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#726
Dec 19, 2023, 08:19 AM
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I am feeling annoyed because someone said to my face that because you don't use facebook we can't be friends
Wow I never knew it was such a status cymbol.. at least to me, the idea of using facebook seems so outdated |
 Buffy01, Discombobulated
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#727
Dec 19, 2023, 09:28 AM
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Quote:
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#728
Dec 19, 2023, 09:29 AM
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Coping by having a good swear earlier and then a little cry today. Let it out.
And more positively I’m listening to Nat King Cole (not the Christmas ones!) and Louis Armstrong on Spotify. Very nice. |
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#729
Dec 20, 2023, 04:03 AM
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By being assertive. My therapist was awful yesterday so I said something about it. Today is my last day. I am done with therapy. I cope with books and ChatGPT. I get more help from them. Therapists aren't helpful anymore. My issues are usually ignored.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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#730
Dec 20, 2023, 04:11 AM
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I feel great! Slept a solid 3 hours and am ready for the day to begin.
I'm going to start my morning meditations in a while(after I finish my coffee). 
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#731
Dec 20, 2023, 06:59 PM
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I've had an awful lot on my plate, but I would have been in a terrible panic if my daughter hadn't called me this morning. At least I know she's safe. I had a therapy session today, and another one next week. They're not always this frequent, but right now, they should be.
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#732
Dec 21, 2023, 10:46 AM
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WOW! That was very rude  
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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#734
Dec 25, 2023, 10:21 AM
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Much cooler now than it was last night. That’s good. I too am spending the day alone. But that’s super fine with me. The only downside is I have no phone. That’s scary. I got a new phone and it won’t let me call and my old one shut down.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Discombobulated, FloatThruThis
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#735
Dec 25, 2023, 10:53 AM
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I’m feeling a bit more relaxed after yesterday’s horrendous annual crazy time shift at work, so I’m mostly just relieved it’s over.
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| FloatThruThis, TunedOut
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#736
Dec 26, 2023, 09:04 AM
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 I began writing down :eek all the hurts :sadhug I have that I’ve been ruminating over
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
 Discombobulated
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#737
Dec 26, 2023, 09:23 AM
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I have a cold, so I took Benadryl, advil, and a spoonful of honey.
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| Buffy01, Discombobulated
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#738
Dec 26, 2023, 12:02 PM
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Not brilliantly at the moment. I’ve been crying a lot today about things.
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| Anonymous49105, FloatThruThis, Nammu
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#739
Dec 27, 2023, 12:13 PM
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Quote:
I hope you feel better
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| FloatThruThis
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| FloatThruThis
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#740
Jan 03, 2024, 07:08 AM
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I'm ruminating and very upset. Someone let me down. So I am depressed. I can't cope with it.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Discombobulated
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#741
Jan 08, 2024, 12:21 PM
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It's a traumatic anniversary for me, so I could be doing better.
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| Deilla, Discombobulated, FloatThruThis
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#742
Jan 08, 2024, 01:46 PM
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Not well. Both attorneys I support met with one of the partners. I didn't eavesdrop. I just assumed it's about firing me.
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| Buffy01, Discombobulated
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#743
Jan 08, 2024, 03:25 PM
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I wrote a mental health Discord bot so I've been using it for help. It gets its information from ChatGPT. It's very empathetic to me. It helps.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Discombobulated
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#744
Jan 08, 2024, 09:04 PM
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 I did some ShadowWork as  well as wrote a list of things to  let go.
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Deilla, Discombobulated
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#745
Jan 09, 2024, 02:43 PM
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I feel sorry, confused and angry at myself and the world. I unlocked regrets from 2016 and only thinking about going back there and fix make me breath
I do wake up at 6.30 in the morning, trying to do my best, but it is over since that year |
| Discombobulated
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#746
Jan 09, 2024, 03:22 PM
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I’m reading poetry.
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| Discombobulated, Gasplessy
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#747
Jan 09, 2024, 04:20 PM
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I spent some time with family and relaxed.
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| Deilla, FloatThruThis, Gasplessy
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#748
Jan 10, 2024, 12:26 PM
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Quote:
I’m sorry
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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#749
Jan 10, 2024, 12:55 PM
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Really tired and run down. Not sleeping well and its making me feel awful. Just so so lonely, I miss my husband.
__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
| Discombobulated
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#750
Jan 10, 2024, 01:16 PM
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I'm not coping well. I need a shower but I can't seem to get motivated.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| Discombobulated
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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