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#1
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As of lately, i've been feeling extremely depressed and I never wanted to come back to this state because a few years back, I was suicidal. I'm not to that point yet, but the depression is killing me. I can't sleep, I hardly eat. There are a few things that trigger this... I've been thinking of seeing some kind of therapist because as the depression goes stronger, my will to even get out of bed decreases. All my life, i've been depressed. But there have been some good years, and bad years. These past 2 have been pure hell... I have a friend I can turn to, but at the same time, he's never online when I truly need him. I don't know what to do...
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#2
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Dear Amandak...I applaud you for taking the plunge here in PC and welcome to the community...here you will find support 24/7...the doors here never close and the people are just so friendly and supportive. I too battle the depression storm constantly and I urge you to seek help in real life through friends and or a physician...I've struggled with life almost 40 years but have gained some good insights into my personal strife with the help of a therapist...and meds...please keep posting here as writing can be very therauputic itself and above all else remember you are loved...
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#3
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AmandaK, ![]() You have come to a great place if you need to talk, and there is lots to read here too that will help. Are you taking any meds? Maybe you could think about getting some counselling or therapy. Take care.
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#4
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Welcome AmandaK. I hope you find some of the support here you are looking for. I look forward to getting to know you. You may also consider seeking some professional help for your healing process.
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#5
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I know how you feel. My theripyst noted I have been depressed the last couple of times to see her, She contacted my PDoc to setup an appointment today at 3:15. I don't know what he will do. I guess he will let me know. seems like imgetting worse insteaed of better. as always one day at a time.
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as always ONE DAY AT A TIME |
#6
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Welcome Amanda. Pull up a chair, put your feet up, and mosey around the site.
The social forum is always a good place to go for a distraction, and the chat room is available 24/7. There's even a support chat section so people are aware you need to talk ASAP and not just hanging out waiting to enjoy some social chat.
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If you're not living on the edge, you're taking up too much space! Rondeau |
#7
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(((((Amanda)))))
I'm sorry that you're feeling so awful. Depression really knows how to bring us down, unfortunately. Try doing little things at a time to get yourself motivated. I know some days it seems like the last thing I want to do is crawl out of bed...and the hardest. Everything else is off limits and the only thing I seem to focus on is getting out of bed. Hang in there.
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
#8
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Sorry to hear you are going through bad patch Amanda.You have come to a good place to ake friends and get support.
Take Care of you Love Claire xx |
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