Guilty is a so paralyzing feeling.

maybe and sometimes I feel hopeless ,like we are still talking about the same person ,I would like to have him over my house someday but I feel nervous and hopeless to ask him

[AzulOscuro]

Originally Posted by detour1

maybe and sometimes I feel hopeless ,like we are still talking about the same person ,I would like to have him over my house someday but I feel nervous and hopeless to ask him

Why are you afraid of asking him? Have you got social anxiety or something similar as that you feel you don't deserve his friendship?

So your feelings of guilty and hopeless are for a reason. I didn't understand it.
Avoiding things is worse but look at who is telling you it. I avoid everyone and everything for all my life.

Do you think you could need a professional help? I mean, do these kind of situations and feelings often stop you doing things?

[detour1]

Originally Posted by AzulOscuro

Why are you afraid of asking him? Have you got social anxiety or something similar as that you feel you don't deserve his friendship?

So your feelings of guilty and hopeless are for a reason. I didn't understand it.
Avoiding things is worse but look at who is telling you it. I avoid everyone and everything for all my life.

Do you think you could need a professional help? I mean, do these kind of situations and feelings often stop you doing things?

Hi I do have special needs and i do see a couselor but what could these feelings for a reason ? should i write a invation to him and still ask him to hangout ? also I take paxil for anxiety and depression ,not sure if its making me worst or if the med is not for me. how do I find out what anxiety disorder I have

[AzulOscuro]

Originally Posted by detour1

Hi I do have special needs and i do see a couselor but what could these feelings for a reason ? should i write a invation to him and still ask him to hangout ? also I take paxil for anxiety and depression ,not sure if its making me worst or if the med is not for me. how do I find out what anxiety disorder I have

I can't tell you what you should do. What do you want to do? And what you are ready to do? This is the question. Pushes are not good. Noone can push you. You are the most right person to decide about your life.

So, you are seeing a consellor. What does (s)he says? Normally, the doctor who prescribed you the meds should have told you what kind of anxiety you have. This or by going to therapy. The terapist can also tell you.

[AzulOscuro]

Have you got any other bad symptom with paxil? How long have you been taken it?

[detour1]

Originally Posted by AzulOscuro

Have you got any other bad symptom with paxil? How long have you been taken it?

Hi I want to ask him and what systoms do I look for paxil
And when I first took it i was thinking I was drying
But I dud not die ,I been taking for 2 years

[AzulOscuro]

In that case, I don't think the meds are the responsible for your feelings.
I'm not sure, but I think these feelings are due to fustration. When you want to get something but you don't feel you are able to do it, it's fustrating and you feel guilty for not being able to do what others do so easily and so naturally.

[detour1]

Originally Posted by AzulOscuro

In that case, I don't think the meds are the responsible for your feelings.
I'm not sure, but I think these feelings are due to fustration. When you want to get something but you don't feel you are able to do it, it's fustrating and you feel guilty for not being able to do what others do so easily and so naturally.

What should I do then

[AzulOscuro]

I can't tell you what to do.
For now, try to calm you down.
you could need to talk with the counsellor about the topic. Have you got confidence with him/her?

Are you feeling very overwhelmed this night? I don't know if where you live is day or night?

[detour1]

Originally Posted by AzulOscuro

I can't tell you what to do.
For now, try to calm you down.
you could need to talk with the counsellor about the topic. Have you got confidence with him/her?

Are you feeling very overwhelmed this night? I don't know if where you live is day or night?

It's night over here and I have her next month

[AzulOscuro]

If you trust her you could tell you about your fears.
I could tell you. Ask this guy to hang out but it's you the one who has to do the step or your counsellor. Both know how your situation is.
How do you think you would feel if the guy would give you a no?

[detour1]

Originally Posted by AzulOscuro

I can't tell you what to do.
For now, try to calm you down.
you could need to talk with the counsellor about the topic. Have you got confidence with him/her?

Are you feeling very overwhelmed this night? I don't know if where you live is day or night?

Originally Posted by AzulOscuro

If you trust her you could tell you about your fears.
I could tell you. Ask this guy to hang out but it's you the one who has to do the step or your counsellor. Both know how your situation is.
How do you think you would feel if the guy would give you a no?

Hi I will be upset and hurt plus school is most out and I have to
Go to summer school
And i will miss him all summer

[AzulOscuro]

So, don't ask him directly. Arise the topic about the summer and ask him what he is gonna do, tell him about you, what would you like doing...perhaps, you have in one of these conversationsthe chance to ask him for doing something when the course finishes.