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  #1  
Old Jul 17, 2023, 10:35 PM
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MtnTime2896 MtnTime2896 is offline
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i'm so sad, i'm angry. everything i do, it feels like i'm doing it with a weight vest on. a walk up stairs makes me feel like crumbling. i'm so tired.

my chest is tight, my back slouched and my brain.. it's convincing me i'm alone.

i fell off these forums a while back and don't deserve any support. i'm not even sure why i'm writing this post other than to say: i think i need help. white knuckling and going alone is pushing me to the brink.

Possible trigger:
.
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  #2  
Old Jul 18, 2023, 12:24 AM
MimiBhaduri0 MimiBhaduri0 is offline
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Hope things work out for you soon and you feel better. Hugs.
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  #3  
Old Jul 18, 2023, 01:34 AM
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I’m here. Hugs and love

deep depressive episode
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  #4  
Old Jul 21, 2023, 01:35 AM
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Hey, Papa bear is typing this for me, he’s a very slow typist. I have more to say when I (eventually) wake up.

I also hope someone else supportive replies.

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  #5  
Old Jul 21, 2023, 07:11 AM
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Discombobulated Discombobulated is offline
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MtnTime thanks for reaching out to us, you do deserve support despite what depression has told you. We are here if you want to share the load with us. Hugs.
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  #6  
Old Jul 21, 2023, 01:01 PM
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CANDC CANDC is online now
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@MtnTime2896 I am glad to see you back but so sorry to hear life is so hard for you. I hope that there is a way to get to a manageable place with this depression.

Have you considered talking to a doctor or your prescriber? A physical condition or the meds you are on could be contributing factors that could be treated so that might alleviate some of your symptoms.

Going it alone is difficult and you sound like you may need help at some point, so maybe asking for it now is preferable than waiting for a crisis to occur.

Feel free to PM me or reply to this post with @CANDC in the body of your post so I get a mention that you replied.

Hoping for the best outcome for you. @CANDC
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  #7  
Old Jul 21, 2023, 02:48 PM
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Rohag Rohag is offline
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Quote:
Originally Posted by MtnTime2896 View Post
weight vest
stairs...feel like crumbling
tired
chest is tight
back slouched
Apart from depression/stress, anything else going on here?
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  #8  
Old Jul 23, 2023, 05:44 AM
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MtnTime2896 MtnTime2896 is offline
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Quote:
Originally Posted by Rohag View Post
Apart from depression/stress, anything else going on here?
it feels like there's more but i can't pinpoint it.
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  #9  
Old Jul 23, 2023, 05:45 AM
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MtnTime2896 MtnTime2896 is offline
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@CANDC

no, i haven't reached out to my pdoc in a min. i haven't the time to be forced IP.
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"Give him his freedom and he'll remember his humanity."
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  #10  
Old Jul 23, 2023, 04:29 PM
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@MtnTime2896 I hear you. I hope you find some comfort in the people here at MSF that are concerned about you.

It seems like if I hear you right you are trying to cope with depression on yoiur own. If that is correct, you may find one of these 22 ways to cope with depression helpful. https://www.healthline.com/health/de...ght-depression

All the best to you.
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  #11  
Old Jul 24, 2023, 06:52 AM
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deep depressive episode
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