How are you coping today? #2 1/2

feel empty

all I'm doing today is sitting on a chair posting here and listening to music, hardly worth being awake

Today I am planning what I can do to improve things, & I'm also enjoying some games here at PC.

Good. Work went well, felt tired this afternoon so slept on the sofa. Made a nutritious meal tonight for us all which tasted good.

I had to cancel my ultrasound scan for today because I felt unwell.I was feeling heavy physically and I was very depressed.I couldn't face leaving the house.
I then slept most of the day,I managed to stick to my calorie limit and had enough energy to put the bins out on time.
Tonight I am only just managing to unwind and relax,but I so have the dishes to wash before bed and quite a few chores to do tomorrow,I got that on my mind and it's upsetting me a bit.

I'm doing okay today. I was feeling really good earlier, but I'm getting tired now, and I think the day is catching up with me.

To be determined

I've been busy this morning. I suppose that is part of coping well. I plan to play games and read today.

Coping well really. Managing well. Very much through the worst parts of my journey I believe, but obviously need to be mindful of my mental well-being at all times. And that's okay.

I am in so much pain. earlier it felt like I was going to fall and that isn't a nice feeling. thankfully I didn't, but it's not the point.. my fibro is terrible.

I am also feeling stressed as I am meant to be returning a library book, but I can't find it (if that's not bad enough, it's all ready in one of my expensive cds) so one of my items is missing too,.

I felt weary when I woke up,managed to sleep then from 7am until 10am.Then I went and spent the day at the cafe reading my magazines and on my phone.
I enjoyed it,now I am home,I have chores to do tonight.

I'm hurting

I am coping reasonably well, in spite of a sad setback. I talk myself into pushing forward, & I feel almost determined to develop a new strength that can help me improve my situation.

Another good day. Work went well and got all the tasks done I needed to plus a few extra to make my colleagues job easier in the morning. Tired now but feeling positive.

Kind of not at my best tonight. But I'm still sending vibes out to others.

I feel bad Youre hurting ....I do Hope You feel better soon ...hang in there and be safe ok

Still doing my best to cope during this pandemic....I was able to pick up a pencil and at least start a drawing ....Stay Safe everyone ok

Have a lot to do and feeling a little bit irritable. Hopefully coffee will help.

Another good day - I travelled by train (with mask!) and met my friend and her dog. We drank tea and chatted for hours and walked with her dog. So normal but sooo appreciated.

Made a nice meal for the family tonight too.

Look after yourselves people, be kind to yourselves and give yourself credit for small steps made.

I have had another day of really intense physical pain. it's been horrible, not only because it hurts, I can't really do much (like I do anyway, I guess)

didn't really have much of a good dinner either. it was too spicy for me and it hurt my mouth

I worked for 12 hours today, and didn't have a lot of time to obsess about the fact that I think I'm going to be in the next round of layoffs. I placed a few phone calls to try to keep my job. Trying to keep hustlin'.

Been using box breathing.

I am coping. I think it's important to acknowledge that, as simple as that appears to be. Some people might not be coping at all, not even a little bit. So I am probably doing better than I think I am.

bad.

simply put: done nothing all day, another day wasted, feel like a failure

plus side is that I actually did eat better this evening. I had chicken burgers which were quite nice

I wish that I could have done that. That sound like an awesome plan.

My emotions are all over the place. I want to feel good but I feel really down. I feel like I am depressed.

I've been exploring music & certain types of information, & I did some sweet reading.