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  #1  
Old Oct 22, 2013, 08:41 AM
Anonymous37807
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I'm in a bad fibro flare today - - moderate amount of pain but just feel so tired. It's bad enough that I'm in a bipolar depressive phase. The two together are making it really rough today. I just hope tomorrow is a better day fibro-wise. The unpredictability of fibro is very frustrating. I know, just one day at a time here is all I can do.
Hugs from:
January, lizardlady, Nobodyandnothing, ~Christina

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  #2  
Old Oct 23, 2013, 03:11 PM
Anonymous32451
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ah, sorry... that's not good!

don't really know too much about fibro but i do know someone with it and she's always telling me how bad it can get.

feel better...
  #3  
Old Nov 17, 2013, 02:32 PM
Tapering Tapering is offline
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Member Since: Nov 2013
Location: NM
Posts: 89
I have been diagnosed with fibromyalgia also. I find that reducing stress and exercise helps. After the initial pain after exercise it got better. I used to have to take pain medication after exercise. I still have some bad days, but it does not hurt to walk anymore. I used to have severe pain with every step.
I hope many better days are in your future. I took the guaifenesin protocol for 5 years. Got better after I got off of it. Not sure if it helped or if I just got to feeling better from getting out of a high stress job.
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