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#201
Aug 21, 2018, 02:24 AM
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08/20
-brushed teeth twice -showered -did the dishes -walked indoors(slow pace) - 25mins + 25mins -stretching exercises(10mins) -strengthening exercises(10mins) |
 Marla500, mote.of.soul, Thirty shades
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#202
Aug 21, 2018, 05:06 AM
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- put clean clothes on
- brushed teeth and washed face - ate breakfast |
| Anonymous44144, Marla500, mote.of.soul, Thirty shades
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#203
Aug 21, 2018, 11:44 AM
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- washed myself
- I ate some food - had a nap |
| Anonymous44144, Marla500, mote.of.soul, Thirty shades
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#204
Aug 21, 2018, 11:34 PM
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Only ate legitimately healthy food today, avoided chips and chocolate and flossed my teeth before bed, took my meds and vitamins. Will try to get some exercise tomorrow.
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| Anonymous44144, mote.of.soul, Thirty shades
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#205
Aug 22, 2018, 05:02 AM
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- clean clothes
- brushed teeth and washed face - eat breakfast -laundry |
| Anonymous44144, Marla500, mote.of.soul, Thirty shades
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#206
Aug 22, 2018, 08:29 AM
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08/21
-brushed teeth twice -walked indoors(slow pace) - 25mins + 25mins -did the dishes Had severe neck pain...as if my neck muscles were being torn away...couldn't shower or do stretching/strengthening exercises. Felt a little better after taking a painkiller and a paracetamol. |
| Marla500, mote.of.soul, Thirty shades
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#207
Aug 23, 2018, 05:06 AM
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- clean clothes
- brushed teeth and washed face - ate breakfast |
| Anonymous44144, Marla500, Thirty shades
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#208
Aug 23, 2018, 10:46 AM
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- I dusted the skirting boards, dusted the drawers and hoovered
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| Anonymous32451, Anonymous44144, Marla500, Thirty shades
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#209
Aug 24, 2018, 03:51 PM
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I didn't do any chores today I rested completely.A mental health day off!
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| Anonymous44144, Thirty shades
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#210
Aug 29, 2018, 04:13 PM
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08/29
-brushed teeth twice -took shower -watched tv -went out to buy food |
| Thirty shades
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#211
Aug 30, 2018, 08:43 AM
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- brrushed teeth and washed face
- ate breakfast - clean clothes - had a few minits of fresh air |
| Anonymous44144, Thirty shades
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#212
Aug 30, 2018, 11:50 AM
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I am skipping watching the soaps on TV and sorting out the gardening instead,I would only be napping on the sofa through the soaps and miss them.Better to get an evening of exercise and get the garden sorted instead.
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| Anonymous44144, ptangptang, Thirty shades
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#213
Aug 31, 2018, 01:45 AM
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08/30
-brushed teeth twice -took shower and washed hair with shampoo |
| Thirty shades
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#214
Aug 31, 2018, 06:57 AM
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showered
had breakfast that is all.. |
| Anonymous44144
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#215
Aug 31, 2018, 01:26 PM
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08/31
-showered -brushed teeth twice -went out to buy med, food, chocolate and soda |
| mote.of.soul
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#216
Sep 01, 2018, 03:06 PM
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Today I didn't do any chores at all.I had a mental health day off ,I visited my mum in hospital and spent all evening relaxing online and watching telly.
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| Anonymous44144
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 Marla500
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#217
Sep 01, 2018, 04:07 PM
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- clean clothes
- washed and brushed teeth - breakfast - spent some time outside - watched some cartoons |
| Anonymous44144
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#218
Sep 02, 2018, 02:22 AM
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How could I possibly be when so many are out to hurt me?
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| Anonymous44144, Marla500
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#219
Sep 02, 2018, 03:54 AM
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09/01
-showered -brushed teeth only once -went out to buy food and chocolate |
| mote.of.soul
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#220
Sep 02, 2018, 03:56 AM
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Quote:
 The torturers are out to hurt me too. I lay down in bed for over 15-16 hours every day. I don't have much of a life except sleeping. Much love and hugs to you.  
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| Marla500, mote.of.soul
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#221
Sep 02, 2018, 05:04 AM
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- eat breakfast
- clean clothes - washed face and brushed teeth - posted here |
| Anonymous44144, Marla500, mote.of.soul
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#222
Sep 03, 2018, 01:13 PM
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09/03(Monday)
-brushed teeth twice -showered -ironed a few clothes -did the dishes(there were very few of them) -walked indoors(slow-paced) - 25mins + 25mins |
| Marla500, mote.of.soul
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#223
Sep 03, 2018, 10:26 PM
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I haven't done well in this department for the last few days but will try to get back on track tomorrow. Hugs to all
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| Anonymous44144, mote.of.soul
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#224
Sep 04, 2018, 06:56 AM
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- clean clothes
- washed face and brushed teeth - ate breakfast - posted here |
| Anonymous44144, Marla500, mote.of.soul
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#225
Sep 04, 2018, 02:48 PM
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09/04(Tuesday):
-showered -brushed teeth twice -did the dishes(there were very few of them) -ironed a couple of clothes -exercised indoors : a)walked(slow-paced) - 25mins + 25mins b)did crunches |
| Marla500
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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