tht's what everyone inside keeps telling me and if i don't stop talking, they'll make me.
scared.
naomi

[Perna]

Can you write instead? Get everyone different pen colors and work together on a journal, see if you can come to a better understanding of each other. Ask them why they think you're "bad, stupid and no good," make them give actual examples. Just calling you names doesn't make it so. You can tell them you're good, smart, and helpful because you let THEM talk! Ask for their help?

No, you're not bad, stupid or no good... Why are they saying that? (((white_iris)))

((((Naomi)))

Listen to us. We don't think yu are any of those things.

Petunias don't lie.

[Fuzzybear]

((((((((((( Naomi ))))))))))))

i'm trying to listen to you. i'm trying to believe. it's very very hard.

[wanttoheal]

((((((((((white_iris))))))))))))
I'm sorry you are struggling right now. I hope things calm down soon.

i'm trying to listen to you. i'm trying to believe.

Trying is a good thing. We'll take it.

in a bad and scary place

I'm so sorry. Hang in there and lean on us.

need hugs and a big anchor. keep floating away. all very sur-real and scary. numb and hurting at the same time--so wierd. stop the ride, i want to get off.
thinking SI thoughts and can't seem to get a grip.

Here are your hugs--

[Evangelista]

Naomi..I am sorry you are feeling so bad and hurt. Hope that it gets better soon...



Eva

[CedarS]

Hugs if you like and a big anchor just for you.

We have a whole treasure chest of umbrellas, flashlights, and life rafts too.

[Fuzzybear]

Naomi

everything is such a mess inside. it's all a mess. seeing T today. but i don't think an hour is going to help much. can't tell her everything in an hour. littles are wanting to talk, i want to talk.......divide it all up and that's about 15 minutes each. not enough time. not enough time.....
we're going away next week, so no T.
it's not working. it is falling apart....

[hillbunnyb]

)))))) ) ))white iris ((((((( ( ( try to get a few deep breaths in to your lungs and body. slow deep deep and then deeper breaths. don't try to figure out how to do everything ahead of time, you'll drive yerself nuts. What works for me is to trust that my inners will triage themselves at the Dr and what needs most to be said will get out. Spinning forethoughts don't help anybody. Breath breath breath, give yerself a little more room to breath and relax and breath and relax.