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  #1  
Old Feb 18, 2006, 07:13 PM
white_iris
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told the t we are seeing i won't hurt myself at least till i see her next tues. it's hard. i'm really hurting bad. but i found something that was hidden. i am really trying to be good. i just don't know how to be ok till tues.
naomi

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  #2  
Old Feb 18, 2006, 08:00 PM
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Evangelista Evangelista is offline
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I am so sorry your are in such pain. I know when this has happened to me, I focus on the promise I made to my T, and know that for right now I am not okay, but even though it feels it will always feel that way, I keep my focus on my promise, and I would never want to hurt someone as bad as I am hurting right at that moment, no I would not want that on anyone, because people care, especially ones that care for us as we heal. I don't know if that helps you in that dark place, but its something that I have clung to utterly, until I climbed out of the abyss.
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  #3  
Old Feb 18, 2006, 08:08 PM
hillbunnyb hillbunnyb is offline
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HeySweetie, hang in there. One day at a time. One now at a time. What do you like to do to calm yourself down? Read, take a walk, watch a happy ending movie, like Finding Nemo? Hand over hand, one coping strategy after another. You can do it. Keep coming back here for suppoert. LOL
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having rough times
  #4  
Old Feb 18, 2006, 09:14 PM
Anonymous81711
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Well, im proud of you for making it through until right now.

And the time that you took to write that post, well, you did a good job of keeping safe during that time!

I think this proves that you can do it!
  #5  
Old Feb 18, 2006, 09:46 PM
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kimmydawn kimmydawn is offline
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Member Since: Oct 2004
Location: ohio, us
Posts: 15,446
(((((((((((((((w_i)))))))))))))))))

I'm sorry that you're having such a rough time. Do NOT hesitate to contact t if you need to. It sounds like she's aware of how hard it is for you right now and will do exactly what you need to be safe.

love and thoughts,

KD
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  #6  
Old Feb 19, 2006, 08:43 AM
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SongBirdandDaisy SongBirdandDaisy is offline
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Member Since: Jan 2006
Location: Pennsylvania
Posts: 1,810
Can you express yourself in a different way? Like drawing or pounding nails into a board? It has helped me in the past.
I hope you are feeling better very soon.
Anne
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having rough times "It is good to have an end to journey toward, but it is the journey that matters in the end.
  #7  
Old Feb 19, 2006, 07:15 PM
Mahali Mahali is offline
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Member Since: Dec 2004
Posts: 1,465
Hi Naomi. I hope you are still being safe. I like that you promised T that you would be safe. Can you take what you found and give it to somebody else so you can continue to keep your promise? You are very brave to make that promise and work so hard to keep it.
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Hello having rough times
  #8  
Old Feb 20, 2006, 12:37 AM
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January January is offline
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(((((((((( Naomi ))))))))))

I'm so proud of you for being good and keeping your promise to your t. Take it one day at a time, or even 5 minutes at a time if you must. The Olympics are on. That's something very different that you could watch to take your mind off things....

Keep up the good work!

Hugs,

Jan
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.

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  #9  
Old Feb 20, 2006, 03:51 AM
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woundedhearts woundedhearts is offline
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Member Since: Feb 2006
Location: USA
Posts: 397
<font color="purple"> Sorry you are having a hard time. Please know your not alone and take gentle care with yourself.</font>
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There is light at the end of the tunnel. We have proof. We found it!

- or at least have a strong grasp on it and not letting go. (Even though our healing is still happening.)

woundedhearts
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