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  #826  
Old Aug 26, 2019, 01:31 PM
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Fuzzybear Fuzzybear is offline
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hugs and respect to all on the bus..
and to all inner snakes..
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  #827  
Old Aug 27, 2019, 09:49 AM
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love and respect to all on the bus
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  #828  
Old Aug 27, 2019, 01:19 PM
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grrrrrrrrrr

hugs and love
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  #829  
Old Aug 27, 2019, 04:12 PM
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Quote:
Originally Posted by Fuzzybear View Post
grrrrrrrrrr

hugs and love
((((((HUGS))))))

Sending empathy and hugs to you and your snake dear friend
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  #830  
Old Aug 30, 2019, 08:17 AM
little turtle little turtle is offline
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i am reading about hippocrates.....he was interested in eating well and moving more...
lifestyle medicine.....and the hippocratic oath actually says DO GOOD OR DO NO HARM....
the best therapy i had was from 1 psychologist and one psychiatrist...they were caring persons...
valium was good also....but those anti-depressants may have harmed me more than helped...
it is very sad out there with all that suffering...
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  #831  
Old Aug 30, 2019, 10:08 AM
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Quote:
Originally Posted by little turtle View Post
i am reading about hippocrates.....he was interested in eating well and moving more...
lifestyle medicine.....and the hippocratic oath actually says DO GOOD OR DO NO HARM....
the best therapy i had was from 1 psychologist and one psychiatrist...they were caring persons...
valium was good also....but those anti-depressants may have harmed me more than helped...
it is very sad out there with all that suffering...


I agree with this.
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  #832  
Old Aug 30, 2019, 10:26 AM
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Quote:
Originally Posted by little turtle View Post
i am reading about hippocrates.....he was interested in eating well and moving more...
lifestyle medicine.....and the hippocratic oath actually says DO GOOD OR DO NO HARM....
the best therapy i had was from 1 psychologist and one psychiatrist...they were caring persons...
valium was good also....but those anti-depressants may have harmed me more than helped...
it is very sad out there with all that suffering...
Good post little turtle
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  #833  
Old Aug 31, 2019, 08:41 AM
little turtle little turtle is offline
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drugs wont fix my problems of depression...valium helps but doesnt fix for me...
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  #834  
Old Aug 31, 2019, 09:24 AM
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drugs wont fix my problems of depression...valium helps but doesnt fix for me...
and my depression is here to stay......face it LT
nothing in this world will fix my problems...
i am sensitive....nature and nuture decided that.....
so i am a depressed person....i am unhappy about
the world/life out there.....and i cant change that...
i can only try to be kind to others....and kind to me...
and pop a valium every once in a while......and some
wine and coffee every day....
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  #835  
Old Aug 31, 2019, 03:01 PM
little turtle little turtle is offline
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i keep looking for ways to feel a LITTLE better....
i found a ted talk by rick hanson...called hardwiring happiness...
i am somewhat interested but it sounds like hard work again...
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  #836  
Old Sep 01, 2019, 10:33 AM
little turtle little turtle is offline
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ok for real...i am having a glass of wine at 11am here...
it makes me feel happier...i am not supposed to do this..
sunday morning...but now i am 88 yo......
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  #837  
Old Sep 01, 2019, 02:06 PM
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Quote:
Originally Posted by little turtle View Post
i keep looking for ways to feel a LITTLE better....
i found a ted talk by rick hanson...called hardwiring happiness...
i am somewhat interested but it sounds like hard work again...
I know what you mean little turtle..
I also keep looking for ways to feel a LITTLE better...

(Did you watch the ted talk?

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  #838  
Old Sep 01, 2019, 02:12 PM
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Originally Posted by little turtle View Post
ok for real...i am having a glass of wine at 11am here...
it makes me feel happier...i am not supposed to do this..
sunday morning...but now i am 88 yo......
It’s past 8.00 pm here..
I’m having a glass of wine with my fish
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  #839  
Old Sep 01, 2019, 04:21 PM
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I had no wine today...

The company of a friend created a distraction from my routine.

Tonight, a bit of me feels lost. I am not sure why?
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  #840  
Old Sep 01, 2019, 05:40 PM
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little turtle
thirty shades
all on the bus
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  #841  
Old Sep 03, 2019, 08:10 AM
little turtle little turtle is offline
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i drank too much wine on labor day...
today i am suffering and feeling more depressed...
can i stay at the back of the bus...
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  #842  
Old Sep 03, 2019, 08:24 AM
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Little Turtle, how do you know you drank too much wine yesterday? Can you tell by how you feel? Do you judge by how much you intended to drink?

No need to share. I'm curious in general about "overindulgence" and how people judge and attempt to control overindulgence.
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  #843  
Old Sep 03, 2019, 09:06 AM
little turtle little turtle is offline
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thanks rohag....i am guessing on this one...it could be something else
causing more depression...but i have been drinking more lately ever
since i hit 88 years old....i am closer to death....and i get depressed
for who knows what...but i need to watch the wine....
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  #844  
Old Sep 03, 2019, 02:30 PM
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little turtle and all on the AS IS bus
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  #845  
Old Sep 04, 2019, 09:42 AM
little turtle little turtle is offline
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i am taking a mental health day right now...wednesday...
i had a fight with my wife...nothing physical...but heated...
i am tired of her[ you statements] about me that just aren't true...
it makes me very angry...just not true...i am not going to take it...
i have taken psych drugs to deal with depression...i think anger is under it...
well i am happier today after telling my wife that there will not be silence anymore..
i have kept silent for too much of my life...i am ready to lose everything ....most of which doesn't matter...
I AM TIRED OF BEING THE DEPRESSED MENTALLY ILL ONE.....................................thanks for the AS IS BUS
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  #846  
Old Sep 04, 2019, 10:13 AM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
i am taking a mental health day right now...wednesday...
i had a fight with my wife...nothing physical...but heated...
i am tired of her[ you statements] about me that just aren't true...
it makes me very angry...just not true...i am not going to take it...
i have taken psych drugs to deal with depression...i think anger is under it...
well i am happier today after telling my wife that there will not be silence anymore..
i have kept silent for too much of my life...i am ready to lose everything ....most of which doesn't matter...
I AM TIRED OF BEING THE DEPRESSED MENTALLY ILL ONE.....................................thanks for the AS IS BUS
Dear little turtle,
I know what you mean about { you statements } that just are not true
family (and some others) have used them against me. it hurts

you could be right that anger is under depression …

I don't know why some people enjoy scapegoating others

I think maybe they are very angry and either are unaware of that or deny it

much love to you and all on the AS IS bus
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  #847  
Old Sep 04, 2019, 12:52 PM
little turtle little turtle is offline
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i am glad you are on the bus fuzzy..
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  #848  
Old Sep 04, 2019, 01:36 PM
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i am glad you are on the bus fuzzy..
I'm glad you're on the bus too, little turtle
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  #849  
Old Sep 04, 2019, 04:30 PM
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Thirty shades Thirty shades is offline
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Staying silent does not help us...

Did we learn this when we were young?

It seems we are not assertive enough to use our voice.

Seems to me we need a balance of using our ears and mouth...
Some kind loving words to express our needs...

A wise man once mentioned something about patience and being kind
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  #850  
Old Sep 04, 2019, 05:24 PM
little turtle little turtle is offline
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TS----thank you
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