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#876
Sep 12, 2019, 04:05 PM
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Quote:
This can help but not cure the condition. Stress is not good for me. |
 Anonymous44144, Fuzzybear, little turtle, Rohag
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 Fuzzybear, little turtle
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#877
Sep 12, 2019, 04:09 PM
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Quote:
 Hugs to you and your snake dear friend
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| Anonymous44144, Fuzzybear, little turtle
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| Fuzzybear, little turtle
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#878
Sep 12, 2019, 06:07 PM
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i am looking at mindfulness based stress reduction by a guy named jon kabat-zinn.....
i have my hopes up....i bought his book FULL CATASTROPHE LIVING.... |
| Anonymous44144, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Rohag, Thirty shades
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#879
Sep 13, 2019, 01:47 AM
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Quote:
My tv is broken. I need to fix the tv wire and also the cable connection. Maybe I'll go out next Wednesday to get the tv wire fixed and also to the insurance company office to tell them to stop the premium auto payment for my two policies. That's all I can think of right now. Maybe I'll write more later... maybe not... I am too tired and sad and lonely Last edited by Anonymous44144; Sep 13, 2019 at 02:08 AM. |
| Calla lily12, Fuzzybear, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#880
Sep 13, 2019, 01:23 PM
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I'm sorry for all of you who are hurting. You don't deserve to feel like that.
 I may be going inpatient to deal with some emerging memories. Stay safe and well, all. I'll be back!
__________________
Once you are real, you can't become unreal again. It lasts for always.... |
| Anonymous44144, Fuzzybear, little turtle, MickeyCheeky, Rohag, Thirty shades
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| Fuzzybear, little turtle, MickeyCheeky, Thirty shades
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#881
Sep 13, 2019, 02:36 PM
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i hope you stay safe and secure...
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| Anonymous44144, Fuzzybear, Thirty shades
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| Calla lily12, Fuzzybear, Thirty shades
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#882
Sep 13, 2019, 11:10 PM
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| Fuzzybear, little turtle, Thirty shades
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| Calla lily12, Fuzzybear, little turtle, Thirty shades
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#883
Sep 14, 2019, 02:26 AM
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| Anonymous44144, Fuzzybear, little turtle
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| Calla lily12, Fuzzybear, little turtle
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#884
Sep 14, 2019, 11:16 AM
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Quote:
__________________
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| Anonymous44144, Thirty shades
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| Calla lily12, Thirty shades
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#885
Sep 14, 2019, 05:35 PM
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talking about past trauma...i was 19....my girlfriend said to me------------
I NEVER WANT TO SEE YOU AGAIN... i didnt say a word but my world changed that day....NEVER TO BE THE SAME... i have been told to get over it.....but that will never happen for me...my brain changed that day... at least that is how it felt that day.. so called normal .people do not understand.... |
| Anonymous44144, Calla lily12, Fuzzybear, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#886
Sep 15, 2019, 09:50 AM
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little turtle I'm glad you're on the bus little turtle I've been talking to some people recently (not here) who don't understand.
__________________
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| Anonymous44144, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#887
Sep 15, 2019, 10:29 AM
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I have come across many who do not treat other peoples emotions with any courtesy too.
My  has scars...  I am grateful for the love shared on the bus. Sending hugs to all
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| Anonymous44144, Calla lily12, Fuzzybear, little turtle, Rohag
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| Fuzzybear, little turtle
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#888
Sep 15, 2019, 10:55 AM
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thank you so much for the love....and understanding
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| Anonymous44144, Fuzzybear, Thirty shades
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| Fuzzybear, Thirty shades
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#889
Sep 15, 2019, 11:07 PM
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Quote:
 
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| Fuzzybear, little turtle, Thirty shades
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| little turtle, Thirty shades
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#890
Sep 16, 2019, 02:27 AM
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I am sad and lonely... a friend here had said that he would come to India in Feb. Hopefully we can meet. I haven't heard from him since the day he told me that he would come. . . hopefully he really does come. Right now the pain is quite a lot. The depression and panic attacks can be quite debilitating. I live with my parents. They give me free food and shelter. But otherwise they can be very cruel and are in fact very cruel. So the only thing I have to look forward to is this Feb... I am going to take one day at a time till Feb and just try to make it through the day. I will make a to-do list each day and try to follow it... that's all I can think of now. |
| Fuzzybear, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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#891
Sep 16, 2019, 05:03 AM
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i am so sorry desiree that you are feeling so awful...
i think you are a strong person and will work this out... |
| Anonymous44144, Fuzzybear, Thirty shades
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| Thirty shades
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#892
Sep 16, 2019, 05:14 AM
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| Fuzzybear, little turtle, Thirty shades
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| little turtle, Thirty shades
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#893
Sep 16, 2019, 07:06 AM
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desiree please look at the practice of mindfulness...it may help you...
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| Anonymous44144, Fuzzybear, Thirty shades
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| Thirty shades
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#894
Sep 16, 2019, 08:00 AM
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| Fuzzybear, little turtle, Thirty shades
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| little turtle, Thirty shades
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#895
Sep 16, 2019, 08:48 AM
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Would a walk be possible? Somewhere where there is nature and trees? Maybe find a place to sit and breathe a little....
I have never been to India and I am not sure if you have access locally to a natural space.... Sending hugs to you Desiree
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| Anonymous44144, Fuzzybear, little turtle
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| Fuzzybear, little turtle
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#896
Sep 16, 2019, 09:41 AM
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jon kabat-zinn says it doesnt matter....but be kind and gentle with yourself.. just try 5 minutes....and be patient with you... |
| Anonymous44144, Fuzzybear, Thirty shades
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| Fuzzybear, Thirty shades
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#897
Sep 16, 2019, 09:48 AM
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| Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#898
Sep 16, 2019, 09:50 AM
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There are natural spaces locally but currently the neighborhood is not safe to sit down and enjoy nature. It was not like this when I was a kid. But I can still take 10-15min short walks. |
| Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#899
Sep 16, 2019, 11:27 AM
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Quote:
Quote:
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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| Anonymous44144, Fuzzybear, little turtle, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#900
Sep 16, 2019, 08:41 PM
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Quote:
__________________
Once you are real, you can't become unreal again. It lasts for always.... |
| Anonymous44144, Fuzzybear, little turtle, Rohag, Thirty shades
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| little turtle, Thirty shades
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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