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#1
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When I was at my worst I would binge and purge every single meal I ate every day of the week. That was almost 10 years ago and I'm 24 now.
Now when I do find myself bingeing and purging again it is when I'm going through a very stressful time. When I was younger my purpose was to lose weight but I realize it now that it was always my way of handling my stress. I'm no longer as compulsive as before but it is so frustrating with I find myself getting caught up with the same state of mind as before. I'm just so damn hard on myself. When I'm on a healthy diet and on a reasonable workout routine I'm feeling great but once I eat that extra slice of pizza or skipping a working out I feel like such a disappointment. Before I know it I'm going down hill again. Sometimes I think its just better not to set myself on a diet and workout routine because I could slip right back into bulimia before I could even catch my breath. I lack such self-control. |
#2
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I am only 14, but I know exactly what you are going through. I am not allowed to go on any diets anymore, because the last time I did I ended up being diagnosed with bulimia and anorexia. I find now that NOT being on a diet and a workout routine, really does help. I'm not really good at giving advice. I dont know if what I have just told you will help at all, but I did my best. and if you would like to talk more about this you can send me a private message or just reply to this. well I dont have school tomorrow, so if you happen to be on, if you want to you can send me a message. I will be logged onto this site all day. I live in Oregon and right now it is 11:15 PM. I will probably be up at about 8:00AM or 9:00AM my time. I lack self-control too. I know how you feel. You just got to hang in there, and keep talking to people that you can trust in. And NEVER give up. GOOD LUCK.
Brittany Edited to remove identifying information. Especially if you are a minor, please remember that anybody on the internet might read what you post here, and keep yourself safe. - Rapunzel |
#3
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perhaps the problem isnt lack of self-control.
Maybe its that you are using the binging and purging as a coping mechanism to deal with stress and feeligns. If you are in therapy maybe you can ask your T to help you idnetify better coping mechanisms. You deserve some help . Be gentle with yourself. |
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