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#1
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So many different emotions..
I am tired to the bone, I need a break from emotion i think ![]() |
#2
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![]() ![]() Rainbowzz Eva
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Evangelista We dance round in a ring and suppose.. But the secret sits in the middle and knows.. Robert Frost |
#3
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((((((((hugs)))))))
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#4
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((((Rainbowzz))))
It is a tiring experience, carrying others emotions along with your and then trying to sort them all out. Taking a break from them? I actually have another that steps forward and shields me from all the stuff when it all becomes too over whelming, but it's a protective shield that I can't ask for, it just happens when the other feels I may be "a danger". Consciously taking a break? I guess the only advice I would have woulk be grounding and distraction. If it's possible to lull the others into a sense of security and safety, it may be possible to quiet down their thoughts. For me, there becomes too much chatter when something has been stirred up inside. I know it's hard to do and requires focus at a time when it feels impossible to focus but sometimes I can get it to work. I'm sorry things are all stirred up for your right now. Those emotions can be so exhausting and I wish you some comfort soon. Hugs, Anne
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#5
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i have to agree with songbird---doing something a bit fun or meditating or taking a nap or sometimes i have to say "shhhh" out loud and literally ground--take my shoes off and walk in the grass or the dirt. we have a big sand box that i sit in and just feel the cool sand and meditate on quiet things.
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#6
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((((((Rainbowzz))))))
I hear you and I understand. I know how wanting to get away from emotions is. Be kind to yourself and know that we are all here and pulling for you. purplesecrets |
#7
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Thank you everyone.
unfortunately I am not feeling that much better. I feel fuzzy and partially disconnected and sort of blah. But its better than I did feel, so I guess that is a step. ![]() |
#8
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![]() ![]() ![]() ![]()
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#9
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((((((((((((( Rainbowzz ))))))))))))))
![]() ![]()
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#10
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![]() ![]() sometimes I can drown them out with music, but the one thing that soothes "us" all is water: the sound, the feel, and the movement of water.... esp. the ocean, but not easy to get to on a whim since the ocean nowhere borders Vermont, LOL... Other ppl's emotions, sometimes I simply tell them I am sorry but I just dont have any to give right now and I am not in a position to listen and carry it with them on a heathly spectrum... Hope you are feeling refreshed soon... Take Care ![]()
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Melinda ![]() Today, NOW! Is the time to tell that someone you love them..... ![]() because tomorrow just might be too late! ![]() |
#11
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(((rainbowzz))) To be able to block negative energy and to block those that draw our energy from us is a learned skill... but everyone can learn how. TC
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#12
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Thank you everyone.
I am feeling a little bit better today. Just wanted to update you all. ![]() |
#13
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![]() ![]() ![]() How are you feeling? Did you get all the chatter to quiet down? Hugs, SBD
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#14
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Hi songbirdanddaisy,
Yes, feeling MUCH better now. Things have calmed down and its pretty peaceful now. As peaceful as I could hope for anyways ![]() Sky, I am putting this into practise as we speak. Thanks for the advice. Now i just need to get good at it. |
#15
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I know that feeling very well. It happens to me each and everyday......
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