Don't know what is wrong with me!!!

Hello. I really need help. I have an appointment next month but I feel as though I am losing my mind. I don't yet know what is wrong with me other than I am having panic attacks daily now. I can't concentrate on anything. I am sinking into a pit of daydreams and don't really want to come out to face life again. It is so easy to just stay there and not face anything. Am I hiding? Yeah I guess so. I am scared. I don't know who I am anymore. I don't even remember yesterday. What is gong on?

welcome, rn! I'm glad you found us. I'm sorry that you're not doing so well.

This could be a number of things. I'm so glad that you've made the steps to find out what's going.

Until you're seen, we're here to listen and support you the best that we can.

I look forward to reading more from you.

KD

What can I do? I don't know what is going on here. I have felt like this before but not this severely. I literally am at a wall and can't get through it. I don't want to be here. Not saying i am suicidal. I just want to go back to the daydream, sleep, wake up another time. Someone is talking to me, but it's me, and I don't understand why. Is this normal?

Wow, rndalee... this really does sound like how I am right now!! Except I don't have the panic attacks, but the other stuff is the same, yes. I too am wondering if it's worth it/ if I should/ waiting until I get the courage to go to the dr... until then , life is very confusing. Feel free to PM (private message) me, ok?