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#1
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things are rough and overwhelming right now.
sorry i haven't been around. just having trust and safety issues in all aspects of my life. trying to stay safe and keep it all together. i don't deserve your support because i haven't supported anyone for so long. so i'm just posting to say i'm sorry and perhaps go back into hiding again |
#2
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We understand, no need for sorry. Please take care. Safe hugs ![]() ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
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((((((((((((( The Constellation )))))))))))))
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That's why it's such a serious thing to ask a Centaur to stay for the weekend. A very serious thing indeed. - The Silver Chair |
#4
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no need for sorry, we have been the same for some time now.
(((((hugs)))))) |
#5
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((((((((((((((( The Constellation )))))))))))))))
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#6
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![]() ![]() ![]() It's okay. Sometimes we need to hide. I think everyone here understands and I think everyone also understands or tries to, how we need to disappear sometimes. I've been hiding. Annie tried relationships and communicaiton because T told her to but it didn't work out, no ones fault. Didn't mean to talk about me. I just wanted you to know that i understand and hope you see all these good wishes. Hugs, Anne
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#7
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(((((friends here))))))
thanks---trying to "sit with" feelings---tht's pretty new. have had feelings but now it is having memories and the feelings together----touch the flame--it burns. would rather not and would rather stay behind the connections. anyway--sorting it all thru and hating it. |
#8
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(((((((( white_iris )))))))))))
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#9
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(((((((((((((((((((((((white iris)))))))))))))))))))))))))))))) We are here for you and will be here when you are ready. Please take care of you.
BB
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#10
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![]() ![]() I wish I could make it all go away for you. Hugs
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#11
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we are thinking you you, i know its very hard
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![]() good things come to those who wait, and wait and wait |
#12
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trying to sort thru what's my stuff, what's not my stuff. i really think it's all my stuff--but my T said that the way the mother treated me is really HER stuff and even tho i have to deal with the affect it had on me, the bottom line is i don't own it.
i'm so confused---how can it NOT be my stuff??? the a*use to me and what i saw and couldn't stop IS my stuff--right???? all the bad that happened to me and all the issues i have now are mine---right??? can't figure out what to do when i connect with a feeling---am i supposed to let myself react, feel or what?? right now i just hide from it. i know it's there, but i just won't touch it. i just don't understand----am i stupid or something?????? naomi |
#13
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(((((naomi))))
No, you are not stupid. You are a lovely person. You did not ask for what happened to you so the origin is not your stuff. I think that's what your T is trying to say. When those feelings of guilt come around, it's hard not to make their stuff our stuff, but it's not. I know things are hard for you right now but please know that it will begin to settle down as you worth through these tough feelings. And remember that we are all here for you. Hugs, Anne
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#14
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"h" thinks it's been me out---not always. switching to youngers that can "pull it off" but he won't know.
trying to learn these things but it sure isn't easy. feel feelings, don't let them take over, let them go, don't obsess...... i'll never get things right. i make too many mistakes i'm just having such a rough time. T wants to talk about some of the stuff that's stirred up. n |
#15
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![]() ![]() I don't believe that there are any mistakes, just lessons and expereinces learned. It takes time to learn all of these things and you are right, it is very confusing. Maybe we are looking at the big picture instead of looking at one part of it at a time. The big picture can be over-whelming and confusing and too stimulating. But, focusing on one part of the picture can bring understanding and eventual peace. Can you try and just look at one part of the picture? It may be difficult at first and feel "unnatural" but as you get used to it, if it helps, it will become more natural and "second nature". I'm thinking of you always Hugs, SBD
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#16
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