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#1
Feb 18, 2008, 12:46 AM
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I know, its been a very long time since I have been posting here....but I do hope noone is too upset about that.....I just didnt know where to turn.....I have had suffered some great losses recently...but most of all loosing my best friend of 30 plus years.....My gram.....and since then, it seems I am finally filling with anger....all of us....like it is fitrating throughout all ....and I dont even know if that makes any sense.....but Im very afraid of this person....this anger.....is usually forced down.....overidden sort of.....and just seems more an more....im loosing me and becomming her......sorry....thanks for listening...
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#2
Feb 18, 2008, 01:06 AM
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 I am so very sorry for your losses..... I too... have had simliar losses .... in the past few weeks..... my anger... that I usually... "stuff".... into my alters.... I let... them express it on the board here... and that has helped... releasing some of it... Some of my anger... got released.. with my son - who did deserve it... but I usually don't express it.. And some... got expressed at my friend today... who... also deserved it...but I usually "stuff" it.... But... I have found myself... being very angry....and... just out of nowhere... when something... goes wrong... screaming... I am in the house alone... I don't "consiously"... think about screaming.. it just comes out... Maybe acknowledging that you are angry... that it hurts... would help.. that you have a "right" to be angry.... wish.. I could help....
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#3
Feb 18, 2008, 01:27 AM
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__________________
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#4
Feb 18, 2008, 03:44 PM
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 This is how life seems to be, back and forth, back and forth. Life is a neverending process of the word we all love to hate. CHANGE. I am sorry things are difficult for you and you are at a low poing right now, I am wishing the best for you. |
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#5
Feb 18, 2008, 09:12 PM
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I know this does not make you feel better, but anger is a natural stage of grieving. As you go through the stages, there is denial, anger, bargaining depression and acceptance. Throughout these stages, you must allow yourself to feel these emotions for they are healthy and they show recovery. If it seems that a certain emotion is dwelling and not progressing, then seek some counsel to help you through it. I felt it when I lost my sister of 32 years, then all four of my grandparents and a marital breakdown. Whaever you feel let it out. |
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