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#1
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I saw my Pdoc today, and yet again she doesn't do anything. She just uped my dosage of cymbalta to 120mg from 60mg but said that was really only for anxiety, yet she stated I have no real signs of anxiety and I agree. Anxiety isnt a fraction of my probs, she is really the worst doc I've been too, sadly I can't go to any otheers cause there isnt any others in my area.
My therapist is leaving in 2-3 weeks so next weeks my last visit......wow another bye bye. Now to more emotional things, ....(im sorry if im rushing through this but when i cry i shake) im so f******** of not getting ANY love, care, friendship NOTHING! I never get replies,no msges left, no phone calls, nothing! I'm so f'ing lonely...i'm continuously at a ice berg and have to stop, and eventually i'll go to far and fall im afraid. I'll these ppl I so dearlylove,.....ignore my existence, im a laughing game thats it...i dont know who I am......or anything.......... God help......someone help.....someone pick me up..... This post isn't meant to sound suicidal, its worse then that. You know most ppl with my probs, drink,do drugs,cut, or commit suicide....but i have NO relief becausue I'm too self concious of the result.........so wheres my anti-drug wheres my relief? |
#2
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Yes...
If you both agree that cymbalta doesn't fit your symptoms - I think I would call back and find out exactly why you should be taking it? Trust me...there are a lot of people who care about you...not only at PC but in IRL... I don't have the best answer for your last question - I'm sorry. I do know that I have been in the darkness and back again at least 4 times. I don't know when the relief will come...but it will come.
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Direction ![]() Ripple Effect - Small things can make a difference |
#3
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((((((((((((((moonkin))))))))))))))))
Sometimes when in the throws of a depression, all you can see and feel and think is the depression. It will lie to you and tell you things that are not true of those who really care. I'm sending you healing thoughts of some peace and strength. Take good care! J |
#4
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((((((((((((((((((((((((Moonkin))))))))))))))))))))))))))))))
You are loved |
#5
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MOONKIN
THINKING OF YOU AND WISHING YOU ALL THE BEST ![]() ![]() ![]() ![]() ![]() |
#6
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((((((((((((((((((((((Moonkin)))))))))))))))))))))))))))))))
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The unexamined life is not worth living. -Socrates |
#7
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(((((Moonkin))))))) sometimes when we feel soooo badly we tend to let everything magnify. I know it's hard. Try to do some deep breathing and think of a pleasant place, think of someone who is in worse position than you, think of one thing to be grateful for.
Sometimes when I feel so incredibly miserable, if I think of a gratitude list (even as simple as the sun is pretty, that flower is a nice color, etc) it helps to bring up to a manageable level of sadness, not that "out of control I'm feeling everything at once" sadness. Tranquility
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