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#51
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Tomorrow, I hope: 1. Get dressed. 2. Check the mail. 3. Read in bed. Wishing everyone the best! ![]()
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‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Sunflower123
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#52
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Today was rough. I most of the day. I did get my homework done, and I got 10k steps in.
Tomorrow I'll try again.
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
![]() Deilla, Sunflower123
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#53
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Today, I washed dishes, emptied the trash, created a junk pile, cleaned off my counters and did a lot of journaling. Tomorrow, I will do the following: 1. Read and listen to the rain. 2. Have my junk hauled away. 3. Play with the cats. Hope everyone is well. Best of luck to a productive and positive day! ![]() ![]()
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Sunflower123
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![]() AzulOscuro
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#54
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10k steps in? what does it mean, please?
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
#55
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![]()
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Deilla
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![]() Deilla
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#56
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I took my doggies out.
I contacted my sister who lives in another city. I do some cooking. Pretty much this.
__________________
Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Deilla, Sunflower123
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#57
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I played with my cats this morning, took a shower, cleaned the litter box, played my game and journaled. It's been a good day. I'm getting ready to take a nap. I feel tired.
Tomorrow, I hope to: 1. Organise my living room. 2. Clean my bathroom. 3. Unload the dishwasher. Hope everyone is doing well!
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Sunflower123
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![]() AzulOscuro
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#58
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The only thing I did was unload my dishwasher. I was in bed for most of the day yesterday. And today, I don't feel much better. I feel sick, lonely and sad. I'm very bored. I don't feel like doing anything. I think today, my goals are:
1. Load the dishwasher. 2. Hydrate 3. Sleep Wishing everyone the best!
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() AzulOscuro, Sunflower123
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#59
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There are days like that, Deilla. I’m sorry so much because I know how it feels. Wishing your soon recovery!
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Deilla
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![]() Deilla
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#60
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Yesterday I washed the dishes and I cleaned the litter box. I also treated myself to Jamba Juice. And I focused on hydrating myself. This morning I was a little sick, but I am doing better now. I just have to keep drinking fluids. Today, I want to do the following:
1. Take out the trash. 2. Unload the dishwasher. 3. Wash clothes. I think I can manage those things. I already started doing little chores around the house. I might open a new package that came in yesterday. It has cat food in it. I hope everyone is well. Best of luck to all! ![]()
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Sunflower123
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#61
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Thank you for making this thread!
![]() I don't feel motivated today, so I will try to write down some goals here (hope that helps): * I will fill my pill box. * I will tidy up my sofa and then hoover it. * I will empty the dishwasher and then fill it again. * I will not allow myself to skip meals. ![]() |
![]() AzulOscuro, Deilla, Sunflower123
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![]() Deilla
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#62
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![]() Deilla, Sunflower123
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#63
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I am overwhelmed today. Today I will:
1. Continue with den 2. Go to eye doctor 3. Send funny card to daughter Warmest regards to all. |
![]() Anonymous 42424, Deilla
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#64
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I still don't feel all that well today. Yesterday I unloaded the dishwasher and I washed clothes. Today I hope to take the trash out. Not sure I will do anything else. I mainly want to rest.
Hope everyone is well!
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Sunflower123
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#65
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![]() Deilla, Sunflower123
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#66
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Today, I have tried to come up with a college plan... didn't go so well with covid and everything, so still working on that.
Tomorrow I need to write a thank you card and email for the teachers that wrote recommendations for me. |
![]() Anonymous 42424, Deilla, Sunflower123
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#67
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1. See my GP. 2. Clean the litter box. 3. Wash dishes. Best of luck to everyone! ![]()
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Sunflower123
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#68
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Today, I will do the following: 1. Try to get some sleep. 2. Read some of my metaphysical books. 3. Watch inspirational videos. I feel very tired today and I'm a little stressed. I want to spend the remainder of the day just resting, relaxing and recuperating. If my wrist didn't bother me so much, I would cancel my other appointment. I just don't want to leave my house. But I'll power through and go. Wishing everyone the best! ![]()
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Sunflower123
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#69
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* I will force myself to go outside.
* I will empty the dishwasher and fill it again. * I will finish the work with the sofa. * Hopefully I will have energy left to make a grocery list. ![]() |
![]() Deilla, Sunflower123
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#70
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1. Continue with the den 2. Run errands 3. Attend a Zoom meeting tonight Warmest regards to all. |
![]() Anonymous 42424
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#71
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I did force myself to go outside. It was raining, but it was wonderful. I was dressed from top to toe for the weather. ![]() ![]() I don't know how much of the other items I will be able to finish. Am tired. "* I will empty the dishwasher and fill it again. * I will finish the work with the sofa. * Hopefully I will have energy left to make a grocery list." I will eat something and hope to at least to do my duties according to what I have decided for the dish-washer. ![]() |
![]() Deilla, Sunflower123
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#72
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Energy level is low and I want to post some of my goal activities for tomorrow in advance:
* Shower after breakfast. * Fill the dishwasher and put it to work. * Write the grocey list for this week. * Vacum clean the floor in the living room. ![]() |
![]() Deilla, Sunflower123
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#73
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1. Run errands 2. Continue on den 3. Attend Zoom meeting 4. Cook dinner for family Warmest regards to all. |
![]() Anonymous 42424, AzulOscuro, Deilla
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![]() Deilla
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#74
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I ended up doing a Zoom meeting with my doctor and rescheduling my Friday appointment for my wrist. I have another more important appointment to take care of. It was recommended by my doctor. I'll do that on Friday. I'm a bit worried about that appointment because of what the results may be.
Today, I will mainly rest but I do have some chores I have to deal with: 1. Clean the litter box. 2. Read some of my books. 3. Watch 360 videos. I wish everyone well! ![]()
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Anonymous 42424, Sunflower123
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#75
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Quote:
__________________
Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Deilla
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