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#1
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POSSABLE TRIGGER XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
I dont write often, but read every day. I gain a lot of insight from everyone. Thank you all. I am just now getting to a point where i feel safe sharing from the inside. in therapy about 3 years now. part of my self assigned homework this week is to write a letter of acceptance to a part of me. Daddy's liitle girl is the one where a lot happened to by daddy, and all she does is hide and cry. Bella is the part that took care of us all while we lived on the streets from 14-17 age. So i wrote to Bella. Here goes. Dear Bella: you are a part of me that i am the most afraid of. I have always rejected your exsistance because of fear. I fear you because of the anger you hold. There is so much anger and hate and pain coming from you. i dont know how to handle this. This anger comes from what you saw and the things you had to due to keep us alive and safe. I am still afraid of what your anger may cause you to do. But if dady's little girl is drawn to you so much, and also i know somehow you are very good with liitle kids, then i also realize you are a very caring and compassionate part. maybe the most caring one of me. you use your anger to help me stay alive and safe, so i can get better. you may be the most important part i hold. go to daddy's little girl, give her comfort, feel her love, and let this help all of us heal. thank you.
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Somewhere inside me, there is a butterfly waiting to be free to fly |
#2
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(((((((((((((((((((((((shatteredmirror)))))))))))))))))))))) It sounds like you are starting to accept yourselves and explore each of you . That is great.
BTW Welcome. I am glad you felt comfortable enough to reach out. ![]()
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