[Deilla]

I fasted for 8 hours today. I have a strange sleeping pattern. So normally I don't sleep 8 hours. I just skipped breakfast and waited until lunch to eat.

i'm maintaining my weight, still confused about how much i should be eating. I'm having distorted thoughts about my size.

[Deilla]

I plan to cook healthy meals today and eat mindfully.

Originally Posted by Deilla

I fasted for 8 hours today. I have a strange sleeping pattern. So normally I don't sleep 8 hours. I just skipped breakfast and waited until lunch to eat.

8 hours is a lot, I hope you're okay!

I didn't get through all my dinner yesterday, today I've e eaten cookies and squares, but still hungry. about an hour or so until dinner. I'm having roast duck..

i ordered out and am worried i will have gained weight eating it.

logically i cannot have eaten that many calories. nothing over 3000 which is manageable. but restaurants put all sorts of salt and fat and idk what i wll do if i gained permanent weight.

filled up on the duck then promptly ate a late snack which I didn't need. ate because it was their.

[Deilla]

I have been doing well. I'm less stressed these days.

[Deilla]

I've been eating a lot tonight. I think it's because I'm having a hard time sleeping. I just ate something and now I want more. I might make a smoothie. Perhaps that will satisfy me.

steak was pretty good last night.

still had a late night snack of chocolate peaces. again it wasb ecause I wanted it, not because I needed it

I'm worried about my size.

[Deilla]

I was stressed yesterday and ate a lot. Probably had too much bread.

I just have a longing for friday.

because I have mcdonalds then, and I need filling!. I still find it a little embarrassing that a mcdonalds is the only real meal I like, but you know.. it's what it is, so..

struggling with that full stomach feeling

been bothering me since around 3 A.M today.

yet I still plan to eat mcdonalds tonight: like I keep saying absolutely no control of the situation

went ahead and ate the mcdonalds

and 2 aeros

and squares

[Deilla]

I've done well today.

today I opened 2 big bags of candy at once. I didn't eat much of it, just a bit from each bag

finished the aeros

cookies

and my meal which was only half finished

I had duck yesterday

cookies

candy

ditto today, but I'm not having duck I'm having steak

[Deilla]

I prepared several healthy meals. Most of it is vegetarian. I do best when I have good food ready for me. I've been sleeping extra as well. So that has cut down on the splurging in the middle of the night. Also, I am managing my stress much better.

I am planning to have pancakes today for shrove ttuesday. I am not sure when in the day I will have them, but I am looking forward to them as I don't have them much.
I ate quite a bit of junk yesterday, namely 2 bags of chips and sdome chocolate squares (I didn't enjoy dinner, so I needed to fill up somehow)

[Downtime]

I kind of have an eating disorder I am overweight and on hot days I find it really hard to not drink too much liquid. I can overdose on water and then be sick but I can also eat a lot of frozen yoghurt in one day trying to rehydrate and stay cool. Yet on cooler days I struggle to eat at all. I'm not sure that fits the criteria of an eating disorder but the problem with this is - its Summer!

well: I didn't get to have the pancakes

partly because I just sat around all day feeling sorry for myself (depression), and partly because I didn't have any lemmon.
but I will have some this week for sure...... nom nom nom nom

Originally Posted by Downtime

I kind of have an eating disorder I am overweight and on hot days I find it really hard to not drink too much liquid. I can overdose on water and then be sick but I can also eat a lot of frozen yoghurt in one day trying to rehydrate and stay cool. Yet on cooler days I struggle to eat at all. I'm not sure that fits the criteria of an eating disorder but the problem with this is - its Summer!

I actually need to drink more

and I know that.. probably why I keep getting headaches and that

welcome downtime.

good to see you here

mcdonalds day yesterday and it was nice, even though I felt very very hungry before hand, which was weird because I'd been eating junk the whole day

made it a little hard for me to eat (the hunger), but I got their