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#1
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Ive done good for 2 days now, but truthfully i feel like I weigh 5 pounds heavier. I know its the disease though because i check my weight about every three days and this morning I weigh like .5 lbs more. I was once over 200 lbs and lost 40 lbs by eating right , and exercising ( very rare did i have a binge or purge) and then my ex and i split and it started all over again , bad. But anyhow I guess im just scared to gain that weight back.
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#2
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your body is going to react awkwardly to changing your daily routine... when i do good and eat right, my tummy is has some extra buldge for 2 or 3 days.. but make it just a little longer and youll start to notice it go away. at least i did!
The fear of gaining it back is what keeps us all from getting better, just try to stay on top of moderation and things like that and youll do ok ![]() |
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