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#1
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I've been feeling really bad lately to the point where I just have a death wish 24/7 and there isnt any good reason for it.
I cant figure out whats making me feel so crap all of a sudden I mean its not just bad but Its like the feeling you want to just scream or just jump from a cliff. It's really driving me crazy and most of all because I cant explain it. I was improving alot and now im back to where it started if not worse. I mean maybe I missed something but I dont know why or how it was caused. Sorry just had get it off my chest ty for reading |
#2
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Sorry you feel so bad today.
I have unexpected 'flare-ups' and find that by looking back a few days later I can see the trigger. But mostly I can not explain the WHY? Maybe with more practice? ![]() Talking to someone close usually breaks the mood, as well as remembering my 'as needed' anti-anxiety. Jarebear ![]() g |
#3
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Hi Jarebear, I can identify with what you're feeling....when feelings like that get really bad for me, I meditate on all the other times that I got through it, what makes this time any different. Know that you will get through it!! Keep fighting, the great thing about this forum is that we can all identify going through those really rough patches at some point or another, and WE MUST NEVER GIVE UP!!! The bible says "weeping may endure for a night but joy comes with the morning (Psalm 30:5)" Keep fighting for your mornings. Stay encouraged.
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Nigel ![]() |
![]() Gently1
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#4
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It's not just today I was doing better through januari and feb and then it just went downhill again and I dont really know what happened my memory is so bad I dont remember anything anymore wich is influencing school in a bad way aswell
Ty for you responses it means alot |
#5
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Jarebear: Time to have a check up with your Doctor, my friend had a 'return' of depression and it was a new thyroid condition. She was prepared to die early like her mother... not a sensible plan.
I will treat you as my old friend and strongly encourage you to not give up and go back to basic health checks. Including T and Pdoc if you are under their care. For myself if a mood lasts long enough for me to revert back to feeling like crap and the normal meditation, and other techniques do not make a change I have learned to call my Pdoc and get on her cancellation list for an earlier appointment. She is good so sometimes she can just call me and break the cycle of the mood, by reminding me that depression is not a straight path to healing and at these times we need to find our compassion for ourselves. Take care, G |
#6
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Jarebear, I have a lot of anxiety and depression that mixes together in weird ways. Some of what you describe sounds like anxiety to me and if you're like me, that anxiety can lead to intense depression.
Do you take any anti anxiety meds? It could be something to talk to your pdoc about. Cyran0
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My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
#7
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I feel that way sometimes too. Everything is on the right track and then BAM I get blindsided. Be patient with yourself. I've found for me that sometimes the up and down moods come and go, like a roller coaster. Hang in there, maybe your upswing is right around the corner?
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![]() Children's talent to endure stems from their ignorance of alternatives. ~ Maya Angelou Thank you SadNEmpty for my avatar and signature.
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#8
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(((jared)))
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#9
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#10
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I get like that loads I understand you completely and it gets in the way of my school work loads too. Pm me anytime, Sending hugs your way (((jarebear)))
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#11
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Jarebear... I feel for you. I hope the sunshine of spring very soon reaches your eyes and heart... to warm you and give you new energy.
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#12
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Quote:
Today I feel as you do. Or worse. I cannot explain it either. I want to......Hold on I will but ....share I cannot. English words escape me. Help I want to scream....but that is not what comes out between the lips. Hysterical depressed feelings are silenced and bewilderment floods the mind and pleasantries are spoken. Bad Word! Bad Word! Bad Word! |
#13
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Oh Mary Mother of Francis, please help us keep it together, Jarebear, me, and everyone experiencing such dangerous feelings. If nothing else help us to communicate the painful...........inside in words or pictures or in some way that another human being can understand and help. Thank you.
PS. This is a made up night-time wish to the Universe or Spirits.... |
#14
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ty for all the responses ((((((((((((((((((((everyone)))))))))))))))))))))
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![]() Gently1
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