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  #576  
Old Jan 14, 2019, 09:55 AM
Anonymous44144
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Originally Posted by Thirty shades View Post
Welcome back Desiree...

I have missed you....

Sorry to hear you have so many illnesses...

Much love and hugs to you
I too missed you. Much love and hugs to you too.
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  #577  
Old Jan 14, 2019, 09:57 AM
Anonymous44144
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Who (and how) we are brought up by, makes the biggest difference
I agree with you Thirty shades.
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  #578  
Old Jan 14, 2019, 09:59 AM
Anonymous44144
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Hi Desiree, I’ve missed you
Hi fuzzy! how have you been?
I too missed you.
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  #579  
Old Jan 14, 2019, 10:01 AM
Anonymous44144
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Originally Posted by little turtle View Post
very sad...tired...down...
just accept and live with it little turtle...
my love goes out to others who are suffering...
(((((little turtle)))))
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  #580  
Old Jan 14, 2019, 12:17 PM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by little turtle View Post
yes....I am having the start of an ugly day...
I am very tired...I am worried...I am afraid..
I am trying to just go with it and accept that this is ugly...
I thought I knew a lot about depression and panic...
I don't know very much...not much...I need to help myself..
I can't help others any longer...I am kidding myself...
I will just do what I can today...
I need to be kind to myself and others...
I hope everyone here feels better as the day goes on..
I am sorry that today is an ugly day for you too...
The panic leads to depression...
If I could stop the flight/fright, mostly fright and sheer terror, TBH...

You are always so kind to us Little Turtle
Much love and kindness to you
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  #581  
Old Jan 15, 2019, 07:39 AM
little turtle little turtle is offline
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today I need valium...I am a nervous wreck....worried about my heart...
not wanting to go to the doctor.....maybe reducing my celexa is a problem..
I have had mostly depression and panic in my life....I have a mental illness....
not just the usual depression and anxiety...it has been a lifetime thing..a mental
illness...3 serious breakdowns

Last edited by little turtle; Jan 15, 2019 at 08:53 AM.
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  #582  
Old Jan 16, 2019, 05:24 AM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by little turtle View Post
today I need valium...I am a nervous wreck....worried about my heart...
not wanting to go to the doctor.....maybe reducing my celexa is a problem..
I have had mostly depression and panic in my life....I have a mental illness....
not just the usual depression and anxiety...it has been a lifetime thing..a mental
illness...3 serious breakdowns
I have recently started to worry about my heart too.
The panic makes it beat so fast.
It feels bad but could it be that my heart is getting a little exercise?
They say stress is bad for you...
I am not stressed just panic stricken...
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  #583  
Old Jan 16, 2019, 09:44 AM
little turtle little turtle is offline
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changing the subject....
I really don't like the DSM..
and especially the personality disorders...
I left mainstream psychiatry a long time ago...
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  #584  
Old Jan 16, 2019, 10:28 AM
little turtle little turtle is offline
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I feel so sorry for all of us....this depression stuff is awful...
it is extreme suffering without being able to understand what is happening..
we have had to be very courageous to deal with this mood stuff...and yet it keeps
coming back yet again.....but I believe there is hope for us...I still have some after
87 years of dealing with this ...stick together with love
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  #585  
Old Jan 17, 2019, 02:47 PM
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Thirty shades Thirty shades is offline
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Wow you are inspirational Little Turtle
87 is a grand age...
Much love to you at all times but especially those in which you suffer most...
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  #586  
Old Jan 18, 2019, 08:42 AM
little turtle little turtle is offline
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do we still have valium on the AS IS bus....
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  #587  
Old Jan 18, 2019, 12:21 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
do we still have valium on the AS IS bus....
Yes we do have Valium on the AS IS bus
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  #588  
Old Jan 19, 2019, 08:37 AM
little turtle little turtle is offline
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can we have coffee and wine also on the AS IS bus...
i am exhausted this morning...after a very stressful week ..
i probably am heading for more heart surgery....
celexa still at 2.5 mg...i am holding that the same for now...
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  #589  
Old Jan 19, 2019, 11:51 AM
Anonymous32451
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I think we all need a cat/ dog/ other furry friend on the bus

they do say animals help

I want a bunny called nibbles
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  #590  
Old Jan 19, 2019, 02:52 PM
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I’m letting the pets off at this bus stop. Since they are adorable but I’m allergic.
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  #591  
Old Jan 19, 2019, 04:49 PM
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Fuzzybear Fuzzybear is offline
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I have a cactus plant, I’m not allergic to that
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  #592  
Old Jan 19, 2019, 11:43 PM
Anonymous44144
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I have a cactus plant, I’m not allergic to that
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  #593  
Old Jan 20, 2019, 09:11 AM
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Thirty shades Thirty shades is offline
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I like Little Turtle's idea of some wine....

As long as there is love, I am ready to ride....
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  #594  
Old Jan 20, 2019, 12:38 PM
little turtle little turtle is offline
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Quote:
Originally Posted by Thirty shades View Post
I like Little Turtle's idea of some wine....

As long as there is love, I am ready to ride....

true....love can be true...
true love...not fake love...
I want something that is true...
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  #595  
Old Jan 21, 2019, 07:47 AM
little turtle little turtle is offline
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this depression and anxiety and panic stuff is really weird....
what is causing all of this...
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  #596  
Old Jan 21, 2019, 08:41 AM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by little turtle View Post
this depression and anxiety and panic stuff is really weird....
what is causing all of this...
I think the sympathetic nervous system, which is responsible for stimulating activities associated with the fight-or-flight response, is at least part of our problem.

Our brains have become hard wired to act in this way to situations that other people can deal with.

We are not at fault, our bodies are broken...
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  #597  
Old Jan 21, 2019, 08:54 AM
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Thirty shades Thirty shades is offline
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Today, I am suffering....

That awful feeling seeping through my body...

Not sure if it is a long term help?

But I just offered to make friends with it, so we can be together as one, as is....
I felt it calm....

We all need to make friends with ourselves and offer love....

Much love to everyone on the AS IS Bus today
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  #598  
Old Jan 21, 2019, 05:53 PM
little turtle little turtle is offline
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friends with ourselves...good idea
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  #599  
Old Jan 21, 2019, 05:55 PM
little turtle little turtle is offline
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friends with ourselves....just the way we are... we like it...others like it...
let's do it on the bus...
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  #600  
Old Jan 21, 2019, 05:57 PM
little turtle little turtle is offline
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hey I am just kind of ordinary...not really special....
friends with ourselves...yes thirty shades
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