How are you coping today?

Good. I have the next 4 days free, and I'm going to try to use the time wisely to get stuff done. Today I was out all morning, and when I got back I made some plans for the next few days.

I am unhappy close to giving up.

I have had horrible back pain and an icky tummy.

so not good

plus: I have had nothing planned for today so pretty boring too

Great, I got up at a decent time, made to do lists and plans for the next few days, got on with housework and other things. And now I'm just working through my lists, realising I might not get everything done today but there's tomorrow and the day after.

im feeling really lost today and i don't know how to bring myself out of my funk

sorry megs....

what do you usually like doing when you're feeling like this?

do you have some healthy distractions?

fibro pain and depression making up most of my day today

still got my laundry on, did my alexa quiz and eaten something, so it's not all been in vain

im trying to learn some better skills, i have recently taken up knitting to try and get myself out of this funk but its not helping too much. i guess im just stuck and don't know what else to try

It will pass, remember, even if just for a time, the waters rise and fall...
I am keeping to myself today, near a sunny window, locked off from the rest of the world.
I have my own permission. It may be OK.

despite being in a lot of fibro pain from my shower earlier, I have been coping quite well.
wish the pain was less though. it does suck

I've just realized that I've been gaining weight due to carelessness in diet and emotional eating.

I hate being short and having weight gain more apparent on me. 2 months ago I was easily 10 pounds lighter, then life got overwhelming and I just....

If you saw a picture of me, you'd hit me because I'm really petite and not by any means overweight. But it's not just how I look, it's how I FEEL. I can physically feel myself weighing heavier. I can feel my pants getting a little tighter. I hate it, I hate it, I hate it.

Not very well this morning. I had loads to do and I got up late. So it made things harder and more stressful. Managed to get everything done though, and now I only have a few small things to do.

I am not doing so hot today. I feel like everything I do is not worth a darn that I'm not worth a darn. I also exercise and work out but I think I see results but then I look in the mirror. I hate myself I feel I am no use to anyone. I will never be as good as anyone else. Then I get hypersexual and lalala I want it so much I enjoy it so much. I am worthless. I will never be any good.

I'm just not able to cope with my living situation. I'm hoping my circumstances change.[/B]

I'm feeling very lonely and sad today, I wish I could speak to my friends about how I truly feel inside. I just never say anything, because I hate putting my issues on others.

I drank too much coffee its 5 am and cant sleep

I am not coping at all.
My eye has been twitching since June. Sometime in Aug it started to spread to half of my face. I am pretty sure it's stress.
I am sitting in the Dr office. He is over half an hour late. My whole day has been a disaster..
I will be working until midnight to make up for this giant waste of time. I don't know why I came here.

Surprisingly well considering something terrible happened.

Feeling well enough. Much better than where I was last week.

Really sad about the situation.

I’m really not feeling good but I’m not coping that bad today. I only took a 20 minute nap and I wasn’t too moody towards anyone.

I didn't have the greatest weekend (nothing on, +: a panic attack yesterday, so not fun), oh and dinner not cooked properly

hoping this week will be a tad better... (you can hope?)

on wednesday I am meant to be meeting someone new involved in my treatment, so we'll see how that goes

I hate meeting new people, but I have told her via email that and I've laid down some ground rules so when she comes she knows what we're going to talk about

nothing on for the rest of the week though, not sure if that's a good or bad thing.. good because I'm not stressed, or bad because my life is being wasted

thinking positively going to mcdonals on Saturday with my friend.. had a cold shower this morning and went to see my doctor. cant wait for tomorrow

Lonely because I'm feeling more social yet none of my friends are available to chat.