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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,726
6 347 hugs
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Yesterday at 02:33 PM
#641
Thanks discombobulated! I can't believe I'm close to the 60 min run!
I had an easy run today, around 30 min, took it nice and slow. It's incredible to me that I now find a 30 min run to be easy. The morning temp & humidity is on the rise...I can't say I'm happy about that! __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,726
6 347 hugs
given
|
Today at 07:44 AM
#642
My run today was hard. I was tired, and it was like running through molasses. I started my period yesterday, and that probably has something to do with my fatigue. I made it 30 min and had to stop. Maybe I can do the 55 min run tomorrow or the next day.
The other problem I had today was that my right hip popped out of joint. It really hurt to jog. I need to get it to pop back into joint. I took a muscle relaxer to see if that would help but so far, no go. There are videos online about it, and I plan to try those once I get my shower & breakfast. I really don't want to have to spend money on a chiropracter; my insurance is the pits when it comes to helping pay for chiropracty. __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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