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#1
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I can't get up from the sofa... my family and close friends live in a different city... feel sooo alone. Everything seems so dark right now. I called the distress centre because I was feeling distressed and the mental health worker told me that depressives are the hardest to work with - didn't make me feel all that better. Need help! Feels like I am glued in the horizontal position, my head hurts, I have a knot in my throat, can't cry because meds don't let me, feel alone, feel lost, feels like I'll never be o.k. again....
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#2
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((((((( HUGS ))))))) ~ ~ ~ ~ ((((((( HUGS ))))))))
Take it from someone that use to think about killing her self more than she ever wanted to live for years on end..... if you do the work (as hard as it will be) you will and can get to the point of wanting to LIVE and to be / feel HAPPY! LoVe, Rhapsody - (((( hugs )))) |
#3
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Feels like that isn't possible right now. Feel sooo lost, like I'm losing my head, like I should be able to move forward but I'm paralyzed.
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#4
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I know.... but it will move one day and you will be HAPPY again.... I think I talked my best friends ears off for years and hours at a time when I was where you are now.
LoVe, Rhapsody - (((( hugs )))) |
#5
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I do agree that feeling like this is very paralyzing. I felt a lot of empathy reading your post as I have been where you are now. It know it sounds glib, but there is hope. There is light at the end of this long tunnel. I will keep you in my thoughts.
Sending you lots of strenghthening vibes.
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#6
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Hi Ouch
The longer you lay on that couch the worst you're going to feel. Force yourself to get outside and into the sunshine for at least 10 minutes a day. It doesn't matter how much you don't want to do it-just get out there. It will make you feel better. (((OUCH)))) |
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