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  #326  
Old Jan 18, 2020, 12:46 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by little turtle View Post
very good question fuzzy.....i would tell him to leave fame and fortune behind....
at my 2 mental health clinics i was not appreciated.....i refused to see a person
every 15 minutes....and i didn't push the drugs......the administration did not like that.....they wanted me out of there......finally they found doctors that would replace me and do as they said......i was 65 and able to retire before they
kicked me out....they were no longer interested in keeping me....i am very sad and angry still about what happened.....
Thanks for replying little turtle

much love to you and all on the as is bus
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  #327  
Old Jan 18, 2020, 12:48 PM
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Originally Posted by little turtle View Post
i am learning some from jon kabat-zinn about mindfulness/meditation....
i hope it helps me with my fears and angers and sadness....my life....

i want...i need some coffee and alcohol and valium...not now LT
keep posting as and when you feel you want to share...
your posts have always been, and are, very valuable to me and all on the as is bus
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  #328  
Old Jan 18, 2020, 07:15 PM
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Much love to all on the bus
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  #329  
Old Jan 19, 2020, 07:57 PM
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mulan mulan is offline
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Hello to everyone on this thread. Life in real world as been moving on really fast.
But I havent forget about you.

I am ok living in this roler coster. I found a real life all friend and I am trying to fight my fesrs and prejudices.

Just.to say that working as a medical resident is insane. But I have been surviving

Hope you are ok.
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  #330  
Old Jan 19, 2020, 09:01 PM
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Hi Mulan, hugs and love to you
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  #331  
Old Jan 20, 2020, 03:10 AM
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mulan
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  #332  
Old Jan 20, 2020, 09:06 PM
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Love, respect and hugs to all on the bus
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  #333  
Old Jan 21, 2020, 10:56 AM
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Thirty shades Thirty shades is offline
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My brain is tired...
I cannot remember the easiest things...
I am struggling...
How can TS have awareness with a very tired brain?

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  #334  
Old Jan 22, 2020, 04:55 PM
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Hugs, respect and love to all on the AS IS bus
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  #335  
Old Jan 23, 2020, 07:39 PM
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Quote:
Originally Posted by Thirty shades View Post
My brain is tired...
I cannot remember the easiest things...
I am struggling...
How can TS have awareness with a very tired brain?

Hugs and respect to all on the bus
Much love and respect to you dear Thirty shades and all on the bus

Maybe spending some time with your inner cub might help a bit. I hope you sleep well tonight dear friend.

to all on the AS IS bus
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  #336  
Old Jan 24, 2020, 07:54 AM
little turtle little turtle is offline
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"considerable kindness toward ourselves"
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  #337  
Old Jan 24, 2020, 12:59 PM
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Originally Posted by Fuzzybear View Post
Much love and respect to you dear Thirty shades and all on the bus

Maybe spending some time with your inner cub might help a bit. I hope you sleep well tonight dear friend.

to all on the AS IS bus
Thank you dear Fuzzybear.

My inner cub has been very needy of late.

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  #338  
Old Jan 24, 2020, 05:18 PM
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Quote:
Originally Posted by Thirty shades View Post
Thank you dear Fuzzybear.

My inner cub has been very needy of late.

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  #339  
Old Jan 26, 2020, 10:29 PM
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Much love to all on the AS IS bus
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  #340  
Old Jan 27, 2020, 11:27 AM
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now i am working hard on mindfulness.....
it is helping me now....but it is not easy....for me....
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  #341  
Old Jan 27, 2020, 12:52 PM
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Quote:
Originally Posted by little turtle View Post
now i am working hard on mindfulness.....
it is helping me now....but it is not easy....for me....
Working hard..
Mindfulness…
I'm working on a ''CBT workbook'' .. (it is actually for cubs and adolescents I have several books for adults which were read some time ago )or dipping into it, it is on various things, including depression and anxiety. Also ''aspergers'' .. So far it is of some interest to me, and also to Papa bear
It's not easy being fuzzy bear (or little turtle either?) :
Or being in this world with ''other people'' … as a wise poster said, we are in a pleasant world, but sometimes some of the people are less pleasant
I'm sending hugs and respect
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  #342  
Old Jan 27, 2020, 05:46 PM
little turtle little turtle is offline
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thanks fuzzy....what is that CBT book like....
is it helping you any...
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  #343  
Old Jan 27, 2020, 05:54 PM
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Originally Posted by little turtle View Post
thanks fuzzy....what is that CBT book like....
is it helping you any...
hi little turtle
I think it's quite helpful. There is a section on trauma also.

We also ordered a book called ''aspergers for dummies'' (or similar) which I might read re Papa bear (or maybe its me who has that ) (I don't have much time to read at the moment though )
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  #344  
Old Jan 29, 2020, 02:52 PM
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I am looking for some peace....
Where do I go to look for peace?

It is quiet here
but I have not got peace...

My mind is like cotton wool
My body aches
There is nothing to bother TS just now

But there is still no peace
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  #345  
Old Jan 29, 2020, 06:08 PM
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Confessions of little turtle with love #4
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  #346  
Old Jan 29, 2020, 06:09 PM
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Confessions of little turtle with love #4
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  #347  
Old Jan 29, 2020, 06:29 PM
little turtle little turtle is offline
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thanks thanks thanks........

i made an *** of myself today...
i got angry with the pharmacist lady.......on the phone...
i called back and talked with her....i was so sorry....
i hurt her and i am telling her how wrong i was...
feeling very guilty.....she was so nice to me....she was glad i called back and apologized...
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  #348  
Old Jan 29, 2020, 06:34 PM
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Confessions of little turtle with love #4
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  #349  
Old Jan 30, 2020, 05:40 AM
little turtle little turtle is offline
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i am really beating myself up .....
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  #350  
Old Jan 30, 2020, 07:31 PM
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Fuzzybear Fuzzybear is offline
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Hugs and respect to all on the bus

Confessions of little turtle with love #4
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