How are you coping today? #2 1/2

I been looking and trying out new stuff to heal my emotional wounds that I have. Sometimes it makes me feel better and sometimes it make me feel worst.

I’m coping decently today.

I'm doing better today than I was earlier this week. I got dressed, did some chores and worked on my music.

Well, I'm working on something today that's kind of difficult & I've been avoiding for quite a while. So I think that means I'm coping well today.

Just been sequestered behind closed doors all day today through being quite low in energy and tired. I have things to occupy me mentally, so that's okay.

I am doing well today. I did a lot. I did my work then prepped for my some of my classes this week. I also went food shopping. Then, I returned and vacuumed, cleaned the bathroom, and am doing my laundry now. I feel awesome! Sleep does me wonders. I am extremely happy. Now, I can rest for awhile until I go to sleep again!

I've not done too much. I'm taking precautions for mania. Locked up all my cards, made arrangements because I can't drive, trying to take it easy because I'm pretty stressed out. But I want to be in the world too. So I'm relearning.

not very well...just terribly sad today...difficulty finding comfort
but...it'll be okay...

I'll send you some energy, I seem to have a lot. Hope you find comfort and some joy, friend.

I'm trying my best today. My family disappointed me this morning. I felt very sad about it. But I got messages from friends, which helped to cheer me up. I did good for a while, now I am down again. Will try to do some chores to see if I feel better about accomplishing something.

I’m coping pretty good today. I’ve been happy with how well I’ve been doing this weekend with my anxiety and moods. Especially since my sleep has really sucked.

My mania had a pretty new component this time around, and I had to give up driving because of it. Its been a hard day. I'm doing okay so far.

Well, I haven't been doing what I had planned, but my mood/attitude is fine & I figure I will follow through later. So I am coping pretty well.

My moods have been swinging,recently I was very depressed,but a lot of it was much worse than usual due to lockdown in the UK>Restrictions are due to be lifted at the end of this month and cinemas and cafes and pubs will reopen.I am so looking forward to getting out and about again.

Today was an ok day not too bad.

Did well today. Pretty chill.

I'm reading a good spiritual book which is helping me cope. It's giving me hope and ideas on how to improve my mood. So I feel good.

it never fails to amaze me

10 A.M in the morning and I have nothing to do for the rest of the day

I'm hot though. sheesh. when today started it was quite cool, but I think I may put my fan on

if I'm doing nothing all day I'd rather sit here and feel comfortable than sit here and sweat

I am doing well! I am teaching still. I woke up at 4:45 am to do my morning shift. Now, I am waiting to do my night shift. Life is not bad! I took a nap after my morning shift and woke up to do prep work. I finished some of it. I will do some more prep work after classes tonight. I am happy! Life is going well.

Coped reasonably well today. Went for a 3 hour walk which I knew would be difficult psychologically, and it was. But I enjoyed or appreciated many things about it. Observing the sea, the birds, and the trees. Nice sunny day. Took a few pics.

so far so good. a little anxiety coming up, but i'm going to try to make it without prns.

I'm talking to myself.

I lost it a bit today so I took myself out of the situation. I didn’t like losing it that way. Usually only my therapist and my mom see me like that.

I am not coping well. Still feeling the inside effects if a panic attack at work yesterday

I talk to myself all the time.

I been feeling really down today. Even after I watch some motivation quotes and self help video.