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  #1  
Old May 25, 2015, 02:20 AM
mrmag mrmag is offline
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Member Since: Jun 2012
Location: Canada
Posts: 87
I don't know what is and isn't a trigger in this so the whole thing is going to be put in a trigger box, so if you are triggered by a variety of different things don't read this.
Possible trigger:

Thank you for reading I know it was long and sorry about that and i just don't know what to do any more I can not cope with everything by myself anymore I have never felt this empty before I don't feel angry or sad about any of this just, empty. I don't know what i was looking for by typing this out, I don't even know if i should be posting it or if anyone will care, yet I still wrought it and posted it so i guess im looking for something. again thanks for reading.
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Fizzyo, Fuzzybear, Idiot17, wa(o)rrior

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  #2  
Old May 25, 2015, 03:32 AM
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wa(o)rrior wa(o)rrior is offline
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Dear friend

childhood trauma is so horrible in the fact that you can't protect yourself. it leaves an imprint in your deep mind and can surface anytime when things aren't going your way. it's a vicious circle where one thing leads to another, but overall all things makes you feel miserable.

we people who are depressed undergo so much suffering and at some point its going to show up on our face and activities no matter how long you try to hide it from others. other people are afraid that our feelings will drag them down and so they ignore us. it s understandable because they have their own problems and don't want to get pulled down. some people don't know or understand how to help and avoid us so as not to hurt us unintentionally.

so stop expecting from people. just accept the fact that life is difficult. see how you can alleviate your suffering. one thing is by helping others. there are so many homeless, sick, dying. see if you can spend time with them, consoling them and comforting them.

take a walk and enjoy the breeze and see the trees, flowers. connect with nature. it will heal you. just let go and relax.
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  #3  
Old May 25, 2015, 09:02 AM
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Rohag Rohag is offline
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I get the impression your family has made you into their "identified/designated patient," the person they all agree is the "problem" so they can ignore their own dysfunctions.

Have you ever been screened for "Complex PTSD?"
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  #4  
Old May 25, 2015, 12:40 PM
Idiot17 Idiot17 is offline
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((((Mrmag))))
Family scapegoat and getting all the crap from them.....ssounds very familar....hope you can overpower their abuse to you. G'luck.
  #5  
Old May 25, 2015, 01:29 PM
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Fuzzybear Fuzzybear is offline
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  #6  
Old May 25, 2015, 03:23 PM
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vital vital is offline
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Quote:
Originally Posted by mrmag View Post
... i just don't know what to do any more I can not cope with everything by myself anymore I have never felt this empty before I don't feel angry or sad about any of this just, empty. I don't know what i was looking for by typing this out, I don't even know if i should be posting it or if anyone will care, yet I still wrought it and posted it so i guess im looking for something. again thanks for reading.
Hi mrmag,

Part of the hopeless feeling you get when you're depressed is not understanding what's going on or why it's really happening. Have a look at this

http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf

I think that understanding what's really going on in your own head really helps a lot. Here's my general overall advice:

http://forums.psychcentral.com/4262681-post105.html

- vital
  #7  
Old May 25, 2015, 03:28 PM
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Fizzyo Fizzyo is offline
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Member Since: Jan 2015
Location: UK
Posts: 3,282
Hi sounds like the recent injustice is bringing everything back. Sorry things are so hard for you just now. Most people here know what it is like
Possible trigger:
and, like me want to help you get through this. You are as valuable as anyone else and worth any effort anyone makes on this site or in 'real' life. Do you have any access to a counsellor at work or school (sorry I don't know your age) if so, it may help to use it,or help lines (like the British Samaritans) do call them if you're finding it hard to stay safe. You're worth it and they will agree that you deserve their support. Compassionate thoughts and warm wishes
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